A Hot Minute With Us

📣 HOTTIES, A BIG ANNOUCEMENT TODAY - TUNE IN TO FIND OUT MORE 📣

Hello Hotties, Welcome back to another episode with Han & Rach.

Well, if this episode doesn't have Hannah's name written all over it, I don't know what would.
In this episode we dive into a realm where Hannah thrives; words of affirmation heaven.

We share and discuss: 

• our love letters to one another

Anxiety, what does it mean to you? Have you personally suffered from its crippling grip at times? Do you know someone who experiences it? Perhaps a friend, a parent, a sibling, a loved one. Does it show up when you least expect it, and how do you manage it?

In this episode we do a deep dive into Hannah's lived experience with anxious thoughts,  including:

• when it began and how it looks and feels for her
• how she finally r...

C'mon, admit it, who doesn't love a wedding? Yes the logistics can be alot, yes they can be expensive as the host AND as the guest, but who doesn't love LOVE!

In this episode we keep the SOLO episode fun, alive and kicking with a journey back in time to Rach and John's wedding day on the 21st of April 2018. 

We hear about:

• Rach & Han's hot minutes
• Rach's wedding being the best day of her life
• the amazing photographers
• the...

Ok, so picture this, you have a big decision coming up, how do you come to the conlusion you need? Do you make a list, chat with friends, not sleep, procrastinate? How do you make your decision?

Well Hotties, let us save you the termoil, Han has made a new helpful discovery and has all the answers to help us on our way.

In this chat we dicusss:

• Han's impression of herself that she isn't good at decision making (Rach feels di...

It's time to welcome a new voice to our Pod, Whitney from Fitt Siss talking all things conception, pregnancy, loss and the road ahead.

This chat is real, raw, vulnerable and wholesome. It reminds us how the need for connection, support and leaning within our tribe during tough times, is so important.

Hannah and Whitney discuss:

• Whitney's road to conception and how that looked
• PCOS ...

Tell us, Hotties, have you ever deliberated over where to live? Perhaps you questioned if moving out of your comfort zone is an option, moving away from or closer to family? Have you settled for living where your significant other wants to be based, but perhaps your hearts not in it?

Well, in this episode we delve into all the in's and out's and feelings associated with buying, selling and finding your home. 

We discuss:

Welcome back Hotties, it's the year 2025 and we're back to regular scheduling over here, that's right, we're back in the studio TOGETHER, and excited to reflect on how far we've come.

In this episode we delve into Hannah's world - statistics, relfections, goals and dreams. Safe to say she was in topic heaven.

In this episode we:

• talk about being a good team ...

Anyone else get quite animated behind the wheel? Those of you that don't know, Rach sends Hannah many voice notes while driving and hidden in amongst her sweet notes are mini fits of rage and swear words. Very entertaining at times as she pops in and out of anger and calm. Rach is incredibly vocal and honest behind the wheel. Time to learn more about our sweet funny cohost. 

In this Summer Solo Episode we discuss:

• ...

Hotties, It is time to head down Hannah siblings memory lane. Hannah is the youngest of four and her siblings are incredible human beings. Her parents are no longer together, but for parts of her upbringing their were 6 of them under one roof for periods of time. Hannah describes her experience of being the youngest of four and how life looks now for the four of them. 

In this Summer Solo Episode we discuss:

• what i...

Imagine packing up your world at 16 years old and heading to France to complete a Student Exchange year and live with an unknown family. This is what Rach did. Come along the journey in this episode as she revisits this experience. It's impactful, it's heavy, it's raw, it's uplifting and inspiring.

In this Summer Solo Episode we discuss: 

• what it felt like to live with not just one, but two host families
• how Rach's distor...

You guys asked for more about Hannah's planned homebirth with her son Oscar, so in this episode she generously shares her birthing experience. What a talented story teller she is. Yes, she tells us what it was like to birth her baby on her own as the midwives didn't quite make it in time! It is quite special as her son Oscar has JUST turned ONE this week! 

In this Summer Solo Episode we discuss:

• how Hannah knew she was in...

Welcome back Hotties for another sensational Summer Solo Episode. Do you ever wonder how you find time for your relationship? Or how you create time for your relationship amongst parenting? Is your relationship something you are wanting to up level in 2025? You are not alone! In this episode we go there and dive deep into relationships and watering what matters most. 

In this Summer Solo Episode we discuss:

• how Rach crea...

HOTTIES, Welcome back to A Hot Minute With Us in 2025.

Welcome to our first ever Summer Solo Series. In this Summer Solo Series we dive into our voice notes in more of our 'natural' style responding to each other and diving deep, solo! Come along for the ride. Do you feel BLAH ever?! What do you do?

In this Summer Solo Episode we discuss:

• what on earth a Summer Solo Series Episode will look like
• feeling blah and what it looks ...

Ever thought about what it may have been like growing up in a family of 11? Wonder no longer, and tune into this one.

In this Hot Minute Chat we discuss:

• Johns upbringing being the second youngest of 9 children
• growing up on the farm
• pros and cons of a large family
• what family life looks like today
• learning to drive farm utes at the age of 8
• sustainable living by eating off the land
• why John is happy to have a small family
• fun...

Hotties, prime those ears, and prepare yourself for a new voice hitting the airwaves:
Han sits in the drivers seat and welcomes Trent Cooper to the podcast for our very first Hot Minute Chat. Now, he should need no introduction if you've been with us from the start, but if this is your first time listening (welcome) and Trent is of course, Hannah's long term partner and father of their two boys.

Now, you may think, well, that all s...

So, we won't lie, once upon a time we thought people who were 20 years on from school, were somewhat of a dinosaur. Yet here we are living proof that we're still spring chickens...right?

With Hannah's upcoming 20 year school reunion, it has us turning back the clock to reflect on Han's school journey. Those formative years. What she was like, what her friendships looked like, how she behaved in the classroom...or didn't behave and...

Who said manifesting has to be fancy? Pop down to your local bunnings, grab a snag or a veggie burger, and on your way out, jot down some notes on your future dreams, aspirations and love life in the carpark, and call it a day. Or like us, at your local pub, while the birds have a poop in your wine.

In today's episode we go back in time and revisit that time we were both single, and looking for love. We wrote down all of our hopes,...

Do you ever sit and daydream about what a day might look like if you had free reign and no responsibilities? ...because us too!! Do you think about the days when you aren't locked into breastfeeding, or required to be home by a certain time for children's bedtimes or perhaps you simply just want a morning to yourself now and again?

I'm sure you can agree, the "parenting manuals" forgot to mention the little detail about no days of...

Hotties, you asked, we've answered. Your questions have been coming in HOT and we are here to dish the answers to you.

In this episode, we unpack our history with animals and pets, we chat about our future careers, mumming plans, where to next and we also give the goss on some interesting anecdotes from our careers as a teacher & international flight attendant.

It's light, it's fun, it's fluffy and it's interesting. It's giving al...