Yup, She Said It!

Yup, She Said It!

Yup, She Said It is a podcast dedicated to inspiring and provoking thought amongst listeners. Dr. Marley combines her athletic experience, corporate America journey, and personal experiences to tackle current social topics through the lens of a black woman. Her mission is to provide tangible examples on how to overcome daily trials on one's journey to success. Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Episodes

December 21, 2022 8 mins

In this episode Dr. Marley discusses how the past significantly impacts our present life and lifestyle. She encourages listeners to acknowledge their journey and tap into their authentic self.


Contact Dr. Marley:

Email: bfcateam@gmail.com

Website: www.marleneholmes.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support
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In this week's episode Dr. Marley utilizes and explores her journey with music. She shares how the presence of music is impactful during any journey of healing or self discovery based on her own experience ( and some brief research lol).


Contact information:

E: bfcateam@gmail.com

W: www.marleneholmes.com

Instagram: @yupshesaidit @dr_marleyh

--- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/su...
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November 30, 2022 18 mins

Dr. Marley shares with listeners how life lessons introduced her to the significance of forgiveness.


Contact Information

Email: bfcateam@gmail.com

Website: www.marleneholmes.com

Instagram: dr_marleyh

--- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support
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November 23, 2022 11 mins

In this episode Dr. Marley takes the listeners on the journey to explain the significance of "completion" and identifying relationships that do or do not respect boundaries. She encourages listeners to recognize what they need in order to accomplish identified goals.


If you would like to contact Dr. Marley she can be reached at:

E: bfcateam@gmail.com

W:www.marleneholmes.com

IG: the_bfca_experience

--- Support this podcast: ...
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November 16, 2022 12 mins

In this episode Dr. Marley shares a recent life changing moment. She explains how consistency can sometimes have a hidden blessing. She also acknowledges and sends prayers to the family of BG, and also to the grieving families at University of Virginia.


E: bfcateam@gmail.com

W: www.marleneholmes.com

IG: the_bfca_experience

--- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support
Mark as Played
November 8, 2022 15 mins

Today Dr. Marley shares a recent event to empower others to not only advocate for themselves but to also believe they are worthy of being heard and being seen. 


Email: bfcateam@gmail.com

Website: www.marleneholmes.com

Instagram: @yupshesaidit @the_bfca_experience

--- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support
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November 2, 2022 13 mins

Listeners, Marley, I mean Dr. Marley is back and ready to share life lessons to empower her listeners! The new year is approaching, but there is still time to accept and work towards your mission.


Website: www.marleneholmes.com

Email: bfcateam@gmail.com

Instagram: the_bfca_experience

--- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support
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September 3, 2021 16 mins

Hey listeners! I'm so excited to return with my podcast and breathing exercises. Join me on my journey as an entrepreneur, social worker, instructional designer and more!!

Contact info:

E: bfcateam@gmail.com

W: www.marleneholmes.com

IG: @the_bfca_experience @yupshesaidit


--- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support
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August 15, 2021 1 min

It's been a while, but I'm back! Stay tuned!!


Website: www.marleneholmes.com

Email: bfcateam@gmail.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support
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Marley is joined by Leah Howard to discuss her journey as a former collegiate tennis player to finding her passion as "The Sports Counselor." Check out Leah's bio and contact info below:   LEAH HOWARD has effectively utilized her role as a mentee to master the commitment it takes to pursue her dreams while being a light in the lives of others. Her passion for making a difference in the world has positioned her to impact the lives o...
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On this week's episode Marley had the pleasure of interviewing India G. Timpton who is a former collegiate athlete that now works as a Productions Assistant at ESPN. She shares her journey of transition from being the star on the court to being a star behind the scenes at ESPN.  You can also watch her interview on YouTube (air date 11/17/20 @6pm EST):

https://youtu.be/64KAAVWOe7o

Check out her bio below: 

Born in New Orle...

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In this week's episode, our host, Marley, gives listeners early access to a recent interview she did for the Power of Story Podcast. Marley shares how her professional journey and athletic journey developed and enhanced her skills to succeed as an entrepreneur. She believes that her story can empower current, former, and future athletes to expand their goals beyond the societal limitations placed on athletes, black athletes, and bl...

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Marley is joined Sherneil Charlery, the Founder and President of Supporting Girls In Sports! Together they explore her journey as an advocate for women and sports in St. Lucia!  

 The podcast is available on Apple Podcast, Spotify, Iheartradio, Stitcher, and more!  You can also watch the interview segment on YouTube at: 

https://youtu.be/48k0EtZwJf4


Check out her bio:  I am St.Lucian Sherneil Charlery....

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Marley is joined by Jeermal Sylvester aka Mr. Me Too! Together they discuss his personal journey of success and challenges throughout her personal and athletic career. This is definitely an inspiring story for current and former athletes.   Be sure to subscribe to the channel and the Podcast. The podcast is available on Apple Podcast, Spotify, Iheartradio, Stitcher, and more!  

You can also watch the full podcast int...

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September 27, 2020 32 mins

Marley is joined by Fred Johnson to discuss his personal journey of success and challenges through academics to entrepreneurship.  Below is his bio. Be sure to subscribe to the channel and the Podcast. The podcast is available on Apple Podcast, Spotify, Iheartradio, Stitcher, and more!

You can also watch this interview on Youtube: https://youtu.be/7lxyxYLBFJs

Fred Johnson's Bio:

 "I've served as an educator for three year...

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September 14, 2020 36 mins

Welcome to Season 5! Marley opens this new season by acknowledging the challenges of racial injustice and athletes discovering their voices. Marley is joined by Tamika Newman to discuss her journey to become an athlete and develop the foundation of self to find her purpose. She now impacts the lives of others as an Assistant Volleyball Coach and author of Grateful & Greedy. 


Check out Tamika's Bio and contact info:

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Marley is joined by Taneka Rubin to discuss her journey into professional basketball. Taneka shares both her challenges and triumphs through her new book called, "Winner's Win." Check out her bio below:  Taneka Rubin is a professional basketball player overseas, youth mentor, and author of the book, Winners Win. She graduated from Florida A&M University with a Bachelor’s in Business Administration. She also graduated from ...

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Marley interviews Brandon Vega to discuss his journey from athletics to celebrating the upcoming book release. 

Check out Brandon's bio below:  Born and raised in Miami, FL. Vega is an author, poet and educator. In his spare time he's  involved in public speaking, coaching and mentoring children in both scholastic and athletic capacities. Vega continues to serve as a positive resource to those around him, by remainin...

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Marley is joined by State Representative Attica Scott from Louisville, Kentucky. Representative Scott shares her journey in politics as a Louisville native to empower others to do the same. Together Marley and Rep. Scott discuss the similarities of pursuing and being successful in both politics and athletics. The preparation, commitment, and the passion are all common denominators in athletics and politics.  

Watch interview o...

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Marley is joined by Classye James to discuss her journey from athletics to the field of tech!! She is truly a visionary and stellar entrepreneur. 

Check out her bio below and contact info: 

Classye is the Founder and CEO of Shakeout LLC, a consulting business assisting athletes during their transition out of competitive athletics. Additionally, she is an Operations Manager at Cisco Systems a part of the Cisco Webex organi...

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