Forgiving Without Forgetting

Today, we’re exploring a concept that challenges the way we think about forgiveness: forgiving without forgetting. We’ve all heard the phrase, “forgive and forget.” But what if I told you that forgetting isn’t the goal? That real healing comes from remembering without anger?

This episode is going to stretch you because we’re talking about letting go—without losing sight of the lessons.

We’ve been taught that forgiveness means wiping the slate clean, pretending like nothing ever happened. But that’s not forgiveness—that’s avoidance.

True forgiveness isn’t about erasing the past. It’s about releasing the emotional grip it has on you.

Let me be clear: Forgiving doesn’t mean excusing. It doesn’t mean saying what happened was okay. It means choosing your peace over your past pain.

The goal isn’t to forget—it’s to remember without anger. To take the lesson, release the resentment, and move forward, lighter, stronger, and free.

If this episode resonated with you, please share it with someone who could benefit from it. And if you’re ready for more profound coaching on designing a life of peace and power, let’s connect.