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March 11, 2018 55 mins

This is an interview with the New York Time best seller, Geneen Roth is golden for all of us on the path of fixing ourselves... It will forever change your perspective. Do you feel like you are broken and no matter what you try and how much you fix part of yourself it's never enough? Our culture demands that we criticize and suffer so that we can be better..., but it is the only way to get "there"? Do we really have to suffer? 

In this episode I discuss 
  • The one thing that you are so afraid to do that you divert your attention instead to self-criticism and losing weight
  • Why your effort in weight loss is actually just a cover-up to your true purpose
  • The real reason behind your belief that you need to fix your "broken" self
  • How you can finally stop thinking that something is not right with your body and focus on the things that make you happy instead
  • Last episode , I gave you the Self-Sabotage 101 where I taught you why self-sabotage happen, how to stop being a victim of it and most importantly, how to see self-sabotage as something positive in our lives? Sounds crazy, right?  I highly encourage you to listen to this insightful episode. You might just find what you are looking for to finally achieve your goal! Check it out now.

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      Show Sponsors 

    Health I.Q. - Life insurance for conscious people

    MUSE - Meditation headband

      Links mentioned in the episode

    Visit Geneen's website

    Get your copy of Geneen Roth's Newest Book: This Messy Magnificent Life 

    Check out Geneen Roth's book: Women Food & God

    Visit Stephanie’s website

    Get started with the FREE Crave Cure Guide

    Join Stephanie's Coaching Newsletter

    Support me by leaving a review about this episode

      Submit a question for the next episode

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      Reach Stephanie 

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    ***For your information - some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so***  

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