All Things Unhinged

In this episode, we dive into a wide range of conversations surrounding mental health, relationships, and therapeutic approaches. We discuss weaponized language and behaviors, non-monogamy and relationship dynamics, the ideology and understanding of psychological disorders, and why having a deeper understanding of diagnoses matters when it comes to effective treatment and support. We also explore Internal Family Systems (IFS), intr...

What does it really mean to be "strong" and at what cost? In this episode, we unpack the Strong Black Woman schema and the growing conversation around the "soft life," exploring how survival, identity, and systemic pressure shape the way Black women move through the world. This isn't about aesthetics it's about burnout, boundaries and redefining what strength actually looks like.

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Connie Macckn is back and we're catching up in the most feral, unfiltered way! From the stress of taxes and dealing with MOHELA to unpacking toxic masculinity and harmful stereotypes like the "crazy Latina" and "angry Black woman," this conversation goes deep while still keeping its edge. We also get into signaling kinks, what they might reveal and wrap it all up with a chaotic round of rapid-fire questions that might tell you a li...

In this episode, I'm reintroducing myself to new listeners and catching you up on what life has looked like lately, especially navigating grad school and all the chaos that comes with it. We get into the reality that healing isn't always aesthetic or easy, and how that shows up in both personal growth and clinical work. I also talk about why men don't just need therapy—they deserve it—and the importance of anti-oppressive approache...

We're back, baby!

Season two is officially here after a much-needed break, and we're catching up on everything: life updates, stepping into internship, and what it's really been like starting to see clients.

In this episode, we get into the importance of trauma-informed care, what it means to hold space responsibly, and how our experiences sha...

In this week's episode, we catch up on life updates: starting practicum and stepping into the pre-licensure journey. I share a little about how dissociating into fantasy books has become both a comfort and an escape, and we take a look at what's shifted in the mental health world in 2025. From practicing empathetic communication to understanding how childhood trauma shows up in our adult lives, this e...

This week's episode dives deep into the intersections of pop culture, politics, and the hidden truths we don't always want to face. I start by unpacking The Handmaid's Tale and how its dystopian themes mirror today's political climate — especially around power, control, and bodily autonomy. We then explore the complexity of sexual...

In this episode, we're talking about everything from lighthearted laughs to layered truths. First up, we're embracing the joy of reading for fun, not just for school or work, and why it's a form of self-care we all deserve. Then we get into the magic of weddings and why celebrating love can feel so healing and fun.

But it's not all tulle and page-turners—this week also dives into the importance of having tough conversations, whethe...

Episode 78 is here, and fan favorite Connie Macckn is back! This week, we're unpacking the horrors of adulthood (student loans, anyone?), catching up on summer break chaos, and diving into the Sherri Papini case and the twisted psychology behind faking your own abduction. We're also exploring how your personality traits shape your sexual desires—because you know we can't skip the unhinged yet insightful topics. It's r...

This week on All Things Unhinged, fan favorite Connie Macckn is back—and it's chaos in the best way. We're diving into next-level unhinged humor, dissecting the horrifying case of Fred & Rose West in A British Horror Story, and discussing early signs of psychopathology in children (creepy but fascinating). Plus, we unpack how growing up in the beautifully chaotic 80s and 90s may have ruined us… but like, in a characte...

In honor of Mental Health Awareness Month, this episode dives deep into the conversations we need to be having. We unpack the ongoing work of decolonizing therapy, examine the impact of emotionally unintelligent parenting

Episode 75 is here and we're catching up on everything, from the unexpected hiatus to my chaotic, healing, and hilarious spring break adventures (with our fave, Connie). Tune in for a deep dive into what time away taught me, how I'm navigating the return to school + internship, and stick around for some deeply disturbing facts you definitely didn't need to know. Welc...

Love is in the air… and so is absolute chaos. This week, we're back with my favorite recurring guest, the one and only Connie Macckn, for an episode that has it all! We kick things off with a Valentine's Day card exchange, take a tour through Connie's version of MTV Cribs, and, of course, dive into our most recent crime binge. To wrap it all up, we take a deep dive into the disturbing history of Hollywood culture, bec...

After an unplanned hiatus, we're back and catching up on all the chaos! This week, we dive into everything from Kendrick Lamar and a wild tweaker story to the mere exposure effect and anxiety. Plus, we're breaking down how new executive orders impact therapy. And, big news, a special guest is returning soon, so send in your write-ins! You don't want to miss this one.

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