May 12, 2025 • 23 mins
How Striving For Perfection Blocks You - Are you striving for perfection in your spiritual business or life? In this episode, shamanic channel and mentor Rachel Chamness discusses the importance of embracing imperfection in both personal and professional lives, especially for lightworkers and healers.
Drawing from her own experiences as an opera singer and a spiritual mentor, Rachel shares wisdom on how striving for perfection can be a barrier to genuine connection and progress. She emphasizes the value of authenticity in channeling and healing practices and provides actionable advice on overcoming self-doubt and fear of making mistakes.
The episode also features a liquid reiki shamanic sound healing session for getting unstuck guided by an ethereal Fae being, Sutswila. Rachel invites listeners to join her online communities and explore resources to further their spiritual journeys.
Get channeling basics and learn about your Spirit Guides for free at ( http://soundwavesheal.com/spiritguides . ) Find Rachel at https://www.soundwavesheal.com/ .
Find this in full video on Youtube at https://youtu.be/9DmN480fnm8 on @soundwavesheal channel.
Facebook Group LINKS: 5D Daily FB Group: https://www.facebook.com/groups/5ddaily Fae FB Group: https://www.facebook.com/groups/ilovefae
00:00 Introduction to the Journey of Perfection
00:27 Welcome to 5D Channels with Rachel Chamness
01:10 Embracing Imperfection in Your Spiritual Path
02:10 The Opera Singer's Lesson on Perfection
02:34 Authenticity Over Perfection
05:43 The Importance of Realness in Online Presence
06:34 Personal Struggles and Manifestation
08:49 Overcoming Fear in Mediumship and Channeling
09:26 A Personal Story of Mediumship
12:09 Teaching and Mentorship in Channeling
18:40 Liquid Reiki Shamanic Sound Healing for Getting Unstuck with Fae Being, Sutswilla.
22:42 Conclusion and Final Thoughts
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
There's a whole level of strivingfor perfection with opera.
(00:03):
That really taught mea lot about what I do.
Now, sometimes we are wrong andsometimes most of the times we
think we're wrong or the personthinks we're wrong and we're not.
It is incorrectly understood.
(sardonically) "A professionalwoman always has makeup on and
has her hair done and looksamazing, and that's how you know.
That she's successful!" - use thatindividuality of yours to attract those
(00:25):
who will walk with you in this path.
Welcome to 5D channels andchats with Rachel Chamness.
As a shamanic channel and mentor,I'll be sharing wisdom and healing
from higher dimensions throughchanneling beings of light.
You will also hear liquid reiki,shamanic sound healing channels between
intuitives and discussion on higherdimensional healing and channeling.
(00:46):
You'll find links and more in theshow notes, so be sure to check them.
You can find me@soundwaveseal.com andmy Facebook group, 5D Daily Spiritual
Healers and Higher Dimensions.
Hi everyone.
How are you?
I'm Rachel Chamness at Sound Waves Heal.
I help lightworkers channel andmaster levels trance channeling,
healing, trance channeling messages,and even trance journeying.
(01:10):
How striving for perfection blocks.
To you.
So that's what we're talking about today.
So I absolutely love to help peoplereally open their senses and work with
their spirit guides and helpers tobring them in, bring in any kind of
being, bring in any kind of activation,and heal themselves, and heal others.
I know that lots of youhave your own business.
(01:30):
You are lightworkers.
Maybe you have a side business,maybe you're thinking about
it, maybe you want to do it.
And I know it can be, you know, it canbe hard, those kinds of things to think
about how you're gonna go online ormaybe you're doing it locally and to
build your client base, things like that.
And I really have to say that I thinkone of the main reasons that I have
(01:50):
had such success is that I. Alwaysallow for things not to be perfect.
So when we strive for perfection,nothing gets done right
because it's not good enough.
Right?
And then we might play theshame blame game with ourselves.
Like, oh, I spent all day makingthat video or doing that thing,
and it's just, oh, it's terrible.
I'm throwing it out.
I was a professionalopera singer for 20 years.
(02:13):
And I sang all over the placeand I really sang very well.
Of course, with opera it is hard.
Your recording does have to be perfect.
There's a whole level of strivingfor perfection with opera.
That really taught me a lot about what Ido now, but it's not really the same when
you are trying to connect to an audience.
That's like a totally different thing.
(02:33):
You know?
You're not here to be perfectand nobody likes perfect.
If I was here being totally perfectall the time, you guys would be
like, oh, that's nice for her.
Obviously she can do that,but how can I do that?
Like, how can I do what Rachel's doing?
Like to you it might still seem hard.
I know there's a leap there, a jump, likehow can I do what this person I see doing?
(02:54):
But actually you can, because Iteach people how to trance channel
and bring in all kinds of beingsof light and high level healing.
I mean, I've taught many of you whoare here today, like Catherine, and
it's phenomenal what people can do,what everyone can do, what you can do.
What's.
What's you're, you know, you'reborn to do so if you're feeling
called for anything, you can do it.
And don't let perfection stop you.
You know, a lot of times we're soworried about coming live and saying
(03:17):
a stupid thing, but you know, it'sbeen watching me for a while, I
say stupid things all the time.
It's okay not to be perfect,and nobody likes that.
When you see someone who's totallyperfect, it just seems impossible
that you could ever do that.
It's.
Good to show your authenticity, allyour struggles, what you are doing, what
you're working on, and show that it'swhat you're doing is possible, especially
if you're helping people, if you'retraining people like I do, if you're
(03:40):
a mentor or you're teaching classes.
So, I mean, I was just a regularperson, a regular hot mess girl.
Sure.
I was an opera singer, so yeah, I workedin the theater, but it's just a job
like any other, you know, a. A job ofputting yourself out there over and over.
And like I was saying, when yousing opera, you have to allow
yourself to make mistakes.
There's no possible wayto do a live performance.
(04:01):
And this is for theatertoo, where it's so perfect.
And if you hold yourself to thatstandard all the time, you will
fail because it will just becometoo much for your psyche, you know?
