A Happier You? Sound good? I think so, too! There’s always room to uplevel our happiness, and Dr. Scott Glassman lays out some next steps we can take to make this happen. We talk about his book and program by the same name, which were informed by positive psychology, and our conversation left me with a very hopeful, positive, optimistic mindset!
LET’S TALK THE WALK!
- Wellness While Walking Facebook page
- Wellness While Walking on Instagram
- Wellness While Walking on Twitter
- Wellness While Walking website for show notes and other information
- Coach Carolyn on Clubhouse: @stepstowellness
- wellnesswhilewalking@gmail.com
RESOURCES AND SOURCES (some links may be affiliate links)
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- Use my link above (and send an email to wellnesswhilewalking@gmail.com) to join and I’ll give you tips and tricks for navigating the material and incorporating it into your life, plus some accountability!
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- Join January 2022’s Class VIII of Coaches, and put the power of this knowledge to work in your life and in others’!
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- If you join Coach Class VIII, I’ll hold a special masterclass, helping you to focus on your biggest goals for 2022!
- You can bring your friend along as well!
- Send an email to wellnesswhilewalking@gmail.com to let me know you signed up!
- Ask me about the $300 for Two sale now, because this is a limited offer!
DR. SCOTT GLASSMAN - A HAPPIER YOU
- A Happier You, Scott Glassman, PsyD
- Website -- Program, 1:1 coaching, etc.
- A Happier You Program – Facebook page
- Clubhouse @scottglassman
ASK ME ANYTHING FOR THE 100TH EPISODE!!!
- Email me: wellnesswhilewalking@gmail.com
- Direct Message on Instagram
- Private Message on Facebook
- May I use your first name if I answer your question?
GET ON THE WAITLIST FOR HEALTH PIVOT ONLINE GROUP PROGRAM
- Email me “waitlist” at wellnesswhilewalking@gmail.com
- NO obligations and let me know what’s making you think of joining us!
HOW TO SHARE WELLNESS WHILE WALKING
- Wellness While Walking on Apple
- Wellness While Walking on Spotify
- Link for any podcast app: pod.link/walking
- Wellness While Walking website
- Or screenshot a favorite episode playing on your phone and share to social media!
- Thanks for sharing! : )
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