#444 The State of I've Got This and How To Get It

The State of "I've Got This" | Personal Development Techniques

Want to unlock that confident feeling whenever life throws a challenge your way? In today's episode, I'm breaking down the powerful mindset of "I've Got This" – that extraordinary state where confidence and competence come together to help you tackle anything.

What You'll Discover in This Episode:

• How to tap into unshakeable self-confidence using proven NLP anchoring techniques
• The neuroscience behind creating emotional states you can access on demand
• My personal journey with anchoring and how it's transformed my approach to challenging situations
• A practical, step-by-step process to create your own confidence anchor using just your thumb and little finger
• Why specific, vivid memories are the secret to building powerful anchors that last

The Power of Anchoring Your Confidence

"When you connect a physical gesture to a powerful emotional state, you create a shortcut to confidence that works even when your mind is trying to talk you out of it." - Paul Clough

I share exactly how anchors are already working in your life (sometimes without you knowing it!) and how intentional anchoring can be a game-changer for your personal development journey.

Your Confidence-Building Action Step

Here's your challenge this week: Follow the simple thumb-and-finger exercise I demonstrate in the episode. Practice accessing your "I've Got This" state daily for the next 7 days. Notice how your approach to challenges begins to shift.

Don't let another day pass letting self-doubt run the show. This simple technique has helped thousands of my clients and students transform their relationship with confidence.

Did this episode help you? I'd love to hear about it! Share your experience with the anchoring technique on social media using #paulclough or drop me a comment. Your story might be exactly what someone else needs to hear right now.

Please share this content with all you know who may need it:

https://personaldevelopmentunplugged.com/444-the-state-of-ive-got-this-and-how-to-get-it

Shine Brightly 🌟

Paul

---

Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at [e-mail].

---

Subscribe to the Podcast

Ready to subscribe? Click here to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review here.

---

Special Programs for You

For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com.

---

Free Hypnosis Tracks

Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast.

---

Connect with Me

Follow me on Twitter: @pcloughie

Remember: I'm a therapist, but I'm not your thera