All Episodes

October 22, 2024 47 mins

EPISODE 4 - Our Co-Host & Enneagram Six Alyx consults this week’s stranger on how best to maximize our personal vibrations to evolve into our best selves.  Book-ended by giggles, this talk is filled with personal insights and reflections on difficult periods and personal growth.

Epsidoe Highlights:

  • The Brain as Mood Predictor
  • Inner Child Work
  • The Fight or Flight State
  • Postpartum Depression
  • Norms of Anxiety/Depression

This is such a sweet and lovely conversation; I could listen to these two forever!

How did I pair these two up?  Honestly, I just thought their voices would be fun together.  But this pairing was meant to be! The way our Stranger brings his understanding and life experience to the table…. The free flow of conversation as our Co-Host opens up about real and universal issues… 

A lightning storm could not stop us! 

 

Follow us on [Apple Podcasts / Spotify


Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.