Listener Question #1: Tips for How to Co-Parent with a Narcissist

A Date With Darkness Podcast is hosted by Dr. Natalie Jones, Psyd, LPCC, a licensed psychotherapist in California. Join Dr. Jones for an intimate discussion about the effects of abuse and healing from relationship trauma. 

In this episode, I provided tips and suggestions to a listener's question about how to co-parent with a narcissistic ex. If you are just tuning in for the first time, I clarify how important it is not to pathologize or diagnose the other parent without being well-informed. Being able to normalize your emotions, decompress, find emotional support, and making efforts to inform your child without putting them in the middle of a volatile situation are recommended tips. 

*Please note: Information provided on this episode or general tips and suggestions. They may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. 

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