50 Shades of Rae
50 Shades of Rae is a podcast dedicated to helping young black women that are unlearning and relearning themselves. Show host, Rachel White, or Rae as you’ll intimately get to know her as, will peel back the layers of her heart to reveal the “50 shades” that make her the person she is today and still becoming. Through inspirational content, she’ll explore topics such as relationships, mental health, and self-love - all to help guide you through the exploration of your own 50 shades so you are to live life authentically.
Episodes
Check out her Photography page @aesthetephotography on Instagram!
On this episode, Rachel has the pleasure of talking with Fabiana Nance, as she discusses how she balances her self-care journey with her journey in motherhood. This episode is so valuable and she shares so many important gems about grace and gratitude. Listen to also hear Fabiana share about her new community, The Motherboard, which is a way for mothers to connect and receive support!
Find tickets for Rae's A Glass Women's Empow...
On this episode, I had the pleasure of sitting down with Jordan Sells as she shares her experience as a flight attendant and makeup artist. Tune in to hear some crazy flight stories and Jordan's makeup Go-Tos!
Make sure to purchase your tickets for the "Rae's A Glass" Women's Empowerment Brunch held on March 27th! You can find tickets in the Instagram bio at: @50shadesofraepod.
On this episode, Rachel had the pleasure of interviewing Taylor Martin and Dallis Meeks, founders of Wealth Between Us. Wealth Between Us is a nonprofit organization created to educate and enrich students and young adults on financial literacy topics. Tune in to learn all about their organization as well as ways you can become involved!
Also, Happy 1st Birthday to 50 Shades of Rae! Tune into our Instagram @50shadesofraepod to st...
Follow us at: @50shadesofraepod on all platforms or Rachel at: _raekw.
This is not an episode you want to miss!!
Follow us on Facebook an...
You do not want to miss this episode!!
Follow us at: @50shadesofraepod or follow Rachel at: @_raekw.
On this episode, Rachel sits down with Credit Repair Specialist, Jessica Givens. Jessica gives so much knowledge on the credit repair industry as well as tips for those looking to build their credit. Tune in to this episode for all your credit needs!
Follow us at: @50shadesofraepod or follow Rachel at: @_raekw.
Happy Thanksgiving!
On this episode, Rachel shares tips that help her implement more gratitude into her life. Gratitude should be practiced daily and creating a routine helps on those days where gratitude seems a little too far out of reach. Hoping everyone has a wonderful time with friends and family, as that in and of itself is a huge thing to be grateful for!
Follow us at: @50shadesofraepod or follow Rachel at: @_raekw.
On this episode, Rachel discusses the importance of understanding and practicing delayed gratification in your life. When you are patient and prevent yourself from immediately receiving your desires, you make room for bigger blessings.
Follow us at: @50shadesofraepod or follow Rachel at: @_raekw.
You can find Billy at: @ProtektyourKrown or @billydnelson on Instagram.
Follow us at: @50shadesofraepod or follow Rachel at: @_raekw.
It’s easy for us to want to go into overdrive these last few months so we can feel accomplished and successful this year. But I want to offer a thought: What if instead of prioritizing your productivity, what if you prioritized rest? What do you think that would do for your productivity, your body, your state of mind?
Happy Libra Season!
On this episode, Rachel reflects on the past year of her life and all the lessons she has learned. As this episode drops the night before her 23rd birthday, she thought it was the perfect opportunity to share 23 lessons that she is taking with her into year 23.
Follow on IG at: @50shadesofraepod or follow Rachel at: @_raekw.
On this episode, Rachel shares tips on how to get yourself out of the rut whenever you’re feeling stuck or not quite yourself.
As September is Suicide Prevention Awareness Month, she spotlights how important it is to pay attention to and take care of your mental health. Rachel also shares resources that are available for those who are experiencing suicidal thoughts or any other mental-related crisis. Share this episode with anyone...
On this episode, Rachel discusses how paradigm shifts have caused her to look at her future in a different light. She encourages all to go after what brings them the most joy and to not allow anyone's projections to deter them from pursuing their dreams.
Find us on Instagram at: @50shadesofraepod or follow Rachel at @_raekw.
On this episode, Rachel goes on a "Rae Rant" and discusses a few life updates including her recent car accident that caused her to take a deeper look within. Ultimately, she shares how sometimes we have to take life slowly and should never live with regrets.
Find us on Instagram at: @50shadesofraepod or follow Rachel at @_raekw.
On this episode, Rachel sits down with her friend, Tori McCarter, for some needed girl talk and to discuss what true peace looks like. By listening, you can gain valuable insight on cultivating peace in your own life that surpasses any trials that might come. Hope you enjoy!
Find us on Instagram at: @50shadesofraepod or follow Rachel at @_raekw.
On this episode, Rachel transparently discusses how doubt began to creep in as she approaches graduation and what helped her overcome the breakdown that followed. Listen to this episode to find some encouragement and tips to help you within your own season. Remember that even if you find yourself in a new environment, your expectation of accomplishing your dreams should never cease.
Find us on Instagram at: @50shadesofraepod or fol...
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