A Work To Do
We each have a work to do, something that calls to us. Discovering what that is and then doing it can be a lifelong pursuit. I am Penny Walker, Certified Life Coach and Certified Body Code Practitioner, wife, mother and a member of the Church of Jesus Christ of Latter-Day Saints. I love learning, seeing the connections and sharing them with anyone who will listen. I especially love helping people succeed. If you are ready for a journey of discovery and growth, you have come to the right place.
Episodes
Last week we talked about the power of our thoughts and how we can change them to help us feel and believe what we would like that will help us achieve what we would like. This week I want to talk about the idea of Hard is Good.
I am going to address this topic in two parts. This week I want to focus on the power of our thoughts and how they affect us. What do you do when the words in your head don't help you and you can't think of something different that you could believe? Our thoughts are so powerful because we usually believe what we thinkg and we act according to those beliefs. So what do we do when we want to change our though...
The most important decision you will ever make in your life is who you marry. Choose it, live it, teach it.
It's the small things in life that really matter. Today I am talking about the small things that can cause problems.
What is failure? Today I want to share with you a different way for us to understand failure.
Do we mistake ease and comfort as our end goal? A Pursuit of ease and comfort will lead to stagnation, discontent and dissatisfaction. So what should we pursue instead?
Today we talk about friction - the things that get in our way or slow us down when we are trying to achieve our goals and objectives.
Would you rather change the past or change the future?
It is too easy for us to jump to conclusions, make assumptions and try to solve problems before we have given space to allow others to fully express and explain themselves. This is especially true in our parenting. Let's talk about it.
Are you ready to stop talking over your children but don't know how...
God rejoices when we develop and share our talents. Yes! It's true.
We shouldn't fill someone else's shoes - we need to leave room for our own shoes. Fill your own shoes.
A lot of people say to fake it until you make it but does that really work? Today I share a different way to understand how you can show up the way you want to be.
James Clear asked this question in a recent newsletter: If you wait, will it get easier or will you just be older?
Let's talk about that.
We all fail. We either fail while we are trying or we fail because we don't try at all. Which failure are you familiar with?
Our bodies are made out of what we consume: the food we eat, the liquids we drink and the air we breathe. Who we become, our thoughts, beliefs, our character, is also made from what we consume: the books we read, the music, the people, the podcasts, we listen to you, the movies and videos we watch. What we allow into our ...
Today we are talking about how we need to balance stability and adventure in our marriage relationship. Stability without adventure can lead to stagnation but adventure without stability leads to insecurity.
Choices. Decisions. Do you ever find yourself felling stuck making a choice? Are you ever overwhelmed in your decision making? Today I offer a perspective that can help you.
Today I am sharing some things I have learned about depresssion.
Here is the book I recommend: Feeling Good by Dr. David Burns
What is in a name? Names can speak to who we are. Let's talk about it.
Remember what I taught in episode 138 - Change happens in the positive. I listened to another podcast this week that helped me see how to apply this to our relationships.
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