ALIGNED with Kell Quarrell

ALIGNED with Kell Quarrell

A podcast for all things business, mindset, alignment and genuine conversations.

Episodes

July 11, 2024 6 mins

Episode Description

In this episode, Kell Quarrell shares an eight-week experiment she started on Instagram. She expresses her frustration with social media and the constant changes in algorithms and trends. Kell decides to post five reels a week for eight weeks to see what results she will get. She plans to create a variety of reels and analyze the insights to learn what works best. Kell invites listeners to follow along on her I...

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Episode Description

In this episode, Kell and Shez discuss the decision to relaunch SheKan and the changes they are making this time around. They emphasize the importance of simplicity and fun in their decision-making process and how it aligns with their values. They also talk about the power of changing your mind and not being afraid of judgment. The episode ends with a reminder of their 30-day challenge and an invitation to join...

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June 27, 2024 19 mins

Episode Description

In this episode, Kel Quarrell talks about the importance of having a supportive community around you. She shares her experience at Adventure Week in Bali, where women formed strong connections and made significant progress in their personal and professional lives. Kel also introduces her monthly membership program, Bold Aligned Business, which provides a supportive community for women in business. She emphasize...

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Episode Description

Heidi Warren, a commercial lawyer and founder of Law by Design, shares her journey from working at Price Waterhouse Cooper in the UK to starting her own law firm. She discusses the differences in the treatment of women in the corporate world between the UK and Australia, as well as her approach to making legal services more accessible for small businesses through fixed fees and ready-made legal templates. The c...

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June 13, 2024 12 mins

Episode Description

In this episode, Kell Quarrell reflects on her experience of learning to surf and encourages listeners to step outside their comfort zones and pursue the things they love. She emphasizes the importance of starting even if we're not good at something in the beginning and highlights the need to overcome limiting beliefs and negative self-talk. Kel also challenges listeners to consider what they've been holding th...

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Episode Description

Donna Hann shares her business journey, from starting a children's party entertainment business to owning a successful dance studio. She discusses the challenges she faced, including stress, overwhelm, and the impact on her marriage and family. Donna explains how she made a mindset shift and implemented systems and processes to create a business that aligned with her values and allowed her to prioritize her wel...

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In this episode, Kell Quarrell discusses her decision to archive all of her Instagram posts and create a 15-post static feed. She was inspired by another member of her mastermind group who had done the same. Kell explains that this decision will allow her to focus more on authentic and organic storytelling through Instagram stories and reels, rather than spending time creating aesthetically pleasing posts. She acknowledges that thi...

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May 23, 2024 45 mins

In this conversation, Angela Lockwood shares her journey in business and how she helps people focus in a highly distracting world. She discusses her early entrepreneurial ventures as a child and her passion for being of service to others. Angela also talks about the challenges she faced when her business grew rapidly and how she learned the importance of slowing down and focusing on what's important. S...

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May 16, 2024 18 mins

In this episode, Kell Quarrell discusses the importance of aligning your business with your values, priorities, vision, beliefs, and skills. She emphasizes the need to understand what success means to you and to make it the guiding principle in your decision-making. Kell also introduces a free resource, the Business Alignment Blueprint, to help listeners assess their current alignment and make necessary changes. She invites women i...

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May 9, 2024 45 mins
Episode Summary

Kirsten Morrison shares her journey of starting her business based on her personal development journey and her experiences in LA. She discusses the importance of finding alignment with her human design and how it transformed her business. Kirsten emphasizes the significance ...
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May 2, 2024 13 mins

Episode Summary

In this episode, Kell Quarrell discusses the importance of taking 100% responsibility for everything in your business. She shares a personal experience where a podcast episode was released without sound, highlighting the need for her to take ow...

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April 25, 2024 52 mins

Episode Summary

In this episode, host Kell Quarrell is joined by her business partner in SheKan, Shez Spiteri, to announce the relaunch of SheKan 2.0, a live events program for women.

They reflect on their journey with SheKan, from its inception in 2016 to thei...

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April 18, 2024 12 mins

Episode Summary

In this episode, Kell Quarrell discusses the topic of limiting beliefs and choosing our hard. She shares her own experience as a business owner and coach for women, highlighting the common struggles and challenges ...

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April 18, 2024 3 mins

Summary:

Aligned with Kell Quarrell is an unfiltered podcast hosted by me, Kell, for all things business, mindset, alignment and genuine conversations.

As a Business Alignment Coach and Mentor, I'm passionate about guiding you to ensure your business give more to your life than it takes. Join me as I explore how to build your business in alignment with your highest values and life desires. My hope is that by listening you learn, la...

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