All Episodes

May 20, 2025 45 mins

On this episode of A Tactical Pause, Host John Creamer is joined by Doug and Karen Monda, founders of Survive First.  Survive First emerged from the personal journey of Doug Monda, whose own struggle with suicidal thoughts, leading to a failed attempt in 2013 ignited a deep realization about the mental health challenges faced by first responders. Having navigated his own path to wellness over several years, Monda recognized a critical gap in support for his fellow brothers and sisters in the profession. In 2018, he took the courageous step of establishing Survive First, driven by a conviction that the silence surrounding mental health within the first responder community needed to be shattered.

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.