In this eye-opening episode of A Purpose Driven Marriage, we explore the emotionally charged and often misunderstood topic of gaslighting. Is it happening in your marriage? Could you be unintentionally gaslighting your spouse? Or are you the one being gaslit? Join us as we break down what gaslighting really is, how to recognize it, and most importantly, how to respond in a way that builds trust and restores emotional safety.
What You’ll Learn:
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What gaslighting is (and what it isn’t)
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Common phrases that may indicate gaslighting
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How to know if you’re being gaslit
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How to recognize if you might be gaslighting
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Practical steps to stop gaslighting behaviors
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What to do if you're experiencing gaslighting
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Why accountability and validation are crucial to healing
If this episode hit home, take a moment to reflect on your communication patterns. Share this episode with someone who may need it, and subscribe for more real-life conversations that strengthen your marriage.
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