2017 has been an absolutely amazing year and I love to say that it all started in December of 2016 when I made four bold affirmations that have forever changed the course of my personal & professional career. In the office I run into patients all the time who make these bold statements about how they are going to change their life for the better, whether it be through losing weight, exercising more, stop smoking or just make a conscious effort to take better care of themselves. Those patients are who inspired me to make the changes I set out to make that would propel myself to a level I did't think was even possible. On today's episode I discuss just how important affirmations are whether you are a business professional or someone who is just trying to become a better and healthier you for the new year. Listen as I talk about my first ebook Affirmation 2016 and discuss the newest endeavor before the new year.
Links/Resources
In this episode you will learn:
- The Importance of Affirmations
- Common Health Affirmations people make
- What goals were accomplished in 2017
- Affirmation 2016 & whats new on the horizon.
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--Transcript--
Maria Pierre: Thanks for listening to the Lunch and Learn with Dr.Berry, here to help educate, motivate and put you on the right path to take control of your health through weekly discussions on topics in the medical field, public health arena and in your community. Now your host Dr. Berry.
Dr.Berry Pierre: Welcome to Lunch and Learn with
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