Zachthinkshare Podcast

Summary

In this conversation, Zachary Watson and Dr. Darria discuss the complexities of parenting, focusing on the mental load and emotional labor involved. Dr. Darria shares her journey from being an ER doctor to a media personality, emphasizing the importance of mindset and skillset in parenting. They explore the concept of triage in parenting tasks, the significance of child safety, and practical tips for new parents. The dis...

Want the book?

https://lnk.to/GoodGirlsGossip

Tova on IG:

https://www.instagram.com/tova_leigh

In this engaging conversation, Zach Watson and Tova discuss the importance of reclaiming the concept of gossip as a tool for female empowerment. They explore the significance of women's circles, emotional literacy, and the value of community in fostering connections. Tova shares her experiences with online criticism and the impact of so...

Christy is an expert ERG leader, builder and speaker, so glad I got to have her drop knowledge about ERGs with us.

Fin Her:

https://stan.store/TheParentsTable

Takeaways

• ERGs serve as a vital support system for employees, especially parents.
• Creating a sense of community in the workplace enhances employee retention.
• Many employees are unaware of the resources available to them.
• Childcare support is a significant concern for wor...

Lori's Book:

https://www.simonandschuster.com/books/Our-Home/Lori-Sugarman-Li/9781685554286

Summary:

In this engaging conversation, Lori Sugarman Lee and her son Tyson discuss the often-overlooked concept of invisible labor within the home. They explore the inspiration behind Lori's children's book on domestic labor, the importance of fostering independence in teenagers, and the emotional labor involved in parenting. T...

Find Stephanie Here!

https://www.instagram.com/hellonannydotcom/

• Hiring a nanny can save marriages and improve parenting.
• The stigma around hiring help often stems from personal history.
• Financial barriers make it difficult for many families to seek support.
• Support systems are crucial for modern families to thrive.
• Pride can prevent parents from seeking the help they need.
• Community support is essential for raising children today.
• Par...

Join the free community discussing this everyday:

https://www.skool.com/mentalloadbasics/about?ref=e3ce6e039d8b42dbb2a3e7c793b3c259

• The 'boring meeting' is a valuable tool for communication.
• Routine and operations are essential for family dynamics.
• Nurturing connection involves discussing emotions and feelings.
• Game planning helps in managing family events and responsibilities.
• Setting up effective meetings can streamline com...

Free Skool Community:

https://www.skool.com/mentalloadbasics/about?ref=e3ce6e039d8b42dbb2a3e7c793b3c259

Takeaways

• The mental load is often unrecognized and unaddressed in relationships.
• Cultural conditioning plays a significant role in shaping men's perceptions of their roles.
• Media representations of masculinity often set low expectations for men.
• Language matters; using terms like 'help' can undermine partnership.
• The ro...

In this conversation, Dr. Tracy Delglish and Zachary Watson explore the complexities of relationships, emotional intelligence, and the importance of vulnerability in therapy. Dr. Tracy shares her personal journey as a psychologist and couples therapist, emphasizing the need for individuals to connect with their emotions and communicate effectively in their relationships. They discuss the challenges of parenting, the dynamics of emo...

Summary

In this conversation, Dr. Morgan discusses the concept of mental load in relationships, particularly focusing on how it affects communication and dynamics between partners. She contrasts her approach with the Fair Play method, emphasizing the relational aspects of mental load and the importance of understanding emotional labor. The discussion also touches on the evolving nature of parenting and the pressures modern famil...

Get the book:

https://www.marinagerner.com/

Summary

In this engaging conversation, Zach and Marina delve into the importance of language in women's health, the challenges of discussing female anatomy, and the role of supportive partners in navigating the mental load of parenthood. They explore the concept of FemTech, the need for accurate terminology, and the impact of societal norms on both women and men. The discussion e...

Elijah's Instagram:

https://www.instagram.com/elijahjrunyan/?hl=en

Chapters

00:00 Introduction to Connection Codes Coaching

01:46 Elijah's Journey in Mental and Emotional Health

04:34 The Core Emotion Wheel Explained

07:08 Real-Life Applications of Emotional Awareness

09:46 Navigating Personal Experiences with Emotions

12:47 The Importance of Holding Space for Emotions

15:34 Sharing Emotions: A Practical Exercise

18:04 Unders...

Takeaways

https://www.tamihackbarth.com/care-club

• Self-care is often viewed as selfish, but it's essential for well-being.
• Microaggressions from friends and family can undermine women's self-care efforts.
• Redistributing domestic labor is crucial for equitable partnerships.
• Finding 'unicorn space' is about pursuing passions outside of caregiving roles.
• Guilt around self-care can be deprogrammed through awareness and pr...

Summary

In this engaging conversation, Zach and Mary discuss the complexities of mental load in parenting, the creation of Mom Life Comics, and the societal expectations placed on mothers. They explore the emotional labor involved in relationships, the impact of pregnancy on mental load, and the challenges of being a female content creator. The discussion also touches on the double standards in parenting, the creative process be...

https://www.instagram.com/sheisapaigeturner/reels/

In this conversation, Zach and Paige Turner discuss the systemic double standards in society, particularly regarding gender roles in parenting and the invisible labor associated with childcare. Paige shares her experiences with viral content and the backlash she receives, emphasizing the need for advocacy in childcare and gun violence prevention. They explore the economic impact of...

Takeaways

Emotional labor is often overlooked but crucial in relationships.

Acknowledging each other's contributions fosters a healthier dynamic.

Community support can significantly enhance personal growth.

Identifying personal passions is essential for individual fulfillment.

Practicing gratitude can improve relationship satisfaction.

Communication is key to resolving conflicts effectively.

Engaging in challenges can lead...

Summary

Get your book: https://www.motheruntitled.com/

In this conversation, Neha Ruch discusses her journey as a mother and career woman, emphasizing the importance of intentional pauses in one's career to focus on family life. She explores the societal perceptions of motherhood and career, the need for support and help in parenting, and the evolving dynamics of the workforce post-pandemic. Neha advocates for redefining success an...

Get the book: https://thetidydad.com/book

In this conversation, Zachary Watson and Tyler Moore discuss the journey of tidying up both physical spaces and mental health. Tyler shares his experiences as a dad influencer, the challenges of writing his book, and the importance of emotional labor in relationships. They explore themes of privilege, the impact of societal norms on household work, and the messages of hope and connection t...

Summary

In this episode, Zach Watson discusses the backlash surrounding a podcast clip from Will Compton and Taylor Lewin, co-hosts of 'Bustin with the Boys.' The clip, which features Compton discussing his experiences as a new father, sparked criticism for its perceived misogyny and lack of accountability. Watson reflects on the responses from various commentators, including Paige Connell, and delves into the broader implications...

Summary

In this conversation, Zach Watson and Caylee Cresta explore the complexities of parenting, content creation, and the emotional labor that often goes unnoticed. Kayleigh shares her journey as a creator, the challenges she faces with online hate, and the importance of vulnerability and authenticity in her work. They discuss the dynamics of communication in relationships, the societal pressures on women, and the significance ...