And that applies here too.
So in theater, you know, we usedto always tell ourselves, well,
I'll allow myself three mistakes.
Because an opera, you trainwhen you do that show, you've
practiced it so many times.
(04:22):
So, but trying to make it perfect isn'tfun because it's scripted, you know?
So I always found that the most fun withopera is that you stick to what's the
blocking, like the direction and the,of course the notes have to be right and
all that stuff, but also just to havefun with it and use improv as much as
possible, like improvisation, which yousee on Silent Live or something like
(04:44):
where you can kind of be open to how youfeel and, and that was always the most.
Fun part for me.
And so I bring that here, like, howcan I just be real, talk about whatever
is needed and not be perfect and notfeel like, oh, I gotta take that down
because I said that stupid thing.
And especially in this world whereyou might be doing what I'm doing, I
mean, obviously you're watching, soyou're probably drawn to it is, well,
(05:05):
how could I go on and give messages?
What if I am wrong?
Well.
Sometimes we are wrong, and sometimes mostof the times we think we're wrong or the
person thinks we're wrong and we're not.
It is incorrectly understood.
In my accelerated channeling masteryprogram, that's what we go over, all of
that stuff, like how to give a readingand what to do if it feels like it's.
(05:26):
Not right or people are sayingit's wrong or things like that.
And that's all about training.
So you can be taught, trained, orlearned by your own personal experience
on what to do in every situation.
By failing also, we have to failright to do well and like Yes.
What Pamela was saying is so true.
It's difficult to connect on a personallevel if it feels perfect or fake.
(05:47):
If you read about like what attractspeople online, um, what causes like
internet sensation and things like that.
Well, it is always the realness.
What people find thatperfection is too slick.
We don't trust perfection.
And it's already hard to trust peopleonline because there's so many scammers.
There's so many peoplesay, oh, don't worry.
Sign up with me and, you know,$10,000 and you're gonna be selling
(06:08):
thousands of dollars a month.
And of course, you know, 99% of that islike, oh, well it's all your problem.
You just can't manifest it.
You have blocks.
Sorry, I can't help you.
You don't get your money back.
Now.
That's why the FTC is, is, you know.
Working so hard on people who aredoing the online thing, which is
not always helpful for all of us.
What would be more helpful is if peoplewere just better at being real and being
(06:32):
honest and at standing in the light.
Right?
So do you know what else I found wasreally interesting is you probably
noticed, especially if you're inmy tag lightworkers, or you've
been watching my videos for a longtime, that my weight fluctuates.
And so, you know, right now I actuallyhave lost 10 pounds, but I am overweight.
This is like one of the highestweights that I've ever been, and I'm
(06:53):
really looking for what's healthiestfor me and trying to find a, a way to
release this weight in a way that'snot so strict like I did before.
And so I've been workingwith that for a while.
I'm really looking for like thehealthiest way to get to my healthiest.
Weight without it being something that Ihave to maintain in a extremely hard way.
(07:16):
You know, and just like anythingyou're trying to manifest, I'm doing
that by releasing my blocks about it,cleaning up anything that's in my body
that's hindering me, things like that.
So why am I telling you this?
Because, and I know thatmany of you do this.
You're like, well, I don't wanna do anyvideos or anything until I lose weight.
Or like I used to think, how wouldpeople believe me that I can help them
(07:38):
manifest things if I'm not perfect?
If I'm not super thin or beautiful,or you know, this or that, like,
then they won't believe me like a.
Professional woman always hasmakeup on and has her hair done
and looks amazing, and that's howyou know that she's successful.
That is a horrible programthat I was raised with.
Right, and and it's part of the reasonwhy I feel like it's hard to show up
(08:01):
here without makeup or without thefilter here, which I totally use.
Because I have to stare atmyself to be looking at you.
So I might not be able tocompletely eliminate that from my
belief, but I am working on it.
Maybe one day you'll see meshow up, no filter, no makeup.
I'm working on it.
But we don't need to be perfect.
You can come on and have a zi.
(08:22):
I can live with fixing my hair, puttingon my makeup, taking extra time, putting
on the filter, and then not beingdistracted by whatever I feel is a flaw.
Right?
So that helps me, butthen I don't try to be.
Perfect.
I'm just trying to be real.
So what about you?
I wanted to answer your questions.
Do you have questions about this?
Are there things about thisthat you struggle with?
(08:44):
I am gonna bring a liquid,reiki shamanic sound healing
for getting unstuck in this way.
And I really think a big part of itwith mediumship, with channeling,
with healing is worried thatthe person's gonna come back.
To you, like I said before,and say it's not true.
You were wrong or it didn't work.
The healing didn't work.
Right?
So, uh, that, like I said, isjust training on how mediumship
(09:07):
works and how healing works.
And if you truly understandthat, then you'll let them know
that sometimes it takes time.
Sometimes healing is not instantaneous.
It just leads them to theplace where they are healed.
It takes 'em one step further.
And how channeling in itself, like themessage sometimes is just a little more.
Complex than that.
Let me tell you a little story.
(09:27):
One time when I was a totalregular hot mess, I went to a
medium, and this is the same mediumthat told me, uh, Maura Brooks.
She told me that I was,I was a channel, right?
And the third time I saw her,she told me, you're supposed
to be doing what I am doing.
She didn't tell me that - my
uncle told me that shewas channeling my uncle.
He said, you're supposed to be doing this.
You're, you're gonna do this,you're gonna go learn how.
And she said, this is who you go to.
(09:48):
This is what you do.
And I was like, what?
And so that's a whole other storythat you can see a million times on my
YouTube channel of me talking about that.
But the first time that I saw her,uh, she brought forth my friend Kyle.
He was passed, and I've actuallychanneled him on my YouTube channel
before he had died unexpectedly.
I had no idea.
It was just one day Iwoke up and he was gone.
And it was.
(10:08):
It was horrible.
Right?
She brought him through and it, itwas great because we had been in,
we weren't in a fight or anything.
The last time I talked tohim, I had a 3-year-old.
