Ep 109 Managing College Anxiety After Winter Break

After a long winter break, many college students experience a mixture of excitement and anxiety about returning to campus. For students with disabilities, including those managing mental health conditions, this transition can feel especially challenging. The return to college often brings academic stress, social adjustments, and the pressures of balancing responsibilities. Here’s how parents can support their students in managing anxiety and promoting their mental well-being as they head back to campus.

Click the link below to get the college services planner mentioned in the episode. 

College Services Planner Click Here