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June 4, 2025 9 mins

Is your college student feeling overwhelmed, discouraged, or burned out after a tough semester? Whether they’re managing ADHD, learning disabilities, or mental health challenges, recovery is possible—with the right support. In this episode, we’ll explore how parents can help college students recover from a tough semester by recognizing academic burnout, fostering emotional resilience, and using summer break as a time for growth and renewal.

You'll learn how to:

  • Spot the signs of college student stress and academic burnout

  • Encourage a growth mindset after a bad semester

  • Support your student’s emotional well-being

  • Create a personalized summer recovery plan to build academic and soft skills

  • Connect your student with college disability services and mental health resources

This episode is packed with actionable tips to guide your student toward academic success and renewed motivation. It’s a must-listen for any parent offering support during a challenging college journey.

Related Episodes:
🎧 Ep. 116 – How to Prevent Burnout in College
🎧 Ep. 30 – The Power of Yet: 3 Steps to a Growth Mindset for College Success
🎧 Ep. 125 – Why Resilience Through Failure Is the Key to Student Success
🎧 Ep. 69 – The Best Mental Health Wellness Plan for College Students

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