I was upset because it was just ahard day and it was 10 o'clock in the
morning and I just felt aggravatedwith him because I was just.
I don't know, maybe I was jealousbecause it seemed like he'd had
a great time the night before.
He was just talking to me and it didn'tseem like he was stressed in any way
(10:31):
and I was just like losing my shit.
Anyway, it was great for him to comethrough and be able to apologize
for that and, and say goodbye.
This is a wonderful way to helppeople with mediumship with this.
When you bring forth a past loved onein which I do do and I do teach, he
gave me all of this information and atthe time, all I was trying to do was.
Like reignite my opera career andbring that back and get back on
(10:52):
stage and do the thing I thought Iwas supposed to do, which was wrong.
I was supposed to be doing this,so he told me all this stuff.
She gave me so much informationin 30 minutes, she recorded
it and sent it to me.
I still have it.
This is from 2016, Ithink, and I misunderstood.
Everything he said what it soundedlike, he was saying to me, because
it's what I wanted and it did.
If you think of it in that filterand you listen to this recording,
(11:14):
that's what you would think too.
I was gonna get my career back.
It was gonna come back a month by month.
It was gonna, oh, come on track.
Everything was coming backand I was so excited, right?
Oh God, thank goodness.
But something else happened and twomonths later she told me I was a channel.
I started doing that and I fell inlove with how that was and being able
to actually heal people and bring themmessages and help them in that way.
That was.
(11:34):
So exciting for me that I stoppedmy whole teaching voice career,
my singing career, and now thisis all I do, so I still have that.
A year later, I listened to it again andrealized that's what he was talking about.
Everything he said was true.
It just wasn't the truth that I thoughtit was right, and that's what happened.
I listened to it and Iwas like, oh my gosh.
This is exactly what happened, butit was something else I thought
(11:55):
with my filter of thinking, he'stelling me my career's coming back.
Right?
That's what I thought it was.
But he was talking about thiscareer and so we have these filters
and sometimes when we hear thesemessages, we think they're one thing
when they're really something else.
I. That's part of what I teach about.
You know, how to be a good medium, a goodchannel healer, how to really give someone
a message so that they truly understand.
All that stuff is important.
So if that's a thing you're worriedabout, you can actually learn how
(12:18):
to do that and you don't have to.
If you wanted to learn some ofthat stuff from me, you don't
have to take a big course.
You can have a mentorship session as well.
I will teach you whatever youwant in a mentorship session.
My, my courses are made for astep-by-step that sticks with you, that
works, that you can do after class.
If there's anything I hate is hearingpeople say they took a class, they do the
thing, but they don't do that anymore.
(12:38):
It just doesn't, didn't work.
You know?
Well they, I could do it in class,but I couldn't do it at home.
Oh my gosh.
That makes me crazy.
Like if you're gonna learn from me,I'm gonna make sure that you can do
it and I am gonna check up on you andI'm gonna give you ways to practice
to help I will give you all of that.
I'll be like, Hey, how's it going?
You wanna practice in the practice group?
you know it's really important.
I really go all out as a mentor.
I wanna help my clients.
(12:59):
So let's see what you guys say.
So Joanne says, I strugglewith believing in my ability.
It is a struggle.
Here's what I'd have to say about that.
And this is what I teach in my classes.
It's so difficult for you tosee what you're saying, what
you're doing, what's happening.
especially trance channeling.
Joanne has taken classes from me.
This is the old style, the way Iused to teach it, which is just
(13:21):
one-on-one classes with the differentlevels of trance channeling.
Now I put them together and Imake the first level separate.
If people just want the firstlevel, I, I add all kinds of
stuff to help with belief.
I made it longer and sometimes peopleare thinking, well, why is it six months?
I wanna learn how to trancechannel this weekend.
Well, the problem is you learnhow to trance channel this
weekend, you'll never do it again.
But if you take my course for sixmonths, you will learn how to do it.
(13:42):
And Joanne, here's how youcan help with your ability.
Okay, so you know how to trancechannel -I've seen you do it in the
retreat last year you were on fire.
So believing in your abilityis it takes a few extra steps
and these are definitely thingseveryone's gonna have resistance to.
So just hold on.
Record yourself and play itback and watch it, put it up.
Do you have a practice group?
(14:03):
I mean, Joanne does.
'cause she took the class with me.
I have a practice group for allmy courses, for the reiki courses
and for the trance channeling.
And you can put that video up in,you could put it up in both of those.
Practice groups and havepeople comment on it.
So in my practice groups,it is a practice group.
It does not have to be perfect.
What I'm talking about strivingfor perfection blocks you.
(14:24):
It doesn't have to be perfect.
It doesn't have to be anything.
It can be like, I'm trying this out.
Today, I wanted to try out this new deck.
Today,
I wanted to try out answeringquestions with my pendulum.
Today I wanted to just try trancechanneling my so-and-so guide or
something new this fairy from Rachel'sDeck who are available to channel.
So, and then wait for feedback.
Leave it up there.
It's not gonna be perfect.
(14:44):
It's not gonna be awesome.
You might think, I think I made it up.
You might even comment.
I don't know about this.
I feel like I made it up.
And I encourage you to, becausethis group is all wonderful people.
You know, my little practice groupis just full of people I taught.
And they're all wonderful people.
Otherwise I would kick them out.
Right?
Then you post and you can say, I feellike I made it up, and people will say,
no, I've gotten this message, or I seeit in your face, or whatever, and I
(15:06):
don't think it's happened where peopleare like, yeah, you totally made it up.
However, I'll watch the video too.
I'll give you some feedback on it as well.
I think that we alwaysthink we're making it up.
There are times when I sit around and say,oh my gosh, am I making everything up?
If you don't ask, if you'recrazy, then you might be crazy.
If you think, what if I'm crazy?
Then you're not crazy, right?
Because then you're, you'reasking, so am I making this up?
(15:28):
And then I have to think,no, I do this all the time.
People have so much feedbackthey tell me it works.
That, you know, thatfeedback's really important.
It's a very important part.
