Healthy Love Healing
The Healthy Love Healing Podcast is your space to explore the art of emotional healing and conscious connection. Hosted by Niajae, Embodiment Coach and creator of the Healthy Love Healing Method™, this podcast dives deep into emotional intelligence, communication, and breaking free from old patterns that block love. Each episode invites you to unlearn outdated programming, reconnect with your authentic self, and cultivate relationships rooted in safety, compassion, and truth, because you are worthy of healthy love.
Episodes
What is misogyny, and how is it silently shaping modern dating and relationships?
In this episode, Niajae breaks down the three layers of misogyny (subtle, benevolent, and overt), how they impact women's nervous systems, boundaries, and ability to experience Healthy Love. She shares the signs every woman must know to protect her emotional, physical, and energetic safety.
This conversation also e...
Shame is one of the biggest barriers to connection, intimacy, and emotional safety.
In this episode, Niajae explores how shame distorts the way we show up in relationships, causing us to shrink, overcompensate, hide parts of ourselves, or avoid vulnerability, and how releasing shame creates more space for honesty, openness, and genuine closeness.
You'll learn why...
Conflict doesn't mean a relationship is unhealthy. What matters is how we navigate the conflict and how we repair. In this episode, Niajae breaks down the art of repair by exploring the language that disconnects versus the language that deepens connection.
You'll hear a step-by-step process for navigating conflict with self-awareness, as well as practical example...
Do you find yourself in relationships where you give everything and still feel unseen or unfulfilled? Or maybe you keep attracting emotionally unavailable partners, no matter how much healing you've done. In this episode of The Healthy Love Healing Podcast, Niajae dives into how the mother wound can quietly shape who we ch...
In order to understand what healthy love is, we first have to identify what it is not. In this episode of the Healthy Love Healing Podcast, Niajae breaks down the red flags and subtle signs of toxic relationships, and more importantly, why we stay even...
Season 6 Premiere | Formerly The Abundance Hack Podcast
Welcome to Season 6, and welcome to the Healthy Love Healing Podcast! 💜
In this episode, I'm celebrating a new chapter and sharing the foundation of everything we'll explore this season:
The Final Episode of The Abundance Hack Podcast — Season 5 Finale
This episode marks the end of an era and the beginning of a new one. After 249 episodes, The Abundance Hack Podcast is coming to a close, but the message, the mission, and the evolution continue.
Our teenage years were the bridge between innocence and identity, the time we began to discover who we are, what we believe, and how we express ourselves. For many of us, our teenage self still carries pain, shame, rebellion, or unmet needs that quietly shape how we show up in love, confidence, and emotional regulation today.
In this episode of Read more
In this episode of the Abundance Hack Podcast, I share how my nervous system found deeper regulation when I started distancing myself from ambivalent relationships and connections.
When you're in connections where you have to walk on eggshells, shrink yourself, or perform just to feel safe, your body lives in fight, flig...
Welcome to Abundance Hack, the podcast where we dive deep into alchemy, embodiment, and navigating life's challenges to create gold.
In this powerful episode, host Niajae explores why dating has become more challenging as we've become more empowered and embodied, and what it truly takes to love an empowered woman in today's shifting landscape.
As traditional relationship paradigms...
Episode 245 – What Does Having It All Mean to You?
When we peel back the layers of what we've been told we should want, from our parents, society, and even what we think we're worthy of, what do we truly desire? And do we actually believe it's possible to 'have it all'?
Read more
Episode 244 – Having It All with Kaley Gay Eckersdorff
Can you really have it all? A thriving business, a passionate marriage, motherhood, and still show up bold, radiant, and fully YOU?
In this episode, I'm joined by the magnetic Read more
We always hear "live intentionally", but what does that really mean in a world filled with distractions, expectations, and burnout?
In this solo episode, Niajae revisits the concept of Life Buckets from Episode 10 (way back in 2019!) and shares a powerful update on how this framework has evolved with her personal gro...
Welcome back to the Abundance Hack Podcast, where we dive deep into the alchemy of turning life's challenges into gold and the magic of true embodiment.
In this follow-up to a previous, thought-provoking episode, host Niajae sits down once again with sacred intimacy coach Cheri' Calico to explore the nuanced layers of modern relationships. After stirring up some intense reactions ...
Welcome back to the Abundance Hack Show, where we delve into the transformative power of alchemy, turning life's challenges into gold.
In today's episode, our host Niajae explores the intricate dynamics of relationships, focusing on the concept of Female-Led Relationships (FLRs) and the often overlooked signs of emotional abuse.
Following some intense feedback from the last episod...
In this episode, our host Niajae welcomes back the insightful Cheri' Calico.
If you missed their enlightening discussion on Gene Keys and human design, you might want to check it out first for some foundational insights on Cheri'.
https://open.spotify.com/episode/272FXalT6yqzWhzgiEgZMv?si=WDdG0P2MSY-Hg26vCEmbKQ
Now they are diving into something that's ever so pertinent, relationships and t...
In this powerful and heartfelt episode, I share an open letter to men, an invitation to unlearn outdated programming, embrace vulnerability, and step into their true power.
Inspired by my previous episode on men's healing spaces, this message is about creating deeper emotional intimacy, self-awareness, and healthy love between men and women.
💜 ...
In this episode of Abundance Hack, I sit down with Nikhil Jay for a powerful and vulnerable discussion on the importance of men's groups and inner work.
Nikhil joined me at Bliss Wellness Studio, where we explored why men should prior...
Content advisory- This episode mentions sex. For mature audiences only.
Is the economy impacting our romantic relationships?
Can love truly thrive despite financial stress?
What unconventional solutio...
In this episode we dive into the concept of purpose and the impact of societal, generational, and religious programming on our ability to live authentically.
Niajae encourages listeners to reflect on their North and South Nodes to gain insight into their life's mission. She discusses the significance of understanding astrological charts, degrees, and how they influence our recurring life themes.
Niajae s...
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