「心理諮商的溫柔，是撫慰心靈，還是讓你原地踏步？」本集我們將剖析治療中溫柔的雙面刃，從國語字典的定義到佛洛伊德的談話療法，探討溫柔如何催化情緒釋放，成為療癒關鍵。然而，過度溫柔可能變成溺愛，導致案主忽略深層問題，數年無進展。我們也會介紹Irvin Yalom的「here and now」療法，強調治療中真誠對質的重要性，幫助案主面對盲點。並由AI模擬Yalom對談，分享鏡面練習與人生四大議題的應對，教你如何在無人對談時自省成長。
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