That's why I don't like teachingtrance channeling one-on-one.
I like to teach it in a group.
That's where you're really gonnaget the kind of feedback that's
gonna just really show you.
You have to be able to risk.
So if you're striving for perfection,then how are you gonna get ahead?
(15:48):
Because that's.
Doesn't involve any risk.
If you want to get ahead, you need risk.
Risking is where your spiritguides say, whoa, she risked it.
She did it.
Let's give her more.
It works that way that your spiritguides are just waiting for you to
take a chance, do the hard thing, andthen they'll open your abilities more.
They'll help you more.
They really will.
I watch them do it with me.
(16:09):
That's what they did.
I mean, there really was nothingworse than like how I felt.
I failed at opera, so I justwas already super weird.
So I just kept coming on and doingthe things and then people started
giving me great feedback and I waslike, look, I'm actually doing it.
The fae, the Elementals, came to me andsaid, Hey, you can attune people to us.
And I said, that's crazy.
And they were like, do it.
We promise you you can do it.
(16:29):
So I said, okay.
So I made a video of like attuningpeople to unicorns and then I tried
it out on some of my OG clientswho are now friends, like Gia.
And it worked.
And then I said, okay,I'm gonna release this.
And I did and every singleperson said it worked.
And if you wanna try that out, youknow I have a free unicorn attunement.
(16:50):
It is free now it's in my group.
So I have two groups actually, youguys, if you'd like to join, I have
Higher Realms with Fae, Fairies,Elemental Magick & Manifestation (FB
@ilovefae) and then I have 5D Dailyspiritual healers in higher dimensions.
Of course, I also have mygroup tag Lightworkers.
Okay, my Spirit Guide masterclass,which you can find under classes.
It's free.
Or you can go to this link sound wavesheal.com/spirit guides will help you.
(17:11):
It will help you.
Um, really.
Understand like how to work withyour spirit guides and this whole
program here, but it also includesa, an attunement for to unicorns.
So you can see what I mean.
It's amazing.
It's amazing that I can do that.
I think I, I must be the luckiestperson in the world, but guess what?
I can teach you to do it.
I teach people to do it all the time.
Alright, so we just got a few more minutesbefore I give the healing, but if you
have questions, I do wanna answer them.
Thank you.
Catherine says, your classes are amazing.
(17:33):
I went from not trusting the message,coming in and thinking I was making it
up to being nervous that the messagewould be wrong for anyone receiving.
Now I have accepted it, but I don'tcontrol the message that comes through.
It is what it is.
I'm just bringing in the messageand relaying it and they can
take what they want from it.
So Catherine took my AccelerateChanneling Mastery course, uh,
last year, and she's still in herinternship phase with, with tag.
(17:54):
And I help people no matter what waythat they bring through information.
Like, my class is not like this is how Idid it this, and so you do it that way.
It's like, let's try this.
And oh, I'm hearing from yourspirit guides that you only
receive information this way.
Let's try this.
And I had students before, I haveone right now where we really
worked through the different waythat she had to bring it through.
It was different, but amazing.
(18:15):
She's an incredible light talkingabout you, Lucia, and it is incredible.
But you know, she getsit in a different way.
And so we had to learn that.
And that's okay.
I am tenacious.
I'm gonna tell you that if youwanna take my class, you will not
leave until I help you do the thing.
I'm not gonna let you just.
Slough it off.
Well, I'll try.
I'm not gonna bug you.
If you decide you don'twanna do it, then okay.
I might bug you a littleand then let it go.
(18:37):
But I, I definitely wanna doeverything I can to help my clients.
So I'm gonna bring forward a liquid reikishamanic sound healing for unstuck in
whatever it is that you're trying to do,especially if it's for your light path.
Okay, so I'm getting a beautifulFae being, I have been working
a lot with a Fae, so now.
(18:57):
I've been thinking about them bringingthrough, I just did a whole bunch
of cards for the Fae right in thehour before this, so it's very easy
to bring through the Fae Dryad.
I don't even know how to say the Aya.
This is sort of, um, what I, the energyto me is sort of like a InBetween
Fae and goddess energy, they'rekind of like, they're very ethereal.
(19:17):
Like a, yeah, like a nyador Dryad or something.
So, but this one is, um, feels tome is a very ethereal type of Fae.
Her name is Sutswila, is her name.
And she, so she looks like a fairy, butshe's very ethereal and she's gonna be
bringing this healing for getting unstuck.
I'm gonna use my liquidreiki shamanic sound healing.
And basically this is what trance.
(19:38):
Healing is, I'll be liketrancing her healing through me.
She's gonna use my voice for you.
Okay.
(20:23):
Right now she's bringing throughan attunement to your authenticity.
(20:46):
Well, that felt good.
Did you guys feel that?
Let's see if she has a message for you.
Walk in your own light.
You have brought your light from manypast lives and it is a beautiful light.
If only you could.
See the colors and the patternsthat we see in your auric field.
In these higher dimensions, youwould know what a beautiful light
(21:06):
you are and your individual light.
Your individuality is part ofwhat's beautiful about the third
dimension and the fourth dimension,and some of the fifth dimension.
Use that individuality of yours toattract those who will walk with
you in this path, in this lifeby being your true, authentic.
Self by allowing yourself to be imperfect,to allow yourself to be truly the
(21:32):
essence of you, which is so beautiful.
You are beautiful, justhow you are your true self.
And yes, it will irritate those of a lowerdensity and vibration, and that's okay.
Do not dim your light becauseothers cannot raise their light
(21:52):
to the height that yours is.
That is okay for them to have theirexperience and for you to have yours and
to be shown to you what your triggers are,what bothers you about that, so that you
may release it and vibrate even higher.
For here you come to our fifth dimensionalEarth and we are so happy to greet
(22:14):
you here, and so we ask you to shine.
Your light out into the world,your unique and beautiful light.
Aw, she was so sweet.
Oh, I love it.
What a great message.
I hope you guys liked it.
Okay, so Joanne says, yes.
I've been at this a couple of years, andRachel has been with me the whole time.
