The Optimal Life
Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development advocate, Nate Haber, this self-improvement podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially.
Episodes
Sandra Silverman is an author, speaker, and health & wellness advocate who wrote the book, "From Bullshit to Botox: A Rebel's Guide to Self-Love and Eternal Youth." She also hosts the YouTube show "Party's Over" -- a show for women who wake up one day and realize that youth, marriage, and the perfect skin don't come with a refund policy.
Learn more at https://sandralenasilverman.com
Scott Alldridge is a cybersecurity expert and founder of the IT Process Institute who authored the book, "Visible OPS Cybersecurity: Enhancing Your Cybersecurity Posture with Practical Guidance."
Learn more at https://scottalldridge.com
Text "SECURE26" to 541-359-1269 to receive free materials/vulnerabilty scans from Scott and his team
Susanne Antonetta is an award-winning author whose latest book, "The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today," provides insight into the forgotten history of eugenics and how it links to today's flawed mind care approaches.
Dan Brulé is a breathwork pioneer who has trained more than 300,000 people in conscious breathing over the past 50 years. His book, "Just Breathe," -- which includes a foreword by Tony Robbins -- provides readers with breathing techniques that can lead to greater successes in life.
Learn more at https://breathmastery.com
Catharine Arnston is a nutrition & wellness expert and the founder of ENERGYbits, a global brand dedicated to unlocking the healing and performance benefits of algae.
Learn more at https://energybits.com and https://catharinearnston.com
Use code OPTIMALLIFE at checkout for 20% off!
Gloria J. Browne-Marshall is a civil rights attorney and professor of constitutional law at John Jay College (CUNY), an award-winning writer, legal commentator and author of, "A Protest History of the United States."
Learn more at https://linktr.ee/gbrownemarshall
In this episode, I provide insight into the proper administration of Testosterone Replacement Therapy (TRT) and what to supplement with.
*This episode is for educational purposes only and should not be construed as medical advice.
Michelle Campbell is the author of, "Bluebird," a memoir that provides insight into trauma, heartbreak, and the resilience found in life's struggles. She is also the founder of the nonprofit #Stability, which focuses on supporting people through financial education.
Learn more at https://bymichellecampbell.com
Dr. Sanjeev Goel is Canada's longevity doctor to celebrities, athletes and high performers. He is also the author of, "Going Nowhere... Getting Somewhere," and hosts the Peak Human Labs podcast.
Use code OPTIMALLIFE10 to get 10% off Dr. Sanjeev's products at https://peakhumanstore.com
Purchase the C15 fatty acid supplement we discussed on the show at https://fatty15.com/drsanjeevgoel
Sara Blackmer is a Senior Partner at Solyco Capital and the CEO of FluidLogic, a performance hydration tech company helping elite performers achieve optimal results.
Learn more at https://fluidlogic.com and https://solycocapital.com
This episode is for educational purposes only and should not be construed as medical advice.
Work with me: nate@natehaber.com
Peter Young returned to the podcast to talk about his continued familial battles after the release of his book, "Stop the Tall Man, Save the Tiger," and the abandonment he has experienced from his daughter.
Listen to Peter's first appearance on the podcast:
Ralph Brewer is the founder of Help For Men, a coaching consultancy that helps men first fix themselves in order to thrive in their marriage or post-divorce life. He is also the author of, "Dead Bedroom Fix," and "Rebuild."
See special offers for my listeners at https://helpformen.com/optimal
If you are a man looking to revitalize your life, I am here to help. As men and fathers, we carry the weight of the world on our shoulders and we need ways -- physically and mentally -- to overcome life's daily stresses. Through testosterone, peptides, aminos and an array of biohacking techniques, I am here to help you flourish in a world full of chaos.
If interested, email nate@natehaber.com. Serious inquiries only.
Alan Gregerman is an innovation expert, bestselling author, keynote speaker, and community volunteer who authored the book, "The Wisdom of Ignorance."
Learn more at https://alangregerman.com
Theresa Depasquale is a brand strategist and CEO of Capture Social Group, a full-service social media agency that has helped people like Andy Frisella and Dr. Gabrielle Lyon amplify their reach and impact.
Meghan Cathlin is a writer, speaker and self-care advocate who authored the book,"Leading With the Heart: The Courage to Trust Your Inner Wisdom and Rewrite Your Life."
Learn more at https://meghancathlin.com
Steven Kubacki is the author of, "The Disappearance," a book that provides details of his 15-month disappearance between 1978 and 1979 and the bizarre mission he and his friends sought to achieve.
Learn more at https://stevenkubacki.com
Seth Young is a real estate brokerage owner and operator who is running for Mayor of Woodmere, Ohio, on November 4, 2025.
Learn more at https://youngforwoodmere.com
Adam Sosnick is a finance and money expert for Valuetainment who is also an integral member of the popular PBD Podcast where he covers the biggest stories in business, politics and culture.
Connect with Adam on Minnect https://www.minnect.com
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