Advanced Brain Podcast Host Alex Doman has invested 25 years working with some of the top minds in music and neuroscience to create products and technologies to help people reach their unlimited potential.
This first and special episode was recorded at the Los Angeles Convention Center at Powerful-U | LA 19. It is a recording of a breakout session Alex did with his wife Mandy.
Together they share vital information, to help you, use music for self-transformation, and become the best version of yourself.
In this episode listen and discover:
- How to put music to work by creating your own daily soundtrack
- The neuroscience of emotion and arousal
- What music zones are, and how they can help you achieve life balance
- How to regulate your autonomic nervous system and reach the relaxation response
- The four brain chemicals that influence our happiness
- Mandy’s personal story of how using music listening therapy and The Listening Program® has helped her in her life. She shares how she created a daily morning ritual of listening, meditation, yoga, art and journaling, and how it has facilitated her recovery from childhood trauma and inspired her to be a champion for others and their life journey.
Click below to view the video of Alex's presentation:
http://bit.ly/PowerfulUVideoPresentation
Powerful-U
Advanced Brain Technologies/The Listening Program®
Follow Alex Doman
Follow Advanced Brain Technologies
Videos
Alex’s TEDx Talk- Your Brain is Better on Music
The Listening Program®- Your Brain is Better on Music
Alex’s Book
Contact
Ph. 801-622-5676
Additional Links
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!