Anxiety to Confidence - The Personal Development Unplugged Podcast
Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviors, that you want to lose forever and create something special in your life then I think you will like what you hear. In effect be the Real You Again! This genre of self-improvement, self-development, and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There are no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and to guide them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realizations came on my first ever training in hypnosis. I found that it’s not a win-lose world and that a win-win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and my beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work, in the beginning, I generally studied, practiced, and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of the many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate about assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro-Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist Together with Luke and Joseph I have consistently strived and succeeded to create ways to improve people's lives and give new beliefs of what’s possible. Our potential is without limits ~ infinite in every way.
Episodes
In Search Of An Easy Life
Simplifying Complexity
Ever feel overwhelmed by complicated processes and information overload? This episode is your guide to breaking down complexity into simple, manageable steps. Join me as I share a transformative story about mind mapping and how it can ma...
Getting Rid Of Niggling Negative Emotions
I think we've all experience feeling off, sad, down or just a little bit strange in a negative sort of way. It's not big enough to want therapy or dive into a hypnosis track (see below where you can find them) but it would be nice if it just wasn't there.
Well here's how to get rid and let it go because if you try to...
I'm Invisible and not heard - The Antidote
Be Seen, Be Heard: Overcoming Invisibility
Ever felt invisible, overlooked, or unheard? This episode is your antidote. Discover how to break free from the feelings of invisibility and be noticed for who you truly are. I'll dive deep into the po...
Choose How You WANT To Feel Instantly
Nothing dictates how you feel. Not the weather, not that person, not the situation - not nothing!
They are all excuses., excuse we use to let ourselves off the hook from taking responsibility
So who chooses? There's on...
Creating Great Relationships
Building Great Relationships: A Recipe for Connection
Wouldn't it be wonderful to have great relationships and connections in all areas of your life? Whether you're feeling lonely, struggling with a relationship, or seeking to improve relationships at work, socially, or that special one-to-one...
See Hear and Feel The World Differently
A 5 second process to bring you straight into the now, the present. In this world of noise and distractions we need this to bring us back into ourselves and the world.
You'll close your eyes so no driving or if you need your attention to be safe, you can always come back.
So any time, from standing in line, waiting in...
You're More Than you Think You Are
A Simple Understanding
to Change Your Life
Ever wondered how your past decisions still influence your present life? In this episode, we explore the simple yet profound understa...
Finding Good Vibrations
No - Not the Beach Boys
Just a quick story of finding a place not where I expected to find it and I felt what it had to give.
Our Hypnotherapy rooms are the same, they hold the feeling of good change and of safety and comfort because of all that's been created i...
Overcoming Naysayers: Your Path to Success
Ever felt held back by those who say you can't achieve your dreams? In this episode, we tackle how to deal with naysayers and turn their negativity into your driving force. Through two compelling personal stories—one from my own life and one from my son's—you'll discover how to transform your dreams into reality and...
Change Your Emotion In A Heartbeat
If Your feeling down, sad or simply not just quite right how would it be if you could change that? right now?
The problem is that when we do feel down, sad or simply not just quite right we just want to feel say, happy. We say to ourselves 'If only I could feel happy' and we don't and there is a reason why. Simply, its a ju...
Unlocking the Power of the Miracle Question
Ever wondered if miracles are real? In this episode, we delve deep into the concept of the "Miracle Question" and how it can transform your life by eliminating anxiety, boosting confidence, and alleviating sadness and grief.
Join me as we explore:
- The importance of recog...
Unlocking Hidden Potential: The Power of Intense Feelings
Are You Intelligent Enough to Know What You Want?
In this episode, we dive deep into the concept of understanding your true desires and how to manifest them into reality. Join me as we explore why none of us are fully capable of...
Lower The Bar And Achieve Success
And we all want success and the confidence that it brings with it. That confidence also tends to spread to other areas of our lives and that's go to be great too
Seems daft when I hear myself say that Lower The Bar And Achieve Success but..... it's true if you want continued and comfortable success even if there is a little s...
Transforming Limiting Beliefs
From Self-Doubt to Self-Worth
Have you ever felt, "I'm not good enough," "I can't do this," or "I don't deserve thiss"? These limiting beliefs can be overwhelming, but what if I told you they have a positive intention?
In this enlightening episode, we expl...
When You Don't Need Your Why To Succeed
Simon Sinek wrote 'Find Your Why' and finding your values is really important but this is not that.
We've all done it, or is it just me? When thing aren't going the way we want
- Asked ourselves questions like:
- 'Why is this always happening to me?'
- 'Why can't I do this?'
- 'Why does it keep going wrong?'
- 'Why am I su...
Why Celebrating Leads To Success
Plus it feels good!
We all like to feel good, you know that feeling when you've done something you wanted to achieve. It's a nice feeling of inner satisfaction.
Well, that's the worst that can happen if you follow this 5-Minute Quickie musing.
When you d...
Removing Anxiety in Real Life
Overcoming Fear
In this enlightening episode, we dive deep into the realm of anxiety and fear, sharing a personal story of how overwhelming anxiety can be and how it can be managed effectively. This episode is designed to provide you with practical tools ...
Making Life Richer
at a Pace
When we rush and tear, hurry and hustle. always moving on to the next big thing we miss out on something very special.
There's another way to get there, probably quicker, certainly easier and guess what? we get to experience that SPECIAL..
I'll explain it a...
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