It can be hard to use our language skills mindfully during emotionally intense times. And failing at that may create further complications.
In this episode, Ela Crain asks Ringu Tulku Rinpoche how to increase our mindfulness to avoid creating further conflicts.
Ringu Tulku Rinpoche touches on how we can tell the truth without being harsh, and shares the 3 types of speech according to Nagarjuna - an Indian scholar-saint, often referred to as "the second Buddha".
Tune in to hone your communication skills even during times of turmoil.
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