Anxiety to Confidence - The Personal Development Unplugged Podcast
Personal Development Unplugged – Anxiety to Confidence A top 15 personal development podcast helping you let go of anxiety, low self-esteem, fears and limiting beliefs — so you can become the real you again. Hosted by Paul Clough, this podcast blends Hypnosis, NLP and simple practical processes to create real change in the way you feel, act and live. No interviews. No fluff. Just straightforward tools, mindset shifts and guided processes you can actually use. If you want to build confidence, take control of your emotions and create something meaningful in your life — you're in the right place. 👉 It's time to fly.
Episodes
FMQ 536 – Freedom or Structure… Which One?
Do you really want complete freedom?
I thought I did. No rules. No schedule. Just the freedom to do whatever I wanted.
But the more I explored it, the more I realised s...
Resistance- The Fear That Is Stopping Your Success
Why do we resist doing the very things we know would move our lives forward?
In this episode, I share a live training session exploring the hidden force behind procrastination, self-sabotage, overthinking, limiting beliefs, and the fear of change...
What's Stopping You Reaching Success?
You know there's something you need to do.
A conversation.
A decision.
A project.
A change.
And yet... you don't do it.
We often call it procrastination or self-sabotage, but wh...
Are You Thinking Too Much to Hear Yourself?
Have you ever noticed that the harder you think about something, the less clear it becomes?
In this episode, I explore the difference between overthinking and intuition. Not the mystical stuff, but that quiet inner knowing that often gets drowned...
Intuition vs Overthinking
When thinking harder isn't the answer — listening better is
Have you ever thought about something so much… that you ended up more confused than when you started?
You make lists.
If You're Stuck - Lets Move On - Here's How
Episode Overview
Ever had that quiet thought…
"I've lost my way…"
Not shouted ...
Why Are you Stuck?
The Seed:
You've done the work.
You've read the books.
Watched the videos.
Made the plans.
You know what ...
Finding Your Way: When You Feel Lost in Life
Why you're not lost — just disconnected from your inner direction
Feeling Lost? Or Just Disconnected?
"I've lost my way…"
I've Lost My Way…
… Or Have I?
Have you ever felt that?
Like something's changed…
And the things that used to light you up… just don't anymore?
And now there's this space…
The Missing Part Of Success
Why Thinking Isn't Enough (And What Actually Works)
The Bit Everyone Misses
You've done the work.
You've read the books.
Read more
The Missing Part Of Success
The Seed of Success Most People Miss
We hear it all the time…
"Think positive."
"Have the right mindset."
"Say your affirmatio...
What Are You Afraid Of Losing?
Here's a question for you…
What are you afraid of losing?
Not gaining… not achieving…
But losing.
Because here's the thing…
FMQ530 What Are You Afraid of Losing?
(And How It's Holding You Back)
Here's a question for you…
What are you afraid of losing?
Not gaining… not achieving…
But losing.
Because here's the thing…
Your Growth Serves: Find Your Why, Build Confidence & Create Meaningful Impact
What if personal development wasn't just about fixing yourself… but fulfilling something bigger?
In this deeper dive from the FMQ "Th...
FMQ529 – The Big Why: Let's Refresh
Sometimes we just need to pause… and refresh.
Not another technique.
Not another goal.
Not another productivity hack.
Just a sim...
Who or What Is To Blame For Your Failure
What are you blaming right now?
The weather?
The economy?
Your lack of time?
Your past?
Your boss?
Your parents?
Empathy - A Way That Works Without The Pain
In the FMQ527 I said something that probably made you blink.
Empathy sucks.
And I meant it.
Not because caring is wrong.
Not because h...
Empathy Sucks (Unless It's With Yourself)
I said it.
Empathy sucks.
Now before you unsubscribe and send me a strongly worded email… hear me out.
In this episode I'm diving deep into something that most people believe is a virtue — feeling ot...
HYPNOSIS Creating The Life You Haven't Lived - Yet
I thought it would be nice to take the process from the longer podcast and remix it to a deeper and even more comfortable way to connect with your Unconscious mind and sow the seeds of what you dream of for you in the future.
So please enjoy with my compliments
And........
Let me know what you need now to ensure they happen bigger, better and quicker than you could imagine...
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