04:23 — работает ли кино как терапия и советуют ли психологи в отдельных случаях отвлекаться на просмотр фильмов.
08:15 — можно ли повседневный просмотр фильмов назвать «кинотерапией».
15:25 — можно ли составить свой плейлист для эмоционального оздоровления.
18:34 — почему просмотр грустных фильмов и прослушивание такой же грустной музыки — это не причина подавленного эмоционального состояния, а его следствие.
19:37 — поможет ли регулярный уход из реальности в мир кино справиться со всеми проблемами.
20:50 — могут ли вымышленные персонажи служить ролевой моделью для человека.
23:05 — на что обращать внимание во время и после просмотра, чтобы фильм из развлечения превратился в средство терапии.
31:11 — подводим итоги беседы.
Подкаст «Крупным планом»: https://podcast.ru/1526671261
Наша почта: podcasts@lifehacker.ru
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