Dr. Tenesha Wards joins Myrina as they address the delicate balance of physical and mental health that comes along with aging as well as additional issues that women in the lifestyle might face. They tackle an array of topics including the importance of diet and exercise, navigating the costs of weight loss programs, and the benefits, and necessity, of creating a safe space for discussing women's health, anti-aging, sexual health, and obesity without shame.
In this continuation of "Myrina's Journey" series, Myrina and Dr. Wards candidly share their personal experiences with weight loss, diets, and the holistic approach to wellness. Myrina reveals her current exploration of Semaglutide - from the initial challenges of nausea and appetite changes to its completely unexpected impact mood through blood sugar levels and serotonin production. As they dive into the nuances of the "skinny shot" sensation in Hollywood, they discuss the effects of Semaglutide on metabolism, the risks of side effects like hair loss, skin issues, and GI tract challenges, and emphasize lasting weight loss beyond medication.
The women address the delicate balance of physical and mental health with a focus on destigmatizing conversations around sexual health and highlighting natural solutions for related issues. Don't miss their frank talk on condoms, vaginal health, and how to select the right products for comfort and protection. Whether you're seeking guidance on weight loss or weight management or insightful discourse on women's health issues, this episode of TAS Episodes with Dr. Tenesha Wards has you covered.
Watch all our interviews with Dr. Tenesha Wards on our You Tube channel:
www.YouTube.com/@TheAccidentalSwingers Be sure to SUBSCRIBE to get notified of new video episodes!
FROM THE SHOW:
Dr. Tenesha Wards, Infinity Wellness Center: https://www.austinholisticdr.com/
Infinity Wellness Center on Instagram: https://www.instagram.com/infinitywellnessatx/
Vaginal Yeast or Bacterial Infections Information. Symptoms, prevention, and treatment (douche) for Bacterial Vaginosis, Yeast Infections, etc.
Yeast-free Foods and Diet
Cranberry Drink - Kidney Flush
Oprah Special ABC News Article. Show currently available on Hulu.
Bloomberg article: Can Ozempic Treat Your Depression? Early Signs Point to Yes
KEEP UP WITH THE ACCIDENTAL SWINGERS:
The Accidental Swingers website
You Tube Channel
Instagram
Facebook
JOIN US! Find more information about upcoming travel plans and events (Naughty N'awlins, Kinky Caribbean, Swinkation at Hedonism II, etc) and links to purchase your travel packages on our website: https://accidentalswingers.com/events/
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.