Plenty with Kate Northrup

What if one woman could change the entire trajectory of your relationship with your body, your desire, and your power—for the rest of your life?

In this deeply personal episode of the Plenty Podcast, I sit down with the woman who did exactly that for me: Regena Thomashauer, also known as Mama Gena, the Queen of Pleasure.

I met Regena when I was 22 years old. I walked into her brownstone living room in New York Ci...

What if tuning in to what turns you on is one of the most powerful ways to access more money, confidence, and leadership in your life?

In this episode of Plenty, I sit down with Genevieve LeJeune, founder and CEO of Skirt Club, a private international membership for bisexual and bi-curious women. Our conversation moves straight into territory most people avoid - pleasure, desire, power, money, and the courage it tak...

What would change for your family if the hardest conversations about money and death were already handled—clearly, lovingly, and without chaos?

In this episode of Plenty, I’m sitting down with estate and legacy planning lawyer Amber Saunders for a conversation most people avoid—and pay for later.

We talk about why avoiding conversations about death, money, and legacy doesn’t protect your family… it actually creat...

What if the most profitable thing you could do this year isn’t another strategy - but learning how to create real connection?

In this episode of Plenty, I’m inviting you into a conversation that challenges one of the most common assumptions in business and money: that control creates security. I share why control is often a stress response and how connection, not control, is what actually expands wealth. Not networking....

What if the reason your message isn’t landing - or your sales feel harder than they should - isn’t your strategy… but the sound of your voice?

In this episode of Plenty, I sit down with the one-and-only Tracy Goodwin, founder of Captivate the Room, whose work completely changed how I understand communication, connection, and conversion. Tracy doesn’t teach “speaking tips.” She hears voices - literally - and she can ...

What if the abundance you’ve been working so hard to create is already here - just waiting for you to ask for it?

In this episode of Plenty, I’m sharing one of the most overlooked - and most efficient - ways to unlock prosperity, support, and resources: asking.

So many of us were conditioned to believe that being strong means doing everything alone. That wisdom lives in pushing harder, figuring it out in our heads, and p...

What if the life and business you worked so hard to build suddenly stopped feeling worth it - and you listened?

In this episode of Plenty, I sit down with Natalie Ellis, founder of Boss Babe, for a real, behind-the-scenes conversation about what happens when success outpaces alignment - and how to rebuild everything around what actually matters.

Natalie shares the moment that changed everything: sitting in a meeting ...

What if the pressure to “start fresh” on January 1 isn’t motivating you because it was never designed for your body - or your prosperity - in the first place?

In this episode of Plenty, I’m dismantling the myth of the New Year and offering a radically more sustainable way to begin again - one that doesn’t grind your gears, burn out your nervous system, or sabotage your income.

January 1 is an arbitrary date creat...

Have you ever wondered if money isn’t just a resource…but a living consciousness you’re already in relationship with?

In this week’s episode of Plenty, I sit down with The Money Shaman, Ry Schwartz, for one of the most paradigm-shifting conversations I’ve ever had about money, healing, and the unseen forces that shape our financial lives.

Ry and I explore money not as something we “manage,” fix, or master — but as a ...

Have you ever wondered why money feels so much more spacious when you make one aligned decision instead of a thousand tiny ones every day?

In this week’s episode of Plenty, I’m diving deep into one of the most overlooked pathways to relaxed wealth: financial boundaries. Not the rigid, budget-heavy kind that feel like punishment… but the kind that act like the riverbanks that keep your financial flow clear, directed, and...

Have you ever realized that the identity you’ve built—the one that’s kept everything running—might also be the very thing keeping you from your next becoming?

In this week’s episode of Plenty, I get to sit down with someone who has witnessed me through many of my own becomings: my longtime friend and former coach, Chela Davison. Our conversation is an intimate, funny, deeply human exploration of midlife unraveling a...

Have you ever made more money… only to find yourself overspending, shrinking back, or feeling anxious instead of abundant? If so, you’re not alone — and there’s nothing wrong with you.

In this episode, I explore one of the most important — and most misunderstood — pieces of financial growth: your money nervous system thermostat. We often think that earning more should feel good, natural, or easy. But the truth is, i...

What if your business was a temple?

In this week’s episode, Kate talks with Asha Ramakrishna—priestess, molecular biologist, and author—about Sacred Commerce: an emergent framework bridging capitalism and consciousness. Asha reveals the four ethos of sacred commerce—Feel Good, Be Wealthy, Give Back, and Liberate—and shares how merging the magical and the logical allows us to heal our relationship with money and purp...

What if dissolving shame is the missing step between you and real financial momentum?

In this solo episode of Plenty, Kate unpacks the tight grip of debt shame and financial secrecy—and why hiding from the numbers stalls your progress far more than the numbers themselves. She reframes debt as “invoices for blessings already received” and makes the critical distinction between high-interest consumer debt and debt that ma...

What if healing the masculine is the key to deeper love, better health, and a more peaceful world?

In this powerful episode of Plenty, I sit down with Dr. Brad Jacobs, an integrative precision medicine doctor and thought leader who bridges Western science, Eastern wisdom, and emotional intelligence. Together, we explore what it really looks like to heal father wounds, move beyond toxic masculinity, and find balance ...

Have you ever felt like you’ve done everything right—all the mindset work, all the strategy, all the “manifestation” tools—and yet, your life still isn’t matching what you desire?

I know how frustrating that can feel. In this episode, I’m diving deep into the hidden reasons why your outer world might not be shifting, even though you’ve been showing up and doing the work.

I walk you through three often-overlooked ...

What if the key to thriving wasn’t more grit—but sacred rest, radical honesty, and self-permission?

This week on Plenty, I sat down with the luminous Amanda Goetz—founder, author of Toxic Grit, and single mama of three—to talk about healing from hustle culture without losing your ambition or your edge.

Amanda and I dove deep into the cycles of burnout and rebirth so many of us experience as high-achieving women: how ...