Dr. Ben has uncovered industry shifting science and treatment protocols that are transforming the face of skincare (pardon the pun). This podcast will be exploring many topics, including ingredient myths and truths, what toxins do, botox, skin mapping, healing internally, healing topically, healthy habits for teens, anti-aging, as well as many specific skin conditions. Dr. Ben is incredibly gifted at breaking down complex topics and translating them in an easily understood style.
Listen to this episode to learn why consumable minerals, ashwagandha, pea protein, and excess Vitamin C can harm our health.
“It is some of your favorite supplements on the no-no list.” - Dr. Ben.
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In part one of a series on the most dangerous health and beauty supplements, learn the dangers of oral collagen, magnesium, calcium, and B-12.
“Mucus accumulates when you eat collagen.” - Dr. Ben.
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Listen to this episode to learn how the skin functions and how to reduce the physical signs of aging.
"Your skin is always doing the right thing for its best health. That is why we shouldn't interfere with it." - Dr. Ben.
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Today is the second part of my series on insights into aging. In this episode, I focus more on the skin and what it takes to reverse the decline in our skin over time.
"Anything that stresses your skin's immune system is going to weaken your ability to re-invest in the dermal collagen." - Dr. Ben.
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Listen to this episode to learn how to look and feel better as we get older and things to avoid to age well.
"Your brain is the dumbest part of you. The smart part of you is the cells." - Dr. Ben.
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Listen to this episode to learn about one of the rare times I agreed with a dermatologist and why you should stay away from most probiotics as a general rule.
"Logical reasoning is one of my favorite tools." - Dr. Ben.
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This episode focuses on Skin Aid, our latest supplement from Osmosis Beauty. Listen in to learn the benefits of Skin Aid and when and why you should use it.
"It is when candida changes or increases in quantity in the gut that we start to see the skin telling us: hey, something is unbalanced in the body." - Dr. Ben.
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Listen to this episode to learn how Osmosis Beauty discovered the cause and treatment of rosacea and how dairy, candida, and liver damage can be linked to rosacea.
"Your skin is a messenger for the other organs." - Dr. Ben.
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This is the 2024 guide to staying young and healthy in a toxic world. Listen to this episode to learn how to keep your skin rejuvenating and how to find the truth in medical advice.
"This toxic world is only getting more toxic." - Dr. Ben.
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Dr. Ben provides more pandemic insights, shedding light on herd immunity, antibiotics, explains how viruses work and provides his take on vaccine efficacy.
“All viruses are man-made.” - Dr. Ben
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Listen in to this episode to learn 10 things every esthetician and skincare nerd should know, how to age with less anger, fear, and stress, and how Dr. Ben has changed his views on candida recently.
"Everything that goes wrong with the skin is caused by toxins, pathogens, or emotions." - Dr. Ben.
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I discuss how to do a skin assessment, what skin mapping is, and which popular skincare products can actually be harmful to the body.
"Bits of dirt do not cause aging. I promise you." - Dr. Ben.
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In this episode, I talk about how medical history, life history, and skincare history can be used by professionals and non-professionals alike to assess the state of someone's skin.
“The body is a phenomenally brilliant design that is constantly and always doing the right thing.” - Dr. Ben.
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Dr. Ben explains energy frequencies in skincare and wellness and how to use frequency medicine and scalar energy to combat physical conditions.
“Each atom has its own beat and its own frequency.” - Dr. Ben.
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In this episode, I explain which supplements to avoid to maintain proper gut health, the symptoms of poor gut health, and the cons of probiotics.
"We don't talk enough about mucus in the medical industry." - Dr. Ben.
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As the pandemic continues, this episode highlights my perspective on viruses and mRNA vaccines. I explain how mRNA vaccines and viruses work in your body.
“Your body, when it is at its best, manages viruses with phenomenal accuracy.” - Dr. Ben.
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Today, I talk about real rejuvenation, inside and out in 2021 so that you can holistically survive the pandemic and improve your skin at the same time.
"This concept of holistic rejuvenation really has to do with empowering your immune system to operate at its highest and best in every organ and to do as much permanent reversal of damage that we can.” - Dr. Ben.
A lot of people are talking all about "maskne" or acne caused by wearing masks, so today I explain what actually causes acne, and what you can do to fix it.
"The trick here with acne is... the more detoxed your skin is, the less cystic the acne response is going to be." - Dr. Ben.
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Contrary to popular belief, I believe rosacea is mostly caused by digestive issues. Today, I talk about rosacea and powerful holistic solutions for permanent results.
“Skin conditions come from the inside in most cases." - Dr. Ben.
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There is so much misinformation about what really causes aging. I share my holistic approach to understanding aging and what you can do to reverse it.
“We're trying to affect the quality of life as you move into your more mature years.” - Dr. Ben.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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