一三博士的线上失眠治疗课程：https://www.mindbodygarden.com/sleep
一三博士，Dora，Rebecca，三位心理咨询师受邀请为大众科普心理咨询师的寻找过程，以及注意事项。
02:36 跨出第一步：怎么判断我是不是需要找一位咨询师？
09:17 心理咨询师自己会找心理咨询师吗？心路历程分享！
17:05 我们人在海外，那么找咨询师的时候，是不是应该找和自己语言相通文化相近的咨询师呢？这样咨询的效果会更好吗？
23:50 如何判断哪个咨询师更合适自己？如何筛选心理咨询师？
34:40 短程咨询和长程咨询的区别？
"一三说 Ask Dr. Yishan”是"一三心理诊所" (Mind & Body Garden Psychology)旗下的心理健康播客Podcast。徐艺珊博士是美国加州执照临床心理学家，斯坦福睡眠心理学家，一三诊所创始人。您可以在Apple Podcast，Google Podcast, Spotify，Stitcher，喜马拉雅，小宇宙App，等众多播客podcast收听平台收听到我们的节目“一三说”: https://www.mindbodygarden.com/yisanshuo
美国一三心理诊所网站: https://www.mindbodygarden.com/。
徐博士的英文睡眠播客Podcast “Deep into Sleep”网站：https://deepintosleep.co。
Facebook：https://www.facebook.com/mindbodygarden/
YouTube：https://www.youtube.com/user/bluecoffeeheart
Instagram：https://www.instagram.com/mind_body_garden/
公众号“一三心理”yisanxinli。
油管频道：一三说 Ask Dr. Yishan。
哔哩哔哩：一三心理。
性科普频道：一三蜜桃说（哔哩哔哩，和YouTube）:
https://www.youtube.com/channel/UCdqYIlLQgMIe9_pEQ4OJDmg?sub_confirmation=1
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