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December 11, 2025 27 mins

Why Am I Feeling Alone And Feeling........?

In this powerful longer episode, I dive into the hidden causes of loneliness — why we feel alone, why it often starts as protection, and how we unintentionally reinforce it with the wrong questions.

Then I'll guide you through a gentle, refined hypnosis process to help you reconnect with yourself, shift your emotions, and find comfort, peace, and connection again.

Practical tools.
Better questions.
Deep self-work.
And the reminder we all need:

You are never alone.
You are always with yourself.

Here's The Key Takeaways

    • Loneliness is often an unconscious protection response.

    • You are always the centre of your own world — so get into rapport with yourself.

    • Bad questions create bad emotional loops.

    • Better questions create better states and better choices.

    • Hypnosis can reconnect you to comfort, contentment, and possibility.

    • Small steps lead you out of the familiar zone and into real change.

    •  

If this helped, share it with someone who might need it today.

https://personaldevelopmentunplugged.com/470-why-am-i-feeling-alone-and-feeling
Subscribe.
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And wallow in pleasure at personaldevelopmentunplugged.com and paulcloughonline.com/podcast where all the free hypnosis tracks live.

Shine Brightly 🌟

Paul


Hey there! I'd love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.


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Special Programs for You

For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com.


Free Hypnosis Tracks

Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast.


Connect with Me

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Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.


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