ALIGNED with Kell Quarrell
A podcast for all things business, mindset, alignment and genuine conversations.
Episodes
Summary
In this episode, Cal Quarrell addresses high-performing women in business who may feel overwhelmed or uninspired. She discusses two common themes: the successful but maxed out woman who struggles with chaotic systems and the bored business owner who feels unfulfilled despite having built their dream business. Cal emphasizes the importance of conducting a business audit to identify areas for improvement and encourages listen...
Keywords
human design, entrepreneurship, business growth, mindset, personal development, women in business, aligned action, strategy, self-improvement, goal setting
Summary
In this episode, Kell Quarrell shares her journey of launching human design reading reports, reflecting on the challenges and lessons learned along the way. She emphasizes the importance of embracing imperfection, allowing for growth, and trusting the timing of ...
Keywords
business growth, podcasting, human design, mastermind, strategy, women in business, clarity, entrepreneurship, personal development, energy management
Summary
In this episode, Kell Quarrell reflects on her journey with the Aligned podcast, discussing the challenges of maintaining a consistent podcasting schedule and the importance of aligning her business strategies with her energy type. She shares insights on the relaunch...
Episode Description
In this episode, Kell Quarrell reflects on the start of 2025, sharing personal experiences and insights from her recent travels and events. She discusses the importance of self-awareness through Human Design, emphasizing the need for balance between socialization and personal time. Kell introduces new offerings related to Human Design and shares her commitment to personal growth and enjoyment in life.
Takeaways
...Episode Description
In the inaugural episode of the Aligned podcast for 2025, host Kell Quarrell discusses the importance of aligning business strategies with personal values and human design. She emphasizes the need for new entrepreneurs to actively engage on social media to build their brand, contrasting this with the more relaxed approach of established business leaders. Kell encourages listeners to reflect on their own busines...
Episode Description
In this episode, Kell Quarrell reflects on her experiences in Bali, shares insights on the importance of self-reflection and intention-setting for the upcoming year, and introduces a free 2025 Planning Journal. She discusses the challenges and achievements of 2024, emphasizing the need to honor both successes and difficulties. Kell encourages listeners to use their memories and photos to aid in reflection and l...
Episode Description
In this episode, Kell Quarrell reflects on the importance of taking time to reflect as the year comes to a close, especially for women in business who may feel overwhelmed during the busy holiday season. He emphasizes the value of aligning one's actions with their human design to manage energy effectively and avoid unnecessary busyness. Kell encourages listeners to prioritize self-care and to set aside time for...
Episode Description
In this episode, Kell Quarrell discusses the signature and not-self themes in Human Design, emphasizing their importance for personal alignment in business and life. She explores how these themes manifest in different energy types and provides reflective questions to help listeners identify their feelings and align with their true selves. The conversation highlights the significance of awareness and reflection,...
Episode Description
In this episode, Kell Quarrell discusses the realities of running a business, emphasizing that being aligned and on purpose does not equate to an easy journey. She reflects on a recent lunch conversation with a friend, highlighting the misconceptions often portrayed on social media about entrepreneurship. Kell reassures listeners that while challenges are inevitable, staying committed and seeking support can le...
Episode Description
In this episode, Kell Quarrell interviews Clare Wood, a money mentor and business expert, who shares her journey from accounting to helping service-based businesses scale while maintaining a fulfilling lifestyle. Clare emphasizes the importance of mindset, community support, and aligning business goals with personal values. She discusses the significance of using money for good and offers insights on setting ac...
Episode Description
In this episode, Kell Quarrell explores the concept of environment in human design, sharing personal experiences that highlight the importance of curating an ideal workspace. She discusses how her external markets environment enhances her creativity and productivity, particularly in bustling settings like airports and cafes. Kell emphasizes the significance of understanding one's human design environment to thr...
Episode Description
In this episode of Aligned with Kell Quarrell, transformational coach Clare Martin shares her journey from cosmetic tattooing to founding The Abundant Soul. Clare discusses her personal transformation, the importance of understanding human behavior, and how she helps entrepreneurs and creatives overcome resistance to align with their joy. She emphasizes the significance of somatic work and the need to reconnect...
Episode Description
In this episode, Kell Quarrell discusses her experience with the Ned's Uncomfortable Challenge and emphasizes the importance of reassessing business goals as the year comes to a close. She encourages listeners, particularly women in business, to reflect on their true aspirations and the realities of achieving them, including the financial and operational aspects of their business. Kell also offers coaching oppo...
In this enlightening conversation, Kell Quarrell interviews astrologer Abby Lewtas, who shares her journey into astrology and how it can be a powerful tool for self-discovery and personal growth. Abby explains the importance of understanding one's birth chart, the significance of accurate birth times, and how astrology can help individuals break cycles and transform shadow aspects into strengths. The discussion also c...
In this episode, Kell discusses the importance of creating business offerings that are aligned with personal values and client needs. She shares insights from a recent conversation with a holistic counsellor, emphasising the need for individualised client support rather than adhering to industry norms. The discussion highlights the empowerment of business owners to design their services in a way that best serves their...
In this episode, Kell Quarrell shares insights from the first session of the Elevate and Align Mastermind, focusing on the importance of aligning personal values with one's vision for success. The discussion highlights common struggles women face in defining their values and how societal expectations can influence their choices. Kell encourages listeners to reflect on their values and ensure they suppo...
Episode Description
In this episode, Kell Quarrell discusses the challenges women face in business when following traditional strategies that often feel misaligned with their true selves. She emphasizes the importance of understanding one's unique energy and strengths through the lens of human design, advocating for personalized strategies that align with individual values and priorities. The conversation also introduces the Eleva...
Episode Description
In this episode, Kell Quarrell reflects on her decision to stop posting on Instagram and the realizations that followed. Initially excited about simplifying her social media presence, she later discovered that her hesitation stemmed from deeper doubts about her content and self-expression. Through this journey, she emphasizes the importance of clarity and alignment in business, introducing her new program, Elev...
Episode Description
Productive avoidance is when you fill your time with tasks that feel like work but don't actually push your business forward. It is often rooted in fear, such as fear of judgment, fear of responsibility, fear of rejection, and lack of trust in your own capabilities. Overcoming productive avoidance starts with awareness of how you're spending your time and energy. Strategies to overcome it include focusing on in...
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