Informed Pregnancy Podcast
Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday. Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X
Episodes
June 4, 2026 • 39 mins
Former nurse Lia Butler found herself fighting to be heard in her own journey to motherhood. She discusses learning a powerful lesson about trusting instincts and advocating for oneself during pregnancy.
Connect with the guest:
LinkedIn
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowere...
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May 28, 2026 • 40 mins
What if the biggest threat to your health didn't come with a warning? Mother of two Zuleyma Santos had a pregnancy and postpartum journey that suddenly turned life altering, testing her strength and instincts.
Connect with the guest:
@inspirational.lifecoach
motivationallifecoach.net
Go Red for Women
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and ...
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May 28, 2026 • 41 mins
Originally from Sweden, Emilia Davis discusses her three dramatically different birth experiences: a highly medicalized first delivery, a planned home birth with a midwife, and going nearly 42 weeks with her third baby before a last minute decision changed everything.
Connect with the guest:
@emiliapods
@emiliadavisphoto
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series fo...
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May 28, 2026 • 47 mins
Los Angeles born naturopathic doctor Brisa Mahoney has a passion for fertility and pregnancy care. Things became deeply personal when her own journey required her to rethink her entire approach as her pregnancy went off course.
Connect with the guest:
@dr.brisamahoney
@carenaturopathics
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-tim...
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May 21, 2026 • 45 mins
In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek.
Connect with the host:
@thejennap
jennapastuszek.com
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the prepa...
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May 15, 2026 • 41 mins
In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek.
Connect with the host:
@thejennap
jennapastuszek.com
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Eac...
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February 19, 2026 • 52 mins
Sasha Bessonova crossed continents, cultures, and different medical systems after growing up in Russia. Finding herself pregnant with identical twins in Los Angeles, her story is one of inherited birth trauma and late pregnancy pressure as her doctors pressed for a scheduled delivery date (but her babies had other plans).
Connect with the guest:
@sashabessonova
Grow with us on IP+! Informed Pregnancy Media presents two all...
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February 12, 2026 • 37 mins
Adopted at birth, Jenna Konrady grew up with a strong sense of purpose and family. Now she's approaching birth in a way that's informed, intentional, and fully in charge. Her home birth story is a blue print for reclaiming agency through birth.
Connect with the guest:
@jennawysocki
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time preg...
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February 5, 2026 • 49 mins
What if the way we prepare women for pregnancy, birth, and recovery is fundamentally broken? Alex Redelico and Dara Cook come together from two high performance worlds to challenge fear based narratives around perinatal fitness.
Connect with the guests:
@expectfit
@alexredfit
expect.fit
Expect Fitness Module on IP+
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series follow...
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January 29, 2026 • 37 mins
Today...I'm my own guest, and I wanted to share a bit about my personal story and the inspiration behind my work. Starting out in emergency medicine in New York City, I eventually moved into family centered care. From personal experience and unanswered questions, I have always been driven by a deep discomfort with the lack of choice and context many people are given during pregnancy and birth. From podcasts, documentaries, and cour...
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January 22, 2026 • 45 mins
After an unplanned home breech birth, international songwriting couple Amanda Nordelius and John Russell return to discuss the postpartum experience.
Connect with the guests:
gluten-freemusic.com
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each e...
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January 14, 2026 • 49 mins
Intense meltdowns are part of the parenthood experience. As toddlers test our limits, our nervous systems activate and we begin wondering if we're terrible parents. Child development and child behavior specialist Devon Kuntzman discusses how parents can better navigate and understand those moments, reframe their child's behavior, and work toward helping them build long term emotional resilience.
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@transfo...
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January 7, 2026 • 43 mins
Globetrotting physician assistant and health tech entrepreneur Esther Friedman Schwartz discusses her rocky pregnancy journey.
Connect with the guest:
LinkedIn
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with ...
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December 31, 2025 • 40 mins
We have a brand new addition to the Informed Pregnancy family! This week on the podcast we have a special holiday audio preview of the first 3 episodes of Growing with HeHe. Or check out the full visual series here!Growing with HeHe is an intimate short-form video series following HeHe Stewart’s real-time first pregnancy journey. You may know her as a doula, educator, and advocate for trauma-informed birth but this time, she’s turn...
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December 25, 2025 • 43 mins
We have a brand new addition to the Informed Pregnancy family! Here's a special holiday audio preview of the first 3 episodes of Growing with Garrett. Or check out the full visual series here!
Growing with Garrett is an intimate short-form video series following Garrett Kusmierz’s real-time pregnancy journey as she prepares for a more empowered second birth and postpartum experience. The series was inspired by Garrett’s guest ap...
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December 17, 2025 • 45 mins
International songwriting couple Amanda Nordelius and John Russell discuss their creative and home lives, including how they met on stage at Universal Studios and a surprising home breech birth.
Connect with the guests:
gluten-freemusic.com
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empo...
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December 11, 2025 • 53 mins
Carli Roth and Joshua Katz are expecting their first baby after a successful pregnancy with eggs retrieved before they even met. They discuss their journey to pregnancy and what inspired them to create a company based on an often uncomfortable topic - hemorrhoids.
Connect with the guest:
@getnorms
@carli_ar
@joshuadanielkatz
getnorms.com
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-f...
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December 4, 2025 • 46 mins
Dr. Joel Warsh is a Los Angeles based integrative pediatrician, speaker, and advocate for balanced discussions around children's health and vaccination. Combining conventional and holistic approaches, he recently authored a forthcoming book exploring nuanced, evidence based conversations about this complex topic.
Connect with the guest:
@drjoelgator
theshotbook.com
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November 26, 2025 • 59 mins
Kristin Mundy is a doula and childbirth specialist with a focus on birth after loss. She's the host of the Rainbow Connection, a podcast for mothers who have experienced. This episode discusses topics that may be uncomfortable for some listeners, including pregnancy loss, miscarriage, stillbirth, infant loss. Please listen with care.
Connect with the guest:
@therainbowconnectionpodcast
thedoulalife.ca
Informed Pregnancy Me...
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November 20, 2025 • 50 mins
Margot Del Rey is a French born fashion veteran turned holistic postpartum and lactation specialist. After a transformative move to California, she founded Sisterhood, an integrative postpartum and motherhood support practice combining Ayurvedic care and yoga based healing.
Connect with the guest:
@with.sisterhood
withsisterhood.com
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mothe...
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