Teacher burnout is real — but it doesn’t have to end your career. In this motivational Monday episode, Dr. Patrice Buckner Jackson (Dr. PBJ) shares her powerful personal story and real strategies to recognize burnout early, set healthy boundaries, and find your joy in teaching again.
💼 Sponsor Message:
This episode is sponsored by Solution Tree.
For over 25 years, Solution Tree has partnered with schools and districts to deliver research-driven professional development that helps teachers turn their passion into real progress for their students.
👉 See the results they’ve helped schools achieve at SolutionTree.com/10MinuteTeacher
Learn how to stop digging when you’re overwhelmed, take micro-breaks that make a difference, and rethink school support systems to better care for educators.
🔗 Show notes and links: www.coolcatteacher.com/e895
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