Sah D'Simone is a dynamic spiritual leader and global humanitarian who has made profound contributions to mental health, spirituality, and social welfare. As the founder of the Somatic Dance Institute and creator of the Somatic Activated Healing (SAH) Method, he has empowered millions to heal from trauma and foster spiritual growth. Sah's work extends across multiple fields, from his role as a spiritual teacher to his achievements as an internationally acclaimed filmmaker, published author, and host of the podcast Solving the Riddle of Being Human.
Blending Buddhist practices, contemplative psychotherapy, kinesthetic learning, and clinical spiritual care training from Cedars-Sinai Hospital, Sah's trauma-informed approach has earned worldwide acclaim. His holistic perspective informs his humanitarian efforts, which have garnered recognition like the City of Los Angeles CARE Award. A prominent figure in media, Sah has been featured in major publications and has spoken at esteemed institutions such as Columbia University and the United Nations. Through his innovative healing methods, bestselling books, and transformative retreats, Sah continues to bridge the gap between spirituality, mental health, and social consciousness, impacting lives globally.
Topics Discussed In This Episode:
- Sah's early life in Brazil (00:04:00)
- Immigrating to the U.S. at 16 and the cultural transition (00:06:57)
- Grief, loss, and the impact of losing his mother (00:12:16)
- The Camino de Santiago (00:20:03)
- Traveling, becoming nomadic, and understanding personal values (00:36:36)
- Trusting ourselves and listening to intuition (00:42:12)
- Training in martial arts to overcome inner demons (00:43:23)
- Co-founding Bullett Magazine and working in fashion (00:53:22)
- His newest book, Spiritually We (01:06:28)
- Advice for seeking connection and dealing with loneliness (01:14:37)
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