Addicted to Betterment

What if the secret to breakthrough wasn't in doing more, but in letting go?

Nikki explores a word that stirs up discomfort and power in equal measure: surrender. Far from passive, Nikki redefines surrender as an intentional act of strength, one that stops the cycle of force and opens the door to aligned breakthroughs.

Through ...

Ever found yourself mid-argument thinking, "Why am I so worked up right now?" What if the real culprit… is your ego?

David is joined by Amy Woodall for a conversation that feels more like a mirror than a mic. Together, they pull back the curtain on ego, and how it sneaks into your relationships, hijacks your reactions, and disguises itself as righteousness.

What if your most powerful leadership tool was simply choosing yourself?

Nikki invites us into her personal reflections and planning rituals for the new year. After a season of hard work and deep rest, Nikki shares how she's stepping into 2026 with clarity, intentionality, and four powerful guiding statements rooted in sovereignty and self-prioritization.

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What if one word could guide your entire year?

Nikki invites us into her personal growth journey through the powerful lens of a single word: sovereign. With vulnerability and insight, Nikki unpacks what it means to be the authority over your inner world: your energy, choices, boundaries, and direction.

Whether or not you're so...

What if the ultimate key to transformation isn't tactics or hustle, but the radical, embodied practice of love, even in our hardest moments?

Roya Mattis is back with Nikki and David to unpack the most powerful force in the universe: love. Through a personal story of rage, betrayal, and choosing grace during the holidays, Roya walks us through the practical steps o...

What if 2026 is the year you stop consuming… and start contributing?

In this powerful, heart-centered message, Nikki shares why she's stepping fully into authenticity, and why your story matters more than you realize.

After months of learning from creators who bravely shared their hearts, Nikki realized something profound:

What if your biggest money block was invisible… and inherited?

Welcome to a groundbreaking kickoff of a new Addicted to Betterment series with Nikki and David, and the incomparable financial coach, Roya Mattis. Together, they dive deep into the subconscious programming most of us never question: the invisible money stories we inherited long before we even earned o...

What if your greatest transformation started the moment you stopped making excuses?

David sits down with Danny Zatarain on the last day of his 75 Hard journey, and it's way more than a fitness story. 💪🔥

From the moment he looked at a photo and hated what he saw, Danny made a commitment that reshaped his identity, mindset, an...

Ever feel like you're doing everything right…and nothing is taking off? You prepare, you work, you believe, and still the spark won't stay lit.

David shares a vivid story from summer nights at the firepit that becomes a powerful picture of what it feels like to build something when momentum hasn't hit yet.

If you're in a seaso...

What if the change you're fighting is the very thing meant to free you?

David reminds us that life doesn't fall apart, it unfolds. From the safety of the womb to the falling leaves of autumn, every ending carries a quiet invitation to begin again.

This isn't about "embracing change" as a cliché. It's a call to trust the natura...

What can a fighter pilot teach us about leading through chaos? ✈️

David sits down with Jacob Anderson, former F-15 fighter pilot in the US Air Force, decorated veteran, and now a purpose-driven entrepreneur, for a high-impact conversation about performing under pressure, leading with integrity, and building a life rooted in accountability and purpose.

What the world needs now… is love. Real love. The kind that doesn't wait for permission, apology, or perfection.

In this heartfelt episode, David Gregory shares a moving story from an unforgettable wedding, one that redefined what love looks like when it's lived with full presence and intention.

This isn't a sermon or a slogan...

What if your hardest season wasn't meant to break you but to prove your strength?

David shares a moment that changed his mindset forever: the day he realized he'd survived every single one of his worst days.

This episode isn't about hype. ❌

It's about perspective, resilience, and remembering that you're built to overcome what once felt impossible.

You've survived 100% of your hardest days… now live like it.

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"What would love do?" 💭 That one question, dropped mid-conversation by Amy Woodall, stopped David in his tracks.

David dives deep into how those four simple words sparked a massive mindset shift. From battling self-judgment after falling off a health journey to confronting ego-driven reactions, David unpacks what it really means to lead with love, not the soft, p...

What hits harder: your morning espresso or an unexpected act of kindness? ☕

David has a full-on Kindness Junkie awakening at a Starbucks run that started like any other: with a caffeine fix in mind and a chocolate cream cold brew on the way. But what he didn't expect? A crew of baristas handing out way more than coffee… they were serving kindness with every cup.

🥴 Feeling stuck? Good. That just means you're growing.

David flips the script on what it means to feel stuck. You know that moment when you're chasing something new, and everything suddenly feels heavier? That's not failure. That's progress. 🙌

Whether you're building a business, breaking generational cycles, or simply trying...

What if the only thing standing between you and your best health… is your own excuses? 😳

David sits down with world-class trainer Shawn Boykin to tackle the truth behind why even the most driven achievers make excuses for their health. From "I don't have time" to "I can't afford it," Shawn breaks down the mindset traps that hold us back and replaces them with rea...

Feeling stuck, overwhelmed, or like you're waiting for the perfect moment to start that thing you've been dreaming about? Newsflash: it's not coming later… it's already here.

David gets real about the mental gridlock that happens when we overthink, and he shares a powerful reminder from his own recent experience. You'll hear why momentum only happens when you take...

What if avoiding conflict is actually what's keeping you stuck?

In this quick hit of A2B Real Talk, David goes all in on a question that might just change the way you lead, relate, and show up: Are you a peacemaker... or just a peacekeeper?

He shares a raw behind-the-scenes story about a high-stakes meeting filled with unspoke...