Plenty with Kate Northrup

Plenty with Kate Northrup

What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.

Episodes

September 22, 2026 • 64 mins

What if the symptoms you’ve been trying to get rid of are actually your body trying to protect and heal you?

In this episode, Kate sits down with detox and root-cause health expert Sinclair Kennally for a deeply personal conversation about chronic illness, mold, parasites, and what it really means to become the CEO of your own health. Sinclair shares her own journey from slowly losing her ability to function to becoming bedrid...

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What if AI didn’t replace humans—but gave us more time and capacity to actually be human?

In this episode, Kate sits down with AI expert Callan Faulkner, who has trained more than 13,000 business owners to become AI architects. Callan shares the extraordinary story behind a launch she expected to generate $4 million that ultimately crossed $19.5 million—and the financial and nervous system work she did in the month...

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What keeps you going when the dream you’ve been working toward still hasn’t happened?

In this episode, Kate sits down with debut novelist Andrew Forrester, author of How the Story Goes, to talk about the ten-year journey that took him from his first finished manuscript to finally becoming a published author. Along the way, Andrew wrote multiple manuscripts, spent years trying to land an agent, had several books that neve...

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What if your relationship with “enough” began before you were even born?

In this second episode of the Inheritance series, Kate Northrup explores the connection between the mother wound, the feminine, and money. She explains why our mother is our first economy—and how our earliest experiences of nurturing, presence, support, and flow can shape whether we feel there will ever truly be enough for us.

Kate shares her o...

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What happens when the identity, work, and life you’ve built no longer fit who you’re becoming?

In this deeply personal conversation, Kate Northrup reunites with Regena Thomashauer—also known as Mama Gena—to explore the story behind her new book, On Our Knees, and the transformation that followed the end of a defining chapter in her life.

Regena shares how she went from being $250,000 in tax debt to growing her...

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What if the life you want isn’t waiting for you somewhere in the future—it’s already available in the choices you’re making right now?

In this solo episode, Kate Northrup shares a summer life update and reflects on what it means to build a life around what truly matters. From choosing a simple staycation over an expensive getaway to returning to her hometown in Maine, Kate explores how slowing down can reveal...

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What if your most challenging relationships are also your greatest opportunity for healing?

In this deeply personal conversation, Kate Northrup sits down with relationship coach and author Stefanos Sifandos to explore how our romantic relationships become mirrors for the wounds, patterns, and beliefs we've carried since childhood. Together, they discuss why trauma is inherently relational, how polarity creates intimacy, and why true...

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What if your relationship with money has less to do with discipline and more to do with the ways you learned to feel safe?

In this solo episode, Kate Northrup explores the surprising connection between father wounds, the nervous system, and financial behaviors. She explains why patterns like overspending, avoiding structure, or feeling overwhelmed by budgeting aren't personality flaws—they're often protective strategies rooted...

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What happens when you stop chasing success and start following what you believe you're being called to do?

In this conversation, Kate Northrup sits down with author and publisher Keira Brinton to explore the unconventional path that transformed her life—from panic attacks and financial uncertainty to building a thriving publishing company by trusting divine guidance. Keira shares how learning to release fear, follow in...

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Most conversations about manifestation focus on changing your thoughts. But what if the real reason your affirmations aren't working has nothing to do with your mindset?

In this solo episode, Kate Northrup shares the missing piece she believes is absent from nearly every manifestation conversation: the body. Drawing on decades of studying manifestation—from listening to Abraham Hicks cassette tapes as a child to her wo...

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What if manifestation isn't about trying harder—but about becoming more coherent?

In this expansive conversation, Kate sits down with meditation teacher and founder of Ziva Meditation, Emily Fletcher, to explore the relationship between meditation, manifestation, neuroscience, and what Emily calls "the field." Together, they unpack the idea that everything we create in the visible world begins in the unseen, and that the key t...

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What if everything you've been taught about menopause is incomplete? 


In this special mother-daughter conversation, Kate sits down with her mom, Dr. Christiane Northrup, to unpack decades of research and clinical experience on hormones, aging, and women's health. Together, they explore why menopause is not a disease to fear, but a powerful biological transition that can support greater wisdom, vitality, and connection.


D...

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What if the reason your creative project is taking longer than expected isn’t because you’re doing it wrong—but because it’s changing you in the process?

In this deeply personal episode, Kate takes listeners behind the scenes of the book she has been writing for the past three years and the surprising lessons the process has taught her about identity, creativity, timing, and trust.


Reflecting on th...

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What happens when the thing consuming most of your time is producing the least amount of your results?


In this inspiring case study episode, Kate sits down with longtime entrepreneur, author, and women’s health educator Nicole Jardim to unpack a business breakthrough that completely changed the way she works, leads, and grows her company.


Nicole has spent more than a decade building a trusted brand helping women heal th...

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What if the most important thing you do during a launch is absolutely nothing?


In this deeply personal behind-the-scenes episode, Kate shares the unexpected story of what happened during the final twenty-four hours of her biggest launch of the year—and why spending the last day lying on the couch reading a novel may have been the strategy all along.


After becoming physically ill the night before cart close, Kate found h...

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What actually makes an online business work today?


And why are so many entrepreneurs still struggling—even with more tools, AI, content, and strategies than ever before?


In this expansive and deeply honest conversation, Kate sits down with longtime entrepreneur and business educator James Wedmore to unpack the timeless principles behind sustainable online business growth, why most people overspend while under-learning, ...

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Are online courses actually dead?

Or are most people simply building them in ways that no longer work?


In this solo episode, Kate pulls back the curtain on the behind-the-scenes numbers, strategy, emotional reality, and nervous system dynamics of her latest Relaxed Money launch—which crossed the $2 million mark at a time when many online business owners are panicking about the future of digital education.


But thi...

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What if success isn’t actually freedom?


And what if the business you built to give you more life slowly became the thing consuming it?


In this deeply honest conversation, Kate sits down with entrepreneur, author, and BossBabe founder Natalie Ellis to talk about ambition, motherhood, nervous system healing, identity, and what it really means to build a freedom-based business.


Natalie opens up about the hidden cost of ...

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What if an investment could be both financially irrational… and deeply worth it?


In this episode, Mike Watts returns to Plenty for part two of our behind-the-scenes Airbnb series, where we pull back the curtain on the actual numbers behind our Maine short-term rental project.


And yes — technically, we’re currently underwater on it.


But this conversation isn’t just about profit margins or renovation...

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What if the thing keeping you from receiving more money, love, or support isn't strategy — but how safe it feels to open your heart?


And what if worthiness isn't something you earn… but something you decide?


In this episode, I sit down with Suzy Ashworth for a conversation about receiving — money, love, visibility, support — and the courage it takes to stay openhearted in a world that can feel painful...

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