Of course, I am.
Thank you so much, Joanne.
Catherine says a big yawnon that one in a good way.
(22:35):
You always yawn when,uh, the frequency rises.
I feel like I pass that on to people,and Lawana says, that felt good.
So thank you all.
If you need any help, I domentorship sessions, upleveling
clearing sessions, and all of that.
I'd love to help you if you havesome blocks and you need to bust
through them to get through toreally shining your light and not
letting these programs block you.
(22:57):
I hope that my stories about myselftoday helped you and thank you so
much for listening and watching.
Thank you for listening today.
Please follow this podcast like,subscribe if you haven't already.
We would love to have you in ourFacebook group 5D Daily, and be sure to
sign up for my free Channeling SpiritGuides program, which you can find
under resources at soundwavesheal.com.
(23:18):
I am Rachel Chamness and it's my pleasureto help Lightworkers expand their
channeling to heal and higher dimensions.
There's a whole level of strivingfor perfection with opera.
(00:03):
That really taught mea lot about what I do.
Now, sometimes we are wrong andsometimes most of the times we
think we're wrong or the personthinks we're wrong and we're not.
It is incorrectly understood.
(sardonically) "A professionalwoman always has makeup on and
has her hair done and looksamazing, and that's how you know.
That she's successful!" - use thatindividuality of yours to attract those
(00:25):
who will walk with you in this path.
Welcome to 5D channels andchats with Rachel Chamness.
As a shamanic channel and mentor,I'll be sharing wisdom and healing
from higher dimensions throughchanneling beings of light.
You will also hear liquid reiki,shamanic sound healing channels between
intuitives and discussion on higherdimensional healing and channeling.
(00:46):
You'll find links and more in theshow notes, so be sure to check them.
You can find me@soundwaveseal.com andmy Facebook group, 5D Daily Spiritual
Healers and Higher Dimensions.
Hi everyone.
How are you?
I'm Rachel Chamness at Sound Waves Heal.
I help lightworkers channel andmaster levels trance channeling,
healing, trance channeling messages,and even trance journeying.
(01:10):
How striving for perfection blocks.
To you.
So that's what we're talking about today.
So I absolutely love to help peoplereally open their senses and work with
their spirit guides and helpers tobring them in, bring in any kind of
being, bring in any kind of activation,and heal themselves, and heal others.
I know that lots of youhave your own business.
(01:30):
You are lightworkers.
Maybe you have a side business,maybe you're thinking about
it, maybe you want to do it.
And I know it can be, you know, it canbe hard, those kinds of things to think
about how you're gonna go online ormaybe you're doing it locally and to
build your client base, things like that.
And I really have to say that I thinkone of the main reasons that I have
(01:50):
had such success is that I. Alwaysallow for things not to be perfect.
So when we strive for perfection,nothing gets done right
because it's not good enough.
Right?
And then we might play theshame blame game with ourselves.
Like, oh, I spent all day makingthat video or doing that thing,
and it's just, oh, it's terrible.
I'm throwing it out.
I was a professionalopera singer for 20 years.
(02:13):
And I sang all over the placeand I really sang very well.
Of course, with opera it is hard.
Your recording does have to be perfect.
There's a whole level of strivingfor perfection with opera.
That really taught me a lot about what Ido now, but it's not really the same when
you are trying to connect to an audience.
That's like a totally different thing.
(02:33):
You know?
You're not here to be perfectand nobody likes perfect.
If I was here being totally perfectall the time, you guys would be
like, oh, that's nice for her.
Obviously she can do that,but how can I do that?
Like, how can I do what Rachel's doing?
Like to you it might still seem hard.
I know there's a leap there, a jump, likehow can I do what this person I see doing?
(02:54):
But actually you can, because Iteach people how to trance channel
and bring in all kinds of beingsof light and high level healing.
I mean, I've taught many of you whoare here today, like Catherine, and
it's phenomenal what people can do,what everyone can do, what you can do.
What's.
What's you're, you know, you'reborn to do so if you're feeling
called for anything, you can do it.
And don't let perfection stop you.
You know, a lot of times we're soworried about coming live and saying
(03:17):
a stupid thing, but you know, it'sbeen watching me for a while, I
say stupid things all the time.
It's okay not to be perfect,and nobody likes that.
When you see someone who's totallyperfect, it just seems impossible
that you could ever do that.
It's.
Good to show your authenticity, allyour struggles, what you are doing, what
you're working on, and show that it'swhat you're doing is possible, especially
if you're helping people, if you'retraining people like I do, if you're
(03:40):
a mentor or you're teaching classes.
So, I mean, I was just a regularperson, a regular hot mess girl.
Sure.
I was an opera singer, so yeah, I workedin the theater, but it's just a job
like any other, you know, a. A job ofputting yourself out there over and over.
And like I was saying, when yousing opera, you have to allow
yourself to make mistakes.
There's no possible wayto do a live performance.
(04:01):
And this is for theatertoo, where it's so perfect.
And if you hold yourself to thatstandard all the time, you will
fail because it will just becometoo much for your psyche, you know?
And that applies here too.
So in theater, you know, we usedto always tell ourselves, well,
I'll allow myself three mistakes.
Because an opera, you trainwhen you do that show, you've
practiced it so many times.
(04:22):
So, but trying to make it perfect isn'tfun because it's scripted, you know?
So I always found that the most fun withopera is that you stick to what's the
blocking, like the direction and the,of course the notes have to be right and
all that stuff, but also just to havefun with it and use improv as much as
possible, like improvisation, which yousee on Silent Live or something like
(04:44):
where you can kind of be open to how youfeel and, and that was always the most.
Fun part for me.
And so I bring that here, like, howcan I just be real, talk about whatever
is needed and not be perfect and notfeel like, oh, I gotta take that down
because I said that stupid thing.
And especially in this world whereyou might be doing what I'm doing, I
mean, obviously you're watching, soyou're probably drawn to it is, well,
(05:05):
how could I go on and give messages?
What if I am wrong?
Well.
