At my stage the key is outliving my competition - David Costill

David Costill is a researcher in Exercise Science at the Human Performance Laboratory in Ball State University. David received his B.S. Ed. in Biology and Physical Education at Ohio University in 1959, his M. Ed. in Biology and Physical Education at Miami University in 1961 and his Ph. D. in Physiology at Ohio State University in 1965. His career started off with a combination of teaching biology as well as coaching swim to various schools and clubs. In 1966, David began the Human Performance Laboratory at Ball State University. Since then, he has traveled both nationally and internationally to grow his research and present his findings. He has over 400 publications in peer-reviewed journals, lay publications, and 6 books (translated into 14 different languages). David has also received countless awards and honors for his achievements in his research. Connect with David: - Human Performance Lab Twitter - Facebook - Email Full Show Notes for this Episode on the RITTER Blog. FREE Trial of the Coaches Corner Get insider access to elite swim coaches with RITTER Sports Performance's "Coaches Corner." We'll follow a coach for every workout during a 4-week stretch with have in-depth interviews about the past week's training and the upcoming plan. Every month a new coach will be featured so that you'll be able to learn from all the diverse ways that coaches are getting swimmers faster and faster. Also get all past podcasts that are no longer available on podcast feed, including some episodes with legends in the sport SURGE TRAINING SYSTEM - the most complete dryland and strength training resource for coaches and swimmers. If you enjoyed this podcast help us spread the word by leaving a rating and review on our iTunes show page. To connect and learn more visit the RITTER Sports Performance website.