Abundance Hack

Abundance Hack

Abundance is your birthright! With meditation, a positive mental attitude, releasing blocks, trauma, and pain, and maintaining an attitude of gratitude, we can tap into infinite possibilities through the law of attraction. We can have deeper connections, more success, more passion, more excitement, and more joy. 

 This show is a mixture of knowledge on different healing modalities, tips & tricks, a reminder to do the work, and stories of others journey, so the listeners know they’re not alone. The goal is to promote mental and emotional health. 

It’s designed to inspire, uplift, and also light a fire under someone’s ass who is ready to transform their situation to live an Abundant life.

Episodes

August 10, 2022 25 min

What is love bombing, why is it potentially dangerous, and what does it have to do with narcissism? I dive into it on this episode.  Can we be love bombed without the manipulation, PLEASE???  The resource I used for the clinical definition of narcissistic personality disorder is from PsychDB. 

Let me know your thoughts on love bombing and narcissism. Hit me up on Instagram https://www.instagram.com/niajae

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When people say, 'love your inner child', HOW do you actually do that???  I dive into how and why it's important.  Listen to this beautiful inner child meditation on YouTube https://youtu.be/R2OfD00e6Tk Connect with me on Instagram https://www.instagram.com/niajae

 

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July 27, 2022 35 min

Inner Trust is hard for a lot of people, in a world that programs us to be disconnected from our body and constantly seek external validation.  In this episode, I share 3 ways to build Inner Trust.  Follow me on Instagram https://www.instagram.com/niajae

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July 20, 2022 42 min

There's comes a point where you can't spiritually bypass, and you have to face some cold, hard truths. In this episode, I share 7 harsh realities I had to face. 

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July 13, 2022 34 min

Do you know when someone is gaslighting you? I had a realization that I've been gas-lit a large chunk of my life and during my deep healing journey I said NO MORE! In this episode I talk about what gaslighting is, how to identify it, and the patterns it can cause in adult life. I would love to hear your feedback! Connect with me on Instagram https://www.instagram.com/niajae

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July 6, 2022 49 min

Would you believe only 10-15% of people are actually self-aware? Those statistics blew my mind! In this episode, I share the importance of self-awareness and why some people have a hard time with it, especially living in a law of attraction society that says, 'positive thoughts only'. Only focusing on the positive doesn't make the negative go away, it just lessens your awareness of it, which can lead to a life that is ...

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June 29, 2022 33 min

What does it actually mean to be nurturing? Do you have nurturing relationships in your life? Are you a nurturing person? In this episode, I share some of the programming that we’ve all experienced that’s not actually nurturing, and how we can shift it to cultivate deeper connections in our life. I would love to hear your feedback. Connect with me on Instagram https://www.instagram.com/niajae 

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June 22, 2022 31 min

Do you set aside time for play in your life, or are you too busy adulting? In this episode, I share the benefits of play, and why we need more of it! Share with me your idea of play!  https://www.instagram.com/niajae

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June 16, 2022 48 min

Why do some people settle, and why do some continue to expand into greatness?  Are there certain things we need to make expansion more comfortable? I dive into Expansion in this episode, and 5 things I've learned about the process.   I would love to hear your Expansion stories! Connect with me on Instagram https://www.instagram.com/niajae

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June 8, 2022 35 min

What do you do when someone in your life shares that they're not okay, or they're having a hard time?  In this episode, I share tips from a Sound Healer and two business therapists to ensure we are holding space for people, and practicing compassion and empathy. The podcast episodes I mentioned-  Spiritual Superpowers https://youtu.be/iNqEFeF0CII Shulamit Ber Levtov: The Entrepreneur's Therapist https://youtu.be/mbh...

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June 2, 2022 33 min

During my daily reflection, I had 3 random thoughts around challenges and emotional resilience. I share them with you in this episode.  Are you emotional resilient?  Do you prioritize dotting your 'i's and crossing your 't's? These have been important questions for me lately.  I would love to hear your thoughts on this episode. Connect with me on Instagram  https://www.instagram.com/niajae

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May 25, 2022 16 min
What is compersion, and is it a powerful concept in human connection?  I would love to hear your thoughts!  Connect with me https://www.instagram.com/niajae
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May 24, 2022 45 min
It's so important to speak your truth! My hope is that me speaking my truth inspires others to do the same.  In this episode, I share a 5-step process on how to navigate betrayal in a healthy manner.  In the episode I mention Nicole Lewis-Keeber. Check out her interview here: https://youtu.be/pHlTshjzLLs I want to hear how this episode lands with you. Connect with me on Instagram: https://www.instagram.com/niajae
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May 11, 2022 36 min

Just like the 5 different love languages, we have 6 different types of intimacy. Are you clear on which ones are most important to you and how you show up in each area? This podcast episode breaks down each type of intimacy to help you hone in on your intimate needs and desires.  Download the free PDF, Intimacy Intelligence at https://www.niajae.com I want to hear your thoughts. Connect with me on Instagram https://www.instagram...

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May 4, 2022 25 min

Do you truly honor your needs and desires, or do you put them off until a later date? In this episode, we discuss ‘Delayed Enjoyment’. I share my definition, and 3 questions that will be great for you to journal on to build awareness around if you are delaying your enjoyment. In the episode, I mentioned The Mexican Fisherman story. Watch or listen to that episode here: https://youtu.be/vJ3fAKKHHLA For access to my guided medita...

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April 27, 2022 37 min

Dr Marina Kostina is ab energy healer, hypnotists and educator. Recently called a “female disruptor” by Thrive Global, Dr. Marina Kostina guides consciously-minded individuals on their journey from a lethargic status quo to a ravenous, bright and exciting life. Through her hypnotherapy, energy healing sessions, as well as global spiritual retreats she invites people to live beyond survival, feeling fully alive and present, consci...

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April 20, 2022 43 min
In this episode, I dive into the concept of the Near Enemy and how it's impacting connection. I learned about this concept from Brene Brown's book, Atlas of the Heart. I explain my understanding of it, and how it's showing up in my life.  How is Near Enemy showing up in your life?  Download one of my guided meditations. Learn more at https://www.niajae.com
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April 13, 2022 26 min

Do you strive to be happy in life? Most of us do. Now, I strive to be whole. In this episode, I explain the difference. For meditations, journal exercises, and motivational texts, join Abundant & Aligned Society. For more information, go to https://www.niajae.com

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April 6, 2022 27 min

In this episode, I dive into the term I've coined, 'High Flying Kite' and what it means to me.  I touch on how I think the self-help and law of attraction industries have created internal chaos and self-criticism.  You don't want to miss it!  Join Abundant & Aligned Society for guided meditations on activating your Solar Plexus Chakra. Find out more information here https://www.niajae.com

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March 30, 2022 23 min
What are the characteristics that make up who you are? Have you identified your good, bad, and ugly? What is your Superpower? What if it's hidden somewhere in there with what you labeled as ugly? This episode is food for thought...  Share your feedback on Instagram  https://www.instagram.com/niajae
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