Sometimes we are wrong, and sometimes mostof the times we think we're wrong or the
person thinks we're wrong and we're not.
It is incorrectly understood.
In my accelerated channeling masteryprogram, that's what we go over, all of
that stuff, like how to give a readingand what to do if it feels like it's.
(05:26):
Not right or people are sayingit's wrong or things like that.
And that's all about training.
So you can be taught, trained, orlearned by your own personal experience
on what to do in every situation.
By failing also, we have to failright to do well and like Yes.
What Pamela was saying is so true.
It's difficult to connect on a personallevel if it feels perfect or fake.
(05:47):
If you read about like what attractspeople online, um, what causes like
internet sensation and things like that.
Well, it is always the realness.
What people find thatperfection is too slick.
We don't trust perfection.
And it's already hard to trust peopleonline because there's so many scammers.
There's so many peoplesay, oh, don't worry.
Sign up with me and, you know,$10,000 and you're gonna be selling
(06:08):
thousands of dollars a month.
And of course, you know, 99% of that islike, oh, well it's all your problem.
You just can't manifest it.
You have blocks.
Sorry, I can't help you.
You don't get your money back.
Now.
That's why the FTC is, is, you know.
Working so hard on people who aredoing the online thing, which is
not always helpful for all of us.
What would be more helpful is if peoplewere just better at being real and being
(06:32):
honest and at standing in the light.
Right?
So do you know what else I found wasreally interesting is you probably
noticed, especially if you're inmy tag lightworkers, or you've
been watching my videos for a longtime, that my weight fluctuates.
And so, you know, right now I actuallyhave lost 10 pounds, but I am overweight.
This is like one of the highestweights that I've ever been, and I'm
(06:53):
really looking for what's healthiestfor me and trying to find a, a way to
release this weight in a way that'snot so strict like I did before.
And so I've been workingwith that for a while.
I'm really looking for like thehealthiest way to get to my healthiest.
Weight without it being something that Ihave to maintain in a extremely hard way.
(07:16):
You know, and just like anythingyou're trying to manifest, I'm doing
that by releasing my blocks about it,cleaning up anything that's in my body
that's hindering me, things like that.
So why am I telling you this?
Because, and I know thatmany of you do this.
You're like, well, I don't wanna do anyvideos or anything until I lose weight.
Or like I used to think, how wouldpeople believe me that I can help them
(07:38):
manifest things if I'm not perfect?
If I'm not super thin or beautiful,or you know, this or that, like,
then they won't believe me like a.
Professional woman always hasmakeup on and has her hair done
and looks amazing, and that's howyou know that she's successful.
That is a horrible programthat I was raised with.
Right, and and it's part of the reasonwhy I feel like it's hard to show up
(08:01):
here without makeup or without thefilter here, which I totally use.
Because I have to stare atmyself to be looking at you.
So I might not be able tocompletely eliminate that from my
belief, but I am working on it.
Maybe one day you'll see meshow up, no filter, no makeup.
I'm working on it.
But we don't need to be perfect.
You can come on and have a zi.
(08:22):
I can live with fixing my hair, puttingon my makeup, taking extra time, putting
on the filter, and then not beingdistracted by whatever I feel is a flaw.
Right?
So that helps me, butthen I don't try to be.
Perfect.
I'm just trying to be real.
So what about you?
I wanted to answer your questions.
Do you have questions about this?
Are there things about thisthat you struggle with?
(08:44):
I am gonna bring a liquid,reiki shamanic sound healing
for getting unstuck in this way.
And I really think a big part of itwith mediumship, with channeling,
with healing is worried thatthe person's gonna come back.
To you, like I said before,and say it's not true.
You were wrong or it didn't work.
The healing didn't work.
Right?
So, uh, that, like I said, isjust training on how mediumship
(09:07):
works and how healing works.
And if you truly understandthat, then you'll let them know
that sometimes it takes time.
Sometimes healing is not instantaneous.
It just leads them to theplace where they are healed.
It takes 'em one step further.
And how channeling in itself, like themessage sometimes is just a little more.
Complex than that.
Let me tell you a little story.
(09:27):
One time when I was a totalregular hot mess, I went to a
medium, and this is the same mediumthat told me, uh, Maura Brooks.
She told me that I was,I was a channel, right?
And the third time I saw her,she told me, you're supposed
to be doing what I am doing.
She didn't tell me that - my
uncle told me that shewas channeling my uncle.
He said, you're supposed to be doing this.
You're, you're gonna do this,you're gonna go learn how.
And she said, this is who you go to.
(09:48):
This is what you do.
And I was like, what?
And so that's a whole other storythat you can see a million times on my
YouTube channel of me talking about that.
But the first time that I saw her,uh, she brought forth my friend Kyle.
He was passed, and I've actuallychanneled him on my YouTube channel
before he had died unexpectedly.
I had no idea.
It was just one day Iwoke up and he was gone.
And it was.
(10:08):
It was horrible.
Right?
She brought him through and it, itwas great because we had been in,
we weren't in a fight or anything.
The last time I talked tohim, I had a 3-year-old.
I was upset because it was just ahard day and it was 10 o'clock in the
morning and I just felt aggravatedwith him because I was just.
I don't know, maybe I was jealousbecause it seemed like he'd had
a great time the night before.
He was just talking to me and it didn'tseem like he was stressed in any way
(10:31):
and I was just like losing my shit.
Anyway, it was great for him to comethrough and be able to apologize
for that and, and say goodbye.
This is a wonderful way to helppeople with mediumship with this.
When you bring forth a past loved onein which I do do and I do teach, he
gave me all of this information and atthe time, all I was trying to do was.
Like reignite my opera career andbring that back and get back on
(10:52):
stage and do the thing I thought Iwas supposed to do, which was wrong.
I was supposed to be doing this,so he told me all this stuff.
She gave me so much informationin 30 minutes, she recorded
it and sent it to me.
I still have it.
This is from 2016, Ithink, and I misunderstood.
Everything he said what it soundedlike, he was saying to me, because
it's what I wanted and it did.
