Frequency with Rick Jordan

Rick sits down with Samantha Peters, a trauma recovery advocate and founder of Light Up Your Life Collective, for a conversation about survival patterns, self-worth, and what it actually takes to break cycles that were normalized early in life.

A lot of people grow up adapting to chaos without realizing it. You learn to stay quiet. Keep the peace. Read the room. Minimize yourself so nobody explodes. And eventually those survival...

You say something. Post something. Video something. And suddenly someone thinks it’s about them. They get defensive. Frustrated. Maybe even angry. And now you’re stuck wondering if you crossed a line... or if they’re hearing something you didn’t actually say.

This happens more than people admit. Especially if you’re willing to speak directly. Because the truth has a way of landing where it’s already sensitive. And when it does, ...

Rick sits down with Blake Bauer, an author and counselor known for challenging the way people think about healing, self-worth, and personal responsibility.

You might say you want to feel better. Less anxious. Less stuck. More clear. But if you’re honest, there are still parts of your life you’re avoiding. Patterns you keep repeating. Pain you keep blaming on where you came from instead of what you’re doing with it now. This conv...

Rick sits down with Erik Huberman, and if you’ve been pulled into the idea that business is supposed to be fast, easy, and passive, this will hit different.

You see the ads. Ten thousand a month. Two hours a day. Everyone calling themselves an entrepreneur. But something about it doesn’t add up. And deep down, you know it.

In this conversation, Erik Huberman, founder of Hawk Media who has scaled hundreds of brands, breaks dow...

Rick sits down with you on this one, because if you’ve been feeling off, tired, foggy, or just not like yourself lately, you already know it.

You don’t need another diagnosis. You don’t need another label. You need to look at what you’re actually doing every day… and what you’ve been ignoring.

In this conversation, Rick breaks down seven reasons you feel like crap, and none of them are complicated. Food. Sleep. Movement. Wate...

Rick sits down with Matthew and Joanna Raabsmith, and if you think betrayal is simple, this is going to challenge you fast.

It wasn’t just porn. It wasn’t just lies. It wasn’t just one person messing up. It was years of silence, sexual shame, and a relationship that looked strong on the outside but was already breaking underneath.

In this conversation, Matthew and Joanna, who rebuilt their marriage after addiction, secrecy, a...

You say you want change. A different job. A better relationship. A life that actually feels like yours. But the way you talk about your situation still sounds like getting there is worse than suffering now. That’s the part no one wants to admit.

In this conversation, Rick walks through the moment where you stop waiting and start taking ownership. He challenges the way people answer the “magic wand” question and exposes how even ...

Rick sits down with Paul Hutchinson, the executive producer behind Sound of Freedom which grossed $250 Million at the box office. At a time when everyone is focused on Epstein… everyone is asking the wrong questions.

You want names. You want accountability. You want to believe this is about a few powerful people at the top. But what if the problem didn’t start there… and doesn’t end there either.

In this conversation, Paul Hu...

Maybe something just fell apart. A job. A relationship. A plan you thought was stable. When life shifts suddenly it is easy to believe everything is happening to you.

In this conversation Rick talks about the idea that life might actually be happening for you instead. He shares the moment he was laid off when his twins were born and how that disruption eventually led to building the company that changed his life. The truth is th...

You said you wanted to change. You said this year would be different. And now it’s February and your mood is already negotiating with you.

In this conversation, Rick breaks down the quiet way moods take over when there is no plan behind your decisions. From fitness to relationships to work to parenting, he challenges the lie that “not feeling like it” is a valid reason to stop moving forward.

This episode is about the differe...

Rick welcomes Dr. Stefano Sinicropi a spine surgeon who has performed thousands of procedures and seen firsthand how pain changes how we show up in work and life. If you’re ignoring aches because you think they’re normal, this conversation will make you think again.

In this interview you’ll hear why pain is not weakness and why pushing through often costs you more than you think. Dr. Sinicropi trained at Columbia and through eli...

If you have ever gone through something painful and felt completely unseen by the words people used, this episode will hit close. Not because people did not care, but because they did not know how to show it.

In this conversation, Rick breaks down the phrases we reach for during hard moments and why they often do more harm than good. He shares what he learned from loss, grief, and watching people struggle when language fails the...

If you are making real money and still getting crushed every tax season, politics are not your problem. Timing is. The Big Beautiful Bill changed the landscape, but most business owners never slowed down long enough to understand how.

In this conversation, Rick is joined by Jake Alexander, founder of Action Accounting and a former IRS insider who now works with six, seven, and eight figure business owners. They break down what t...

You might feel like holding steady is the smartest move right now. Don’t rock the boat. Don’t make big changes. Just survive the noise. That instinct could cost you everything.

In this conversation, Rick breaks down why the real risk in business right now isn’t change. It’s staying exactly where you are. From pricing conversations with customers to owners refusing to evolve, Rick walks through what actually happens when leaders ...

If you grew up feeling boxed in by expectations, this one is for you. Maybe your parents pushed a path. Maybe they limited what you were allowed to explore. Or maybe you’re still carrying a version of their voice inside your own head.

In this conversation, Rick talks honestly about parenting, curiosity, and why so many people end up living lives they never actually chose. He shares personal stories about his kids, his upbringing...

You’ve probably seen it. Someone talking to a server without ever looking up. Ordering, dismissing, treating the interaction like it doesn’t matter. And maybe you’ve even done it yourself on a long day.

In this conversation, Rick breaks down a moment at a restaurant that turned into a bigger realization about presence, respect, and how people experience you. From eye contact to tipping to energy, this episode isn’t about manners...

You wake up already tired. The list feels heavy before the day even starts. There’s one big thing you keep telling yourself you need to tackle first, and somehow it keeps stealing all your energy before anything else gets done.

In this conversation, Rick breaks down why doing the “hard thing first” often backfires. Using real examples from work, fitness, and relationships, he explains how momentum actually works and why small, f...

Most people don’t lose relationships because of one big blowup. They lose them slowly. Through things left unsaid. Through frustration that turns into resentment. Through words that feel honest in the moment but leave damage behind.

If you’ve ever walked away from a conversation feeling worse instead of clearer, or watched a relationship cool off after you finally spoke up, this one will land close to home.

In this conversati...

If you’re in a season where everyone keeps asking what you’re doing next and you honestly don’t know, this conversation will land. The pressure to have it all figured out can feel heavy, especially when multiple paths are open and none of them feel wrong.

In this conversation, Rick sits down with Sean Croker and Tanner Kim, founders of League of Angels, a nonprofit that started small and quickly grew into serving hundreds of kid...