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December 31, 2024 11 mins

In this episode of Amina Change Your Life, Amina delves into the power of acknowledgment, intentional releasing, and purposeful visioning as we approach a new year. Lets create space for meaningful self-reflection and intentional visioning. It’s time to reflect, release, and vision.

 

The key moments in this episode are: 

00:02:50 - Releasing What Doesn't Serve Us 

00:07:32 - Visioning for the Year Ahead 

00:08:59 - Setting Meaningful Goals 

00:10:35 - Gratitude and Next Steps 



Connect with Amina AlTai

Website: aminaaltai.com

Instagram: @aminaaltai

TikTok: @theaminaaltai

Linkedin: linkedin/in/aminaaltai 

 

Episode journaling questions: 

 

  • What do you want to stand for in this next year of life? What is your personal mission for the year ahead of you?

  • What do you want to experience with your career this year?

  • What do you want to experience with your relationship to money?

  • What do you want to experience with your relationship to your body?

  • What do you want to experience with your community this year?

  • What do you want to experience with your relationship to yourself?

  • What do you want to shift, experience, or make better in relation to your identity?

  • What is one radical act you can take that you’ve been putting off?

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