Argh U Mad!?!
1st generation immigrant and host Nikole Nunoo pushes her message that "Knowledge is life, and It's ok to say I am not ok." While processing the grief of losing 3 parental units the host has fun adding a witty spin on a common expression "Are you mad?" by shedding light on self-awareness and mental health discussions within the communities at large. The host uses humor, music, scientific research influences, and digital media to support each topic discussed. Keeping you mindful in 30 minutes or less
Episodes
Hello MadHatters 🎩✨
A stress check for the days where you missed half the message, but Spirit still gives you the final answer.
This episode landed on National Stress Awareness Day — and we're talking about what stress looks like in real time… especially when you feel like you only caught...
In this candid episode of Argh U Mad, your girl Nikki Nu gets real about accountability, hookup culture, and the parts of ourselves we tend to neglect—emotionally, mentally, and spiritually. 🧠💔
We're diving deep into the truth behind why so many avoid emotional connection and how that a...
In this episode of Argh U Mad, I take you on my Bible listening journey—from Ezekiel through Genesis—unpacking the Old Testament like an audiobook. Together, we dive into three devotionals that remind us of Christ's guidance, the challenge of loving our enemies, and how suffering can shape our growth.
As always, we connect the...
🎙️ In this episode of Argh U Mad, recorded live on 9/17, we dive into a hilarious yet heartfelt moment of parenting. I share a story about moving like a stereotypical African parent with my daughter—asking her to erase all her work—only to realize later that she had done the assignment correctly from the start. The lesson?
After a 6-month pause, Argh U Mad returns with a layered reflection on the subtle disrespect we normalize — especially toward elders, caregivers, and those who shaped our foundations. This episode unpacks the inner rebellion masked as coolness, the shadow of idolized figures, and the karmic lessons that loop back around when we least expect it.
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Each month we will be focusing on a practical mental health subject to discuss. For the month of January, we have tapped into the world of coping mechanisms. You can now have a better understanding of what a coping mechanism is and how it can present itself in your personal life. :
Enjoyed the Turkey day festivities? Quick question was there mac & cheese? How was it prepared? In this week's audio Nikki runs a poll asking 4 people in the community how they prepare their mac& cheese. All in good fun, enjoy this week's episode and as always music by Kwame Adu & sprchnk "Fist Fight"
On July 15, 2024 ,Nikki encounters a seasoned woman whose name is very distinct and they discuss the difference between today's aged children in comparison to the youth from her time. Enjoy the dialogue between 2 sistas who just met for the first time. Pre-election
In today's audio podcast recorded in June 2024. Nikole "Nikki Nu" Nunoo has her first recorded encounter with a community member. This dialogue opened the opportunity for further dialogues with community members in the coming days. As always, Argh U Mad's theme song is by the one and only Kwame Adu & sprchnk "Fist Fight"
Tune in for wisdom from the OG himself, the 757's very own Mr. Kyle, the rehabilitation counselor within the community. Listen in as he tells us why he's mad. As always music is by Kwame Adu & Sprchnk.
To schedule a free one-on-one Mindful coaching session with me, send an email to arghumad@gmail.com subject line Mindul Coaching Session
Tune in for Season's 10 Summer Bonus Episodes. This week, we're having a discussion with a seasoned male figure in the community who goes by the name of Mr. Kyle, Listen in as we discuss our perspectives on the latest in headline news, from Nelly getting arrested, Marcus Jordan's incriminating footage, Cardi B's recent divorce announcement plus more! Argh U Mad!?!
As always be sure to visit arghumad to schedule your mindful coach...
Tune in this week for our 4th Summer Bonus Episode, with a feature from the one and only personality of Black, Broke and Bipolar! Listen in as she invites us to experience and journey with "BBB" to the "Steamy Lit Con 2024" held in Anaheim CA. She discussed the pros of having a TSA precheck and the MadNEss occurring with flight airlines, namely Delta, plus more.
What you're getting this week: Insight of a convo held between two s...
Tap into this week's bonus episode where we were gifted the essence of the LoxSmith himself. As he stands 6ft plus with locs that fall past his waist he shared his knowledge of mindfulness with us plus more! Tune in to find out what more he had to say.
AUM theme Song by Kwame Adu titled "Fist Fight"
Visit .arghumad.com to learn more. Stay connected by signing up for our monthly newsletter, and shop AUM official merchandise.
Mr. Prince confesses to living a hard life, but can rejoice in his new age of 76! Tune in as he shares his story with us! As always Music is by Kwame Adu
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In this Season 10 bonus episode, we allow you into the comraderie of sisterhood. Women worldwide deserve to be proteted and cherished regardless of their preferences. May this episode serve as insight on what to tolerate and what not to tolerate from anyone.Trigger warning, points made in this podcast episode will shed light on various ways the women in this week's episode escaped some unfavorable situations.
Stay connected on all...
Music by Kwame Adu titled Fist Fight, in today's audio podcast Angel number 10: 10 which stands for Season 10 episode 10 today we have an actual angel in disguise who blessed the podcast with his insightful perspective. I nicknamed him Mr T. as his initial begins with a T, and based on his perspective, "I pity the fool" who misses out! This gentleman confessed that not taking pictures and being part of a podcast was out of his comf...
An audio version of our Men's Mental Health wrap up episode is now available for your listening pleasure. Hello MadHatters! It's been a while since we've put forth an audio clip. Special shout out to Kwame Adu's track, our new theme song entitled Fist Fight! Enjoy the audio and feel free to watch this same podcast here on our YouTube channel.
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Jase is back for the 5th time on the podcast and we're discussing what it means to be healed or not to be healed in a 3 part What is Loves series. A few questions to think about while listening to today's audio pod: 1. Is there such a thing as overdoing your healing? Is premarital counsel not a thing in black couples? 3.Should we stop trying to figure out what love is?
Music sampled by Kwame Adu & Suprchnk
Connect with Argh U Mad o...
"Take nothing for the journey except a staff- no bread, no bag, no money in your belts. Wear sandals but not an extra shirt. Whenever you enter a house stay there until you leave that town. And if any place will not welcome you or listen to you, leave that place and shake the dust off your feet as a testimony against them" Mark 6:8
In this life you'll come across many souls that are troubled. It is your duty to show grace. When yo...
It's no secret that I'm a motherless mom. I just see the relationship between a mom and a child a little deeper than the surface level. Join me on another audio adventure, as we swim through the depths of motherhood, mindful mothering, and the phenomenon of life. Are you aligned with your assignment?
Special thank you to #kendrickLamar for the people's anthem. Gratitude to the woman God chose to carry me into this world.
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