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August 20, 2025 15 mins

Are you using alcohol to enhance a good time or cope with stress? It's easy to fall into the trap of believing that drinking brings joy, but coaches Jason and Matt reveal how this is a dangerous illusion .

They dive into the neuroscience of how alcohol hijacks your brain's reward system, creating a powerful but false sense of pleasure.

You'll learn how to reconnect with simple, natural sources of happiness and find sustainable joy in your alcohol-free life.

Discover a path that leads to genuine connection, emotional growth, and a life that feels truly alive again.

 

 

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

 
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