If you think of it in that filterand you listen to this recording,
(11:14):
that's what you would think too.
I was gonna get my career back.
It was gonna come back a month by month.
It was gonna, oh, come on track.
Everything was coming backand I was so excited, right?
Oh God, thank goodness.
But something else happened and twomonths later she told me I was a channel.
I started doing that and I fell inlove with how that was and being able
to actually heal people and bring themmessages and help them in that way.
That was.
(11:34):
So exciting for me that I stoppedmy whole teaching voice career,
my singing career, and now thisis all I do, so I still have that.
A year later, I listened to it again andrealized that's what he was talking about.
Everything he said was true.
It just wasn't the truth that I thoughtit was right, and that's what happened.
I listened to it and Iwas like, oh my gosh.
This is exactly what happened, butit was something else I thought
(11:55):
with my filter of thinking, he'stelling me my career's coming back.
Right?
That's what I thought it was.
But he was talking about thiscareer and so we have these filters
and sometimes when we hear thesemessages, we think they're one thing
when they're really something else.
I. That's part of what I teach about.
You know, how to be a good medium, a goodchannel healer, how to really give someone
a message so that they truly understand.
All that stuff is important.
So if that's a thing you're worriedabout, you can actually learn how
(12:18):
to do that and you don't have to.
If you wanted to learn some ofthat stuff from me, you don't
have to take a big course.
You can have a mentorship session as well.
I will teach you whatever youwant in a mentorship session.
My, my courses are made for astep-by-step that sticks with you, that
works, that you can do after class.
If there's anything I hate is hearingpeople say they took a class, they do the
thing, but they don't do that anymore.
(12:38):
It just doesn't, didn't work.
You know?
Well they, I could do it in class,but I couldn't do it at home.
Oh my gosh.
That makes me crazy.
Like if you're gonna learn from me,I'm gonna make sure that you can do
it and I am gonna check up on you andI'm gonna give you ways to practice
to help I will give you all of that.
I'll be like, Hey, how's it going?
You wanna practice in the practice group?
you know it's really important.
I really go all out as a mentor.
I wanna help my clients.
(12:59):
So let's see what you guys say.
So Joanne says, I strugglewith believing in my ability.
It is a struggle.
Here's what I'd have to say about that.
And this is what I teach in my classes.
It's so difficult for you tosee what you're saying, what
you're doing, what's happening.
especially trance channeling.
Joanne has taken classes from me.
This is the old style, the way Iused to teach it, which is just
(13:21):
one-on-one classes with the differentlevels of trance channeling.
Now I put them together and Imake the first level separate.
If people just want the firstlevel, I, I add all kinds of
stuff to help with belief.
I made it longer and sometimes peopleare thinking, well, why is it six months?
I wanna learn how to trancechannel this weekend.
Well, the problem is you learnhow to trance channel this
weekend, you'll never do it again.
But if you take my course for sixmonths, you will learn how to do it.
(13:42):
And Joanne, here's how youcan help with your ability.
Okay, so you know how to trancechannel -I've seen you do it in the
retreat last year you were on fire.
So believing in your abilityis it takes a few extra steps
and these are definitely thingseveryone's gonna have resistance to.
So just hold on.
Record yourself and play itback and watch it, put it up.
Do you have a practice group?
(14:03):
I mean, Joanne does.
'cause she took the class with me.
I have a practice group for allmy courses, for the reiki courses
and for the trance channeling.
And you can put that video up in,you could put it up in both of those.
Practice groups and havepeople comment on it.
So in my practice groups,it is a practice group.
It does not have to be perfect.
What I'm talking about strivingfor perfection blocks you.
(14:24):
It doesn't have to be perfect.
It doesn't have to be anything.
It can be like, I'm trying this out.
Today, I wanted to try out this new deck.
Today,
I wanted to try out answeringquestions with my pendulum.
Today I wanted to just try trancechanneling my so-and-so guide or
something new this fairy from Rachel'sDeck who are available to channel.
So, and then wait for feedback.
Leave it up there.
It's not gonna be perfect.
(14:44):
It's not gonna be awesome.
You might think, I think I made it up.
You might even comment.
I don't know about this.
I feel like I made it up.
And I encourage you to, becausethis group is all wonderful people.
You know, my little practice groupis just full of people I taught.
And they're all wonderful people.
Otherwise I would kick them out.
Right?
Then you post and you can say, I feellike I made it up, and people will say,
no, I've gotten this message, or I seeit in your face, or whatever, and I
(15:06):
don't think it's happened where peopleare like, yeah, you totally made it up.
However, I'll watch the video too.
I'll give you some feedback on it as well.
I think that we alwaysthink we're making it up.
There are times when I sit around and say,oh my gosh, am I making everything up?
If you don't ask, if you'recrazy, then you might be crazy.
If you think, what if I'm crazy?
Then you're not crazy, right?
Because then you're, you'reasking, so am I making this up?
(15:28):
And then I have to think,no, I do this all the time.
People have so much feedbackthey tell me it works.
That, you know, thatfeedback's really important.
It's a very important part.
That's why I don't like teachingtrance channeling one-on-one.
I like to teach it in a group.
That's where you're really gonnaget the kind of feedback that's
gonna just really show you.
You have to be able to risk.
So if you're striving for perfection,then how are you gonna get ahead?
(15:48):
Because that's.
Doesn't involve any risk.
If you want to get ahead, you need risk.
Risking is where your spiritguides say, whoa, she risked it.
She did it.
Let's give her more.
It works that way that your spiritguides are just waiting for you to
take a chance, do the hard thing, andthen they'll open your abilities more.
They'll help you more.
They really will.
I watch them do it with me.
(16:09):
That's what they did.
I mean, there really was nothingworse than like how I felt.
I failed at opera, so I justwas already super weird.
So I just kept coming on and doingthe things and then people started
giving me great feedback and I waslike, look, I'm actually doing it.
The fae, the Elementals, came to me andsaid, Hey, you can attune people to us.
And I said, that's crazy.
