Anxiety Is an Inside Job | Ep #60

If it feels like anxiety is keeping you a prisoner in your own life, please join me as we explore the internal causes of that anxiety, how those fears may be keeping you trapped in a prison of your thoughts and fears, how those fears affect your life, and the key to finally setting yourself free.

 

LINKS AND RESOURCES FROM EPISODE 60: 

DOWNLOAD: What Is the Impact of Your Anxiety.pdf

LISTEN: Feeling Anxious? Trust Yourself (Episode 17 of Anxiety Connection)
https://www.wendyleeds.com/podcast/episode/32bb48bd/feeling-anxious-trust-yourself-or-ep-17

 

MORE RESOURCES FROM WENDY: 

BOOK: Calm & Sense: A Woman's Guide to Living Anxiety-Free 
https://wendyleeds.com/book 

QUIZ: Find Out the Cost of Your Anxiety 
https://wendyleeds.com/quiz 

MINI-COURSE: Why You're Anxious & What to Do About It
https://wendyleeds.com/mini-course

 

WAYS TO CONNECT:

I respond to every message I get, so please do reach out. 

I send infrequent emails and I love to get replies from the community:
EMAIL: https://wendyleeds.com/subscribe

My Facebook page is active; Instagram less so:
FACEBOOK: https://facebook.com/wendyleedskeepingcalm 
INSTAGRAM: https://instagram.com/wendyleedskeepingcalm

I have a lot of anxiety and panic-related videos on my YouTube page:
YOUTUBE: https://youtube.com/@wendyleedskeepingcalm

 

SOURCES:

Mellan, Olivia, and Piskaldo, Katrina. Reviewed June 9, 2016. “Men, Women and Money.” Psychology Today. 
Andrews, Linda, Wasmer. June 9, 2015. “Why Women Need More Me-Time – and How They Can Claim It.” Psychology Today.
Edited by Real Simple. April 4, 2012 “How Do Women Spend Their Time?” Real Simple.

 

© 2020 - 2024 Wendy Leeds