Lillian McDermott

Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

Episodes

October 30, 2025 58 mins

Fear is a natural part of growth. But it doesn't have to be the voice that guides our choices. Each time we say "yes" to something new such as a change in mindset, a healing journey, or a deeper purpose, we step closer to our authentic selves. I've learned that when we shift our focus from fear to faith, possibilities expand and transformation begins. This message is close to my heart, especially as we prepare for the I AM the SOLU...

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Optimal brain health is essential for overall well-being. John Silva, DC, helps people unlock their brain's natural capacity to heal and perform at its best through neurofeedback. It is a safe and noninvasive technique that retrains brainwave patterns to improve focus, mood, sleep, and emotional balance. By identifying and correcting imbalances in the nervous system, neurofeedback supports recovery from stress, trauma, cognitive de...

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Optimal health begins when we view the body as an interconnected system, not just a collection of symptoms. Board-certified cardiologist and integrative medicine expert Thomas Levy, MD, JD, has spent decades uncovering the root causes of disease and exploring natural ways to restore balance through therapies such as vitamin C, hydrogen peroxide, and oral toxin detoxification. His research into antioxidants, detoxification, and immu...

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October 22, 2025 56 mins

True healing begins in the mind. Nathan Crane is an internationally recognized teacher of mindfulness and conscious living, an athlete and author. He understands how meditation can help us access peace, presence, and purpose in a world full of distractions. Through years of research and personal practice, Nathan has seen how meditation supports both emotional resilience and physical health — lowering inflammation, improving focus, ...

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Creating the health you want starts with understanding that every choice has an impact, from what we eat and how we move, to the way we think and manage stress. When we think of health, we often hear "you've got to die from something anyway!" Yes, we will all die someday. But how do we want to live while on this earth? Our mindset, self-awareness, and intentional daily habits can help us take charge of our well-being, boost energy,...

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The spine is much more than a support structure. It is central to the way our bodies function. Renee Hahn, DC, has seen how misalignments can affect everything from movement and posture to nerve function and overall health. Through Upper Cervical chiropractic care, she helps patients restore alignment, reduce pain, and improve vitality. Dr Renee will teach us how spinal health supports immunity, energy levels, and daily function. S...

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Health and wellness often come down to how well our bodies can absorb and use nutrients — and sometimes oral supplements just aren't enough. Hollie Gilbert co-owns, along with her husband Chris Arangio, two DRIPBaR wellness centers in Lake Nona and Melbourne. She knows firsthand the difference proper nutrient delivery can make. IV nutrient therapy provides vitamins, minerals, and hydration directly into the bloodstream, offering a ...

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Mark Rosenberg, MD, is the keynote speaker for the upcoming I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025. He is a pioneer in integrative oncology. Dr. Rosenberg shares his transformative journey from emergency medicine to blending conventional and alternative cancer treatments, emphasizing innovative approaches like improving tumor blood flow and utilizing nutritional and IV therapies...

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Have you ever had a dream but limitations have kept you from taking that first step? Turning ambition into action can feel challenging, even when the drive and ideas are there. Kathryn Rudloff, Executive Director at WeVenture Women's Business Center, is helping women entrepreneurs and small business owners move from vision to tangible results. WeVenture provides mentorship, training, resources, and ongoing support to help women sta...

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We all face decisions every day. Yet indecision, fear, and self-doubt can keep us stuck, unable to move forward in life or in health. If you have been wanting to explore how mastering your thoughts and understanding your mind can help you make decisions that truly empower you, this is the class for you! I will share practical strategies to identify limiting beliefs, overcome hesitation, and trust your inner guidance, creating momen...

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Our bodies are naturally designed to heal. But interruptions in energy flow or "blockages" can lead to pain, inflammation, and reduced vitality. Brendan Legel, COO of First Alternative Therapies, helps clients live pain-free without drugs. They use advanced tools like Avazzia microcurrent biofeedback, PEMF (Pulsed Electromagnetic Field) therapy, and molecular hydrogen treatments. These therapies communicate directly with the body's...

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World-renowned author and health advocate Sylvie Beljanski, will be a featured speaker at the upcoming I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025! With decades of research inspired by her father, Mirko Beljanski, PhD, Sylvie offers a unique perspective on natural and holistic approaches to cancer care. Her mission is to share powerful insights on how natural compounds and lifestyle ...

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Mastering our thoughts and our minds can be one of the most powerful ways to take control of our lives, improve our health, and create lasting well-being. Yet many of us lack practical strategies to recognize limiting beliefs, reframe negative thinking, or cultivate a mindset that truly empowers us in every area of life. I'm thrilled to share that I'll be speaking about this very topic at the I AM the SOLUTION Natural Health Summit...

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Have you been struggling with brain fog, poor concentration, or mental fatigue since having COVID? If so, you are not alone… There is hope. John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. He will share the latest research and proven natural methods to support brain healing after COVID-19. From nutrition and neurofeedback to lifestyle and cognitive exercises,...

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The I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease is designed to inspire, empower, and equip you with the knowledge to take your health to the next level. November 1, 2025, is right around the corner. If not now, when will we see caring for our health as the most important way we can love ourselves. I will share what you can expect at the Summit and how climbing this mountain of wisdom will connect you wi...

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For over 40 years, BeatCancer.org has been a trusted leader in evidence-based, integrative cancer education. BeatCancer.org CEO, Carl Wagner, and COO, Zakariya Frank, reveal how their Holistic Cancer Coach Certification empowers passionate individuals to make a meaningful difference in the lives of those facing cancer. With a program rooted in science, focused on prevention, and supported by decades of experience, this is your oppo...

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Stress doesn't just weigh on your mind, it impacts your entire being. If you find that you are less likely to smile, not sleeping at night, or feeling a sense of dread, perhaps there is something other than medication that can help. Recall Healing and Mindbody medicine expert Michelle LaMasa-Dawson, PhD, reveals how to naturally release stress from the body, mind, and spirit using holistic tools and practices that are both powerful...

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Middle age doesn't have to mean slowing down. It can be your most vibrant chapter yet! Health Coach, Author, and Chef, Andrea Beaman will share empowering strategies to stay healthy, happy, and balanced through midlife and beyond. From balancing hormones and nourishing your body to cultivating emotional resilience, Andrea's wisdom offers real-life tips for aging gracefully and thriving naturally. Get ready to embrace this chapter w...

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World-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, where we explored the impact of mold, metals, and microbes toxicity on the body. Dr. Cowden reveals six often unrecognized causes of chronic disease that continue to impact millions. From hidden infections and toxic dental materials to unresolved emotional wounds, these overlooked factors could be standing in the way ...

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Board-Certified cardiologist, Thomas Levy, MD, JD, is known for his work with vitamin C, hydrogen peroxide, and oral toxin detox. We have The Roadmap to Health and Optimal Treatment of Disease virtual workshops available for you online. Dr. Levy reveals the powerful connection between vitamin C and cortisol balance, explaining how stress depletes this vital nutrient and disrupts adrenal function. He will share how targeted vitamin ...

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