Do you feel like you’ve taken the wrong road in life? You’ve ended up lost, afraid, and you have no clue what to do next? Join us as we explore the step-by-step process of creating a life plan that’s specifically tailored to who you really are, where you really want to go with your life, and the best way for you to get there.
LINKS AND RESOURCES FROM EPISODE 63:
DOWNLOAD: Daily Anxiety Log.pdf
Includes 12 key questions so you can look for anxiety patterns or specific triggers.
MORE RESOURCES FROM WENDY:
PODCAST: Anxiety Connection, hosted by Wendy Leeds
https://wendyleeds.com/podcast
QUIZ: Find Out the Cost of Your Anxiety
https://wendyleeds.com/quiz
READ: 10 Powerful Questions to Calm Your Anxiety by Wendy Leeds for additional ways to get to calm your anxiety.
https://www.wendyleeds.com/post/10-powerful-questions-to-calm-your-anxiety
WAYS TO CONNECT:
I respond to every message I get, so please do reach out.
I send infrequent emails and I love to get replies from the community:
EMAIL: https://wendyleeds.com/subscribe
My Facebook page is active; Instagram less so:
FACEBOOK: https://facebook.com/wendyleedskeepingcalm
INSTAGRAM: https://instagram.com/wendyleedskeepingcalm
I have a lot of anxiety and panic-related videos on my YouTube page:
YOUTUBE: https://youtube.com/@wendyleedskeepingcalm
© 2020 - 2024 Wendy Leeds
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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