Bonnie Wan, brand strategist and author of The Life Brief: A Playbook for No-Regrets Living, joins us to discuss how we can create a playbook for navigating life’s decisions, crossroads, and curve-balls. Modeled after the creative brief, a tool used by the most innovative companies in the world to unlock clarity and unleash action, The Life Brief carves a path for living with intention and imagination.
Guest Bio
As head of brand strategy for the storied ad agency Goodby and Silverstein, Bonnie Wan has helped the world’s most iconic brands align with their essential virtues using a tool called a creative brief. So when she found herself on the precipice of her own deep dissatisfaction and doubt, Wan turned that same tool inward. What emerged was this profound practice, one that she and thousands of others have turned to over and over. This is a strategic practice for connecting deeply to the things that create meaning, spark joy, and make life worth living. Don’t let another moment pass you by: Discover The Life Brief and find your path today.
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode286
Mentioned in this Episode
The Life Brief: A Playbook for No-Regrets Living https://www.amazon.com/Life-Brief-Playbook-No-Regrets-Living/dp/1982195509
Guest’s website: https://thelifebrief.com/
Host Bio
Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.
Learn more about coaching: Kristen@kristenmanieri.com
Connect with the 60 Mindful Minutes podcast
-
Email: Kristen@kristenmanieri.com
-
Instagram: https://www.instagram.com/kristenmanieri_/
-
Pinterest: https://www.pinterest.com/kristenmanieri/
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.