A Tactical Pause is the podcast for law enforcement officers and first responders at every stage of their career—from rookies to retirees. Hosted by retired Chief Deputy John Creamer, Deputy Executive Director of the Florida Deputy Sheriffs Association, this show delivers thoughtful and relevant conversations to help you navigate the ever-evolving landscape of public safety. Each episode dives into topics such as policing trends, officer wellness, financial planning and crime patterns. Industry thought leaders join the conversation to explore the future of law enforcement—covering intelligence-led policing, emerging technologies and more. Through it all, leadership remains the thread that ties every discussion together. Step back, gain critical insights and lead with confidence in your career.
School safety remains a critical concern for communities across the country, and effective emergency response can make all the difference when seconds count. In this episode, host John Creamer talks with Lori Alhadeff, founder of Make Our School Safe, whose daughter Alyssa was killed in the 2018 Parkland school shooting. Lori discusses how Alyssa's loss inspired her to advocate for stronger school safety measures and why educators,...
Artificial intelligence and cybercrime are evolving rapidly, and law enforcement agencies are increasingly challenged to keep pace with emerging technology and sophisticated threats. In this episode, host John Creamer talks with Chief George Perera of the Miami-Dade Sheriff's Office about the evolving role of AI in law enforcement, how criminals are already using it to facilitate scams and malware, and why law enforcement agencies ...
Law enforcement officers prepare for the risks of the job, but many never prepare for what happens if they don't make it home. After spending their careers protecting complete strangers, estate planning is one of the most important ways deputies can protect the people who matter most. In recognition of National Make a Will Month, host John Creamer talks with attorney Kent Showalter of DSK Law and LegalShield about why planning isn'...
In this episode, host John Creamer talks with firefighter, paramedic, entrepreneur and technology advocate Anthony Seguin about leadership, wellness and the future of public safety. From mental health and family life to artificial intelligence and innovation, Seguin shares how first responders can better serve others while taking care of themselves. Drawing on his experience in emergency services and technology, he offers insights ...
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Thanks for listening to A Tactical Pause.
Listen to every episode at fldeputysheriffs.org/podcast.
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In this episode, host John Creamer speaks with retired New York Police Department officer George Sichler, whose 20-year career included patrol, gang investigations and service on the department's elite scuba team. They discuss his experiences policing New York City, responding in the aftermath of the Sept. 11 terrorist attacks, the sacrifices made by first responders and the lasting physical and emotional toll those events continue...
In this episode, host John Creamer talks with Leon County Sheriff's Office Sergeant Shade McMillian to discuss recruiting and retention in law enforcement. Shade shares his perspective as the agency's recruiting coordinator and reflects on how today's candidates think differently about careers, placing greater value on culture, purpose, flexibility, and being seen as individuals, not just employees.
The conversation explores what a...
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Thanks for listening to A Tactical Pause.
Listen to every episode at fldeputysheriffs.org/podcast.
Enjoying the conversation? Please share this episode.
In this episode, host John Creamer is joined by retired Chief Deputy Audie Rowell to reflect on a decades-long career in law enforcement — from patrol to executive leadership — and the lessons shaped along the way. From high-stakes incidents to the quieter internal challenges that shape the profession, Rowell shares hard-earned lessons on leadership, resilience and what today's officers are really up against.
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In this episode, host John Creamer reflects on why the podcast began and revisits some of its most impactful moments — lessons learned, lives touched and where the conversation is headed next. He also takes an honest look at the hard truths of the profession, addressing the challenges and realities that aren't talked about enough in law enforcement.
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In this episode, host John Creamer is joined by retired Miami Police Commander Kimberly Caruso to discuss the realities of a career in law enforcement — from the academy to command. They discuss the gap between perception and reality, the challenges of leadership and what it truly takes to survive and sustain a career in policing without losing yourself along the way.
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In this episode, host John Creamer speaks with Jamie Peterson of the Leon County Consolidated Dispatch Agency (CDA) about the response to the April 17, 2025, active shooter incident at Florida State University. Jamie takes us inside the day that became one of the most intense shifts in CDA history. From a call board that exploded in real time to managing hundreds of unknown units on a single channel, this conversation is raw, groun...
In this episode, host John Creamer speaks with Mike Abbey of the Leon County Consolidated Dispatch Agency about the response to the April 17, 2025, active shooter incident at Florida State University. Abbey shares how the event unfolded from a communications and command perspective, highlighting the critical role 911 telecommunicators and dispatch centers play in the earliest moments of a crisis. The conversation also explores the ...
In this episode, host John Creamer talks with Sheriff Rosie Cordero-Stutz of the Miami-Dade Sheriff's Office about her historic first year as Miami-Dade's first elected sheriff since 1966. She shares candid insights on leading a 5,000-member agency, navigating budgets and legislative pressures, and managing everything from critical incidents to major events like FIFA and the G20. Sheriff Rosie also outlines her vision for modernizi...
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Thanks for listening to A Tactical Pause.
Listen to every episode at fldeputysheriffs.org/podcast.
Enjoying the conversation? Please share this episode.
In this episode, host John Creamer talks with Tracy Hejmanowski, Ph.D., a combat trauma psychologist with almost 20 years of experience supporting military and first responders, about her transition from special operations work to leading recalibration retreats for first responders. The conversation emphasizes why camaraderie-based healing, creative expression and proactive mental health care are essential to first responder wellne...
In this episode, host John Creamer is joined by Michael Laidler, a leadership keynote speaker and resilience strategist with more than 20 years of experience in high-pressure local and federal law enforcement leadership roles. Drawing from his two decades of frontline service, Michael shares how adversity can become a powerful foundation for resilience, effective leadership and long-term success. John and Micha...
_________________________________
Thanks for listening to A Tactical Pause.
Listen to every episode at fldeputysheriffs.org/podcast.
Enjoying the conversation? Please share this episode.
In this episode, host John Creamer is joined by Corporal Jeffery "JP" James-Potts of the Orange County Sheriff's Office for Part 1 of his extraordinary story of survival, resilience and leadership under extreme pressure. Cpl. J...
In this episode, host John Creamer is joined by Bridget Truxillo, JD, a former deputy sheriff, practicing lawyer and founder of My Protective Wellness and Lady Law Shield. After leaving her role as a deputy sheriff to attend law school, she spent more than 13 years in civil litigation before building a specialized practice supporting law enforcement and first responders. John and Bridget discuss her path into policing, SWAT, organi...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
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