WhysAdvice™ with FatDag
To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your WHY. There is more than one way to do this!
Episodes
How much would your accuracy imporve?
Save the Last Bite for me!
Have you proven to yourself that you can do it? Take the 2.5% challenge!
A quick reboot message from FatDag to test the distrubution channels.
Email in OnAir@fatdag.com
Join the Free Discord Community, lets start building some tribes - https://discord.gg/pBSm42N
I've found a group to work out with at 5:30am. So far I've met them three times and it hasn't been a week yet.
I'd fogotten the value of finding your tribe.
How to get On the Air with FatDag:
Email OnAir@FatDag.com
317-662-4214
Join The Whys Advice Podcast Facebook Community!
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
How to get On the Air with FatDag:
Email OnAir@FatDag.com
317-662-4214
Join The Whys Advice Podcast Facebook Community!
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Finding my Focus
- Cathy
Focus, Honest Tracking, Goals, Maintenance
How to get On the Air with FatDag:
Email OnAir@FatDag.com
317-662-4214
Join The Whys Advice Podcast Facebook Community!
I don't have to have a perfect plan to get going again!
- Laura
Covid, Physician's Assistant, Tracking, Movement, Exercise Plan, Meal Plan
How to get On the Air with FatDag:
Email OnAir@FatDag.com
317-662-4214
Join The Whys Advice Podcast...
How to get On the Air with FatDag:
Email OnAir@FatDag.com
317-662-4214
Join The Whys Advice Podcast Facebook Community!
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive conte...
Reboot episode - email from MaggieH60 (Connect) - Indianapolis
A little more detail on the plan going forward and how we are going to figure this all out - together!
Coming up soon - a relaunch....
As you remember, the show was 100% user content generated, so I need to hear from you. Give me your updates - and I'll give you mine!
FD307 – COVID Success Stories
Life is good. We just need a plan to get through. Never give up!
Featured Listener Email 1
- Jackie – New Jersey
Food Shortages, Work from Home, Routine, Planning
Featured Listener Email 2
- Sharon – West Boylston, MA
- Connect - @sha3778
Shutdowns, Maintain, Workout, Anxiety, N...
Adapting to change isn't easy. Sometimes it's really hard, but we can adapt, and we can triumph!
Featured Listener Email 1
- Lorrie –
- Connect - @lorrieinla
Patron, nursing, heart attack, blood cancer, loss, daughter, granddaughter
Featured Listener Email 2
- Nancy – Austin, T...
Join the Free WhysWingmen Community on Discord
Featured Listener Email
- Joan – Dothan, AL
Workbook, Wedding, Daughter, Flexibility, Self-Confidence
Featured Listener Email 2
- Paige – Goodyear
- Connect - @POB9097
- Instagram - @PaigeEngelson
Wedding, Daugh...
The journey to good health really is a lifelong learning opportunity!
FREE Tools:
Featured Listener Email 1
- Jennifer – Austin, Tx
Gardening, Quarantine, Animals, Self-Care, Virtual Workshops, Reading, Celebrate, Success, 75+
Featured Listener Email 2
- Nancy – East T...
Get the FREE WhysrMe Guided Journal
"I promised myself long ago that I would never quit WW, and I won't"
Featured Listener Email 1
- Veronica -
- Connect – @Veronicajb92
- Instagram - @WWjourneyver
Nurse, RN, Disabled, Vets, Veterans, Back Injury, Rejoin, 100+
Featured Listener Email 2
- Miranda...
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