And they were like, do it.
We promise you you can do it.
(16:29):
So I said, okay.
So I made a video of like attuningpeople to unicorns and then I tried
it out on some of my OG clientswho are now friends, like Gia.
And it worked.
And then I said, okay,I'm gonna release this.
And I did and every singleperson said it worked.
And if you wanna try that out, youknow I have a free unicorn attunement.
(16:50):
It is free now it's in my group.
So I have two groups actually, youguys, if you'd like to join, I have
Higher Realms with Fae, Fairies,Elemental Magick & Manifestation (FB
@ilovefae) and then I have 5D Dailyspiritual healers in higher dimensions.
Of course, I also have mygroup tag Lightworkers.
Okay, my Spirit Guide masterclass,which you can find under classes.
It's free.
Or you can go to this link sound wavesheal.com/spirit guides will help you.
(17:11):
It will help you.
Um, really.
Understand like how to work withyour spirit guides and this whole
program here, but it also includesa, an attunement for to unicorns.
So you can see what I mean.
It's amazing.
It's amazing that I can do that.
I think I, I must be the luckiestperson in the world, but guess what?
I can teach you to do it.
I teach people to do it all the time.
Alright, so we just got a few more minutesbefore I give the healing, but if you
have questions, I do wanna answer them.
Thank you.
Catherine says, your classes are amazing.
(17:33):
I went from not trusting the message,coming in and thinking I was making it
up to being nervous that the messagewould be wrong for anyone receiving.
Now I have accepted it, but I don'tcontrol the message that comes through.
It is what it is.
I'm just bringing in the messageand relaying it and they can
take what they want from it.
So Catherine took my AccelerateChanneling Mastery course, uh,
last year, and she's still in herinternship phase with, with tag.
(17:54):
And I help people no matter what waythat they bring through information.
Like, my class is not like this is how Idid it this, and so you do it that way.
It's like, let's try this.
And oh, I'm hearing from yourspirit guides that you only
receive information this way.
Let's try this.
And I had students before, I haveone right now where we really
worked through the different waythat she had to bring it through.
It was different, but amazing.
(18:15):
She's an incredible light talkingabout you, Lucia, and it is incredible.
But you know, she getsit in a different way.
And so we had to learn that.
And that's okay.
I am tenacious.
I'm gonna tell you that if youwanna take my class, you will not
leave until I help you do the thing.
I'm not gonna let you just.
Slough it off.
Well, I'll try.
I'm not gonna bug you.
If you decide you don'twanna do it, then okay.
I might bug you a littleand then let it go.
(18:37):
But I, I definitely wanna doeverything I can to help my clients.
So I'm gonna bring forward a liquid reikishamanic sound healing for unstuck in
whatever it is that you're trying to do,especially if it's for your light path.
Okay, so I'm getting a beautifulFae being, I have been working
a lot with a Fae, so now.
(18:57):
I've been thinking about them bringingthrough, I just did a whole bunch
of cards for the Fae right in thehour before this, so it's very easy
to bring through the Fae Dryad.
I don't even know how to say the Aya.
This is sort of, um, what I, the energyto me is sort of like a InBetween
Fae and goddess energy, they'rekind of like, they're very ethereal.
(19:17):
Like a, yeah, like a nyador Dryad or something.
So, but this one is, um, feels tome is a very ethereal type of Fae.
Her name is Sutswila, is her name.
And she, so she looks like a fairy, butshe's very ethereal and she's gonna be
bringing this healing for getting unstuck.
I'm gonna use my liquidreiki shamanic sound healing.
And basically this is what trance.
(19:38):
Healing is, I'll be liketrancing her healing through me.
She's gonna use my voice for you.
Okay.
(20:23):
Right now she's bringing throughan attunement to your authenticity.
(20:46):
Well, that felt good.
Did you guys feel that?
Let's see if she has a message for you.
Walk in your own light.
You have brought your light from manypast lives and it is a beautiful light.
If only you could.
See the colors and the patternsthat we see in your auric field.
In these higher dimensions, youwould know what a beautiful light
(21:06):
you are and your individual light.
Your individuality is part ofwhat's beautiful about the third
dimension and the fourth dimension,and some of the fifth dimension.
Use that individuality of yours toattract those who will walk with
you in this path, in this lifeby being your true, authentic.
Self by allowing yourself to be imperfect,to allow yourself to be truly the
(21:32):
essence of you, which is so beautiful.
You are beautiful, justhow you are your true self.
And yes, it will irritate those of a lowerdensity and vibration, and that's okay.
Do not dim your light becauseothers cannot raise their light
(21:52):
to the height that yours is.
That is okay for them to have theirexperience and for you to have yours and
to be shown to you what your triggers are,what bothers you about that, so that you
may release it and vibrate even higher.
For here you come to our fifth dimensionalEarth and we are so happy to greet
(22:14):
you here, and so we ask you to shine.
Your light out into the world,your unique and beautiful light.
Aw, she was so sweet.
Oh, I love it.
What a great message.
I hope you guys liked it.
Okay, so Joanne says, yes.
I've been at this a couple of years, andRachel has been with me the whole time.
Of course, I am.
Thank you so much, Joanne.
Catherine says a big yawnon that one in a good way.
(22:35):
You always yawn when,uh, the frequency rises.
I feel like I pass that on to people,and Lawana says, that felt good.
So thank you all.
If you need any help, I domentorship sessions, upleveling
clearing sessions, and all of that.
I'd love to help you if you havesome blocks and you need to bust
through them to get through toreally shining your light and not
letting these programs block you.
(22:57):
I hope that my stories about myselftoday helped you and thank you so
much for listening and watching.
Thank you for listening today.
Please follow this podcast like,subscribe if you haven't already.
We would love to have you in ourFacebook group 5D Daily, and be sure to
sign up for my free Channeling SpiritGuides program, which you can find
under resources at soundwavesheal.com.
(23:18):
I am Rachel Chamness and it's my pleasureto help Lightworkers expand their
channeling to heal and higher dimensions.
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The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.