You may not know what your thyroid is, but it’s playing a major role in your body balance...and that low libido. Fern Olivia of Thyroid Yoga shares with us a holistic view on reasons why our body, sex, and life unfolding are not sparkling as bright as they could be and what you can do to get it back! This jungle queen calls us from the beach of Costa Rica to share with you her secrets.
In this episode you’ll learn:
- What is the thyroid and how does it play a role in our sexual and reproductive health?
- What FULL tests to ask from your doctor to get the REAL 411 on your thyroid and other factors that could be going on
- How can we create a lifestyle that’s supportive of optimal thyroid and body functioning?
- Getting aligned with yourself mentally, physically, emotionally, energetically for better flow in life
- Alternative medications and strategies for balancing the body
Fern Olivia, founder of Thyroid Yoga®, is a leading thyroid expert and internationally-recognized public figure in holistic health and lifestyle. Visit her at http://www.thyroidyoga.